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Smart Reasoning:

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Qaagi - Book of Why

Causes

Effects

the loss of strength ... decreased motion , painful conditions , deformities or loss of partspreventsmaximal force during strength testing

A patented SmartCam on some machinescreatesadjustable variable resistance for maximum muscle - building benefit

The skill scores were then addedto createa resistance training skill quotient ( RTSQ ) ( possible range , 0–56

helpedto createa range of resistance levels for my training

which measuresresultsVariable levels of resistance training £

int valThumbcreatesvariables for amount of resistance pinkey.attach(28

an elastic - band based prototype of the “ X3Bar ” inventiondesignedfor isokinetic , variable resistance training

The type of protein consumedmay influenceresults from resistance training due to variable speeds of absorption

Sand - BagscreateDynamic Variable Resistance Training ( DVRT

muscle gains three times faster than conventional trainingcreatesmuscle gains three times faster than conventional training

The individual training loads(passive) were setThe individual training loads

to a significantly greater average strength gain ( average difference : 11 lbs ; 95 % confidence interval : 5 - 17 lbs ) than the gain recorded in response to conventional weight trainingledto a significantly greater average strength gain ( average difference : 11 lbs ; 95 % confidence interval : 5 - 17 lbs ) than the gain recorded in response to conventional weight training

The sturdy frame construction(passive) was designedThe sturdy frame construction

a ‘ variation ’ in the load throughout the range of movement of an exercise – hence the name ‘ variable resistance trainingcausesa ‘ variation ’ in the load throughout the range of movement of an exercise – hence the name ‘ variable resistance training

in BP reductions similar in magnitude to aerobic exercise training ( PMID : 27680663to resultin BP reductions similar in magnitude to aerobic exercise training ( PMID : 27680663

a part of a team ( along with a great number of talented researchers(passive) led bya part of a team ( along with a great number of talented researchers

to a significantly greater mean strength gain than conventional weight trainingledto a significantly greater mean strength gain than conventional weight training

to significant improvements in peak power when compared to traditional resistance trainingwould leadto significant improvements in peak power when compared to traditional resistance training

new personal records in the gymto setnew personal records in the gym

balanceto createbalance

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Smart Reasoning:

C&E

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