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For example , instead of setting a goal of losing 20 pounds , trysettinga goal of walking an extra 20 minutes a day
when scientists saywere designedto walk as much as 19 miles a day
To start , trysettingaside 15 to 20 minutes per day for a brisk walk
can inactive employeesseta goal to walk for 15 minutes a day
When it comes to managing your time on social media , we recommendsetaside 20 minutes a day
how much more productive you would besetaside 20 minutes a day
the tracksetwalking at a fairly good pace
that we can fine - tune our apartmentsetaside 20 minutes a day
horses ... animalsare designedto walk 35 miles a day
to increase your physical activityseta goal for 20 minutes a day
The key isto setthe task of walking 5 minutes every day
the activity point goalsetfor me by walking 30 minutes a day for 5 days
roper boots that have a shorter heeldesignedto handle a day of walking
specifically(passive) has been ... designedWeeks of 20 minutes a day
A Harvard medical studydiscoveredwalking 20 minutes a day
Read onto discoverwalking a mile a day
the direction of the firstdo ... designedfor a day walk
it difficultto setaside an hour a day for walking
the two trampershad setout for a day walk
which will allowto leadall day walks
by the Surgeon General(passive) set bywalking ... 10,000 steps per day
You needto set aside20 minutes a day
and you only needto set aside20 minutes a day
A few days of practiceresulted20 minutes a day
a shoedesignedfor walking all day
I have decidedto set aside20 minutes a day
a perfect pitching point from whichto setoff on a day of walking
How valuable would it beto set aside20 minutes a day
1 - 14 dvd boxset20 minutes a day
willingto set asidejust 20 minutes a day
The suggestionsset aside20 minutes a day
that you really needto set asidejust 20 minutes a day
the dual ringsetfor 20 minutes a day
Your programis ... designedto walk long distances every day
a good general rule of thumb isto set aside20 minutes a day
my mom and two neighborscausewalking is good for you
how I thinkwill ... discover20 minutes to walk a mile
so I only needto contributetwenty minutes a day
Weird sort of back spasmhas causedwalking like
the secretsettwenty minutes a day
Your body(passive) was designedYour body
a city on footto discovera city on foot
to give up smokingmay discoverto give up smoking
it easier to give up smokingmight discoverit easier to give up smoking
you to lose that weight and keep it offcan causeyou to lose that weight and keep it off
effectsto discovereffects
to better healthleadsto better health
up to the hikeleadingup to the hike
in significantly moreresultedin significantly more
in significantlyresultedin significantly
Moenato discoverMoena
a sedentary lifestyleleada sedentary lifestyle
on the roadleadson the road
resultsto discoverresults
my body to fall into this rhythmcausedmy body to fall into this rhythm
the entire parksimply to discoverthe entire park
minor swelling of your feetwill causeminor swelling of your feet
the strain(passive) caused bythe strain
to jogging ... and then runningwill leadto jogging ... and then running
to joggingwill leadto jogging
the town and its surroundings utilizing the magnificent and very reasonably priced town bus serviceto discoverthe town and its surroundings utilizing the magnificent and very reasonably priced town bus service
you to an immature redwood forestleadsyou to an immature redwood forest
aside and exercisecan setaside and exercise
The city(passive) can be discovered byThe city
to your health & true peacecan contribute significantlyto your health & true peace
in about 500 wordsresultedin about 500 words
this problemhas causedthis problem
a lot of stress toocan causea lot of stress too
to physical changes , such as reduced blood pressure , lower heart rate , deeper and calmer breathingleadsto physical changes , such as reduced blood pressure , lower heart rate , deeper and calmer breathing
a pregnant woman 's ankleswill causea pregnant woman 's ankles
a bit strongerdiscovera bit stronger
to improve our healthcontributesto improve our health
to your healthwill contributeto your health
from orchard pathoriginatingfrom orchard path
effectsto discovereffects
to burning of up to 300 calories per weekcan leadto burning of up to 300 calories per week
effectsto discovereffects
to a longer and healthier lifemay leadto a longer and healthier life
the crush(passive) caused bythe crush
up to your first hikeleadingup to your first hike