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ancient yogis(passive) were designed bythe physical postures of yoga
to massage the chakras(passive) are designedThe physical postures of yoga
to restore your body to a stress - free , pain - free , state(passive) is designedGentle Somatic Yoga
I ’m looking forward to being back in the studio and on the matto leada Nervous System Balancing yoga practice
to prepare the practitioner for the travel inward(passive) were createdThe physical postures of yoga
thousands of years(passive) were inventedThe physical postures of yoga
people living in the Indian mountains(passive) were invented thousands of years ago byThe physical postures of yoga
in a way that they cleanse , purify and tone the body , completely(passive) are designedPostures of Yoga
James Knight(passive) was created byGentle Somatic Yoga
Bonnie in September 2008(passive) led bythe Nervous System & Yoga workshop
an easy wayto discoverthe physical postures of yoga
a “ relaxation effectpromptinga “ relaxation effect
in the reduction of stress and anxiety levelsresultingin the reduction of stress and anxiety levels
in any situation ... or even chronicallycan be triggeredin any situation ... or even chronically
a relaxation response , which is helpful and can promote a deeper more restful sleepcreatesa relaxation response , which is helpful and can promote a deeper more restful sleep
to panic and anxietycontributesto panic and anxiety
in clarity and focus vs. succumbing to the stress of the “ Fight or Flight ” responseresultingin clarity and focus vs. succumbing to the stress of the “ Fight or Flight ” response
to better sleepleadsto better sleep
in a negative effect on the adrenalsdoes ... resultsin a negative effect on the adrenals
this from happeningto preventthis from happening
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