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Astonis designedto stretch the muscle tissue without over - stretching ligaments and tendons
the pull(passive) caused byThe prolonged stretching of the abdominal muscles , glutes and hamstrings
a quick and easy way to helppreventinjuries by stretching and relaxing muscles as well as eliminating tissue adhesions
uncomfortable chairs or sitting for long periods of time(passive) caused bymuscles , especially the soft - tissue areas.seatSoothes tired gluteus and hamstring muscles
the eccentric contractioncausesstretching of the connective tissue and tendons including the muscles
that they hold for a longer time ,creatinga deep stretching effect on muscles , ligaments , tendons , and the fascia
longer holdsdesignedto stretch deep into the muscles , connective tissues , and fascia
Spinal disordersleadsto stretching of soft tissues , muscles , connective tissues , and adhesions
the force of impact of the car crash between your vehicle and another object(passive) caused bythe stretching or tearing of connective tissues ( muscles , ligaments and tendons
Traumatic effectscan causestretching of the connective tissue and the periodontal ligament
to overworked calf muscles , which pull on tight tendonsto leadto overworked calf muscles , which pull on tight tendons
from shin splintsthus preventingfrom shin splints
to the viscoelasticity of the muscle and increased the tolerance to stretchingcontributedto the viscoelasticity of the muscle and increased the tolerance to stretching
in increased range of motion at a joint Static- passiveresultingin increased range of motion at a joint Static- passive
stiffness and improve flexibility throughout the bodypreventstiffness and improve flexibility throughout the body
This massage(passive) was createdThis massage
in decreased stiffnessresultsin decreased stiffness
common injuriespreventcommon injuries
recurrence of the problempreventrecurrence of the problem
injury by protecting the low backpreventinginjury by protecting the low back