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Qaagi - Book of Why

Causes

Effects

Light room therapy was foundto resultin improved sleep , energy , mood , activity , and cognitive functioning

Exercisecan contributeto improvements in mood , alertness , concentration , sleep patterns and psychotic symptoms

Evidence Exercisecan contributeto improvements in mood , alertness , concentration , sleep patterns and psychotic symptoms

hyperthyroidismcan causeproblems with mood , weight , sleep and cognition

the stresscan leadto irritability as well as sleep and cognition problems

a concussioncan ... causeproblems with thinking , sleep and mood

They?ve foundcausescognitive issues as well as affecting mood , energy , sleep , etc

Cortisol , the stress hormonecan leadto irritability as well as sleep and cognition problems

the production and release of noradrenalineinfluencesmood , sleep , food and anxiety

noradrenalineinfluencesmood , sleep , food and anxiety

These drugsmight causedrowsiness , sleeplessness , anxiety , and sleepiness

All these drugsmight causedrowsiness , sleeplessness , anxiety , and sleepiness

These types of drugsmight causedrowsiness , sleeplessness , anxiety , and sleepiness

These kind of drugsmight causedrowsiness , sleeplessness , anxiety , and sleepiness

These kind of drugscan causedrowsiness , sleeplessness , anxiety , and sleepiness

interactive screen time ... more likelyto causesleep , mood , and cognitive issues

serotonin productioninfluencesmood , memory , cognition , sleep , and appetite

alterations of the microbiomecan leadto changes in mood , cognition , and sleep

to explore the potential of probioticsto influencehuman mood , cognition and fatigue

the important chemicalinfluencescognition , mood , memory , & sleep

agingmay contributeto altered cognition , sleep , and mood in later life

Dopaminealso influencesmemory , cognition , sleep , and mood

Increasing fish intakecan directly influencemood , pain and sleep patterns

significant changes in molecular rhythms with agingmay contributeto altered cognition , sleep , and mood in later life

a substancemay ... influencecognitive brain function , sleep and mood

which has been shownto causesleepiness and drowsiness in humans

The drugalso causesfeelings of sleepiness and sleep depravity

The drugalso will causefeelings of sleepiness and sleep depravity

The drugalso resultsin feelings of sleepiness and sleep depravity

The drugresultsin feelings of sleepiness and sleep depravity

agingmay contributeto altered cognition , sleep , and mood

adenosinecausesus to feel drowsy and fall asleep and so results in wakefulness

The drugalso will causeemotions of sleepiness and sleep depravity

The drugalso causesemotions of sleepiness and sleep depravity

abilityto influencemodulate mood and cognitive performance in humans

The drugalso resultsin feelings of sleepiness and sleep

The one thing the UW researchers are looking into that has a clear positive objective is learninghow to influenceneural activity involved with alertness and sleepiness

regionscould influencecognition , mood , and sleep

the drugcan causedrowsiness and so improves sleep

serotonin ... the braininfluencesmood and sleep

cognitive performancecan influencecognitive performance

to reduced serotonin synthesiswill leadto reduced serotonin synthesis

emotional overeatingcausesemotional overeating

chronic depressioncauseschronic depression

to restlessnessmay leadto restlessness

to fatiguecontributeto fatigue

The VAS used in this study(passive) was composedThe VAS used in this study

to relaxation , sleep , and pain reliefcan leadto relaxation , sleep , and pain relief

to a spike in the stress hormone cortisolleadsto a spike in the stress hormone cortisol

in improved brain functioningresultsin improved brain functioning

Appetite regulation(passive) will be ... influencedAppetite regulation

in decreased awareness and decreased psychomotor performancemay resultin decreased awareness and decreased psychomotor performance

your sleep cyclesetsyour sleep cycle

from a clinical depressive stateresultfrom a clinical depressive state

Trouble getting to sleep(passive) can be caused byTrouble getting to sleep

mood swingscan influencemood swings

in the release of norepinephrine and dopamine in the frontal cortexresultsin the release of norepinephrine and dopamine in the frontal cortex

sleepiness and drowsinesscould causesleepiness and drowsiness

to depressioncontributeto depression

sleepinessto causesleepiness

to the achescan leadto the aches

in a good night 's sleepwill resultin a good night 's sleep

to suicidecan leadto suicide

to weight gaincontributesto weight gain

to depressioncan leadto depression

to cognitive decline at any ageleadingto cognitive decline at any age

and down the roadare influencedand down the road

to other problemscould leadto other problems

to fallscan leadto falls

disorientation , confusion , amnesia , delirium agitation , memory impairment , hypomanic signs , shiveringmay causedisorientation , confusion , amnesia , delirium agitation , memory impairment , hypomanic signs , shivering

to depressioncan leadto depression

if you are driving or at workcan causeif you are driving or at work

to a more efficient absorptioncontributesto a more efficient absorption

to fallscan leadto falls

from too much Thanksgiving turkeyresultsfrom too much Thanksgiving turkey

to EMS type syndromescan leadto EMS type syndromes

to seasonal affective disordercan leadto seasonal affective disorder

from similar features in depressioncan resultfrom similar features in depression

in improved delayed recall with caffeine intakeresultedin improved delayed recall with caffeine intake

sleepinesscausessleepiness

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Smart Reasoning:

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