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Qaagi - Book of Why

Causes

Effects

by sitting too much and not stretching enough(passive) is usually causedForward hip tilt

both hips ... extremely tight tendonsare causingtilted hips

to not allow my lumbar spine to roundcreatingposterior tilted hips

If you are right handed the left knee will become straightcausinga slight hip tilt

glute strengtheningto preventhip tilt

both internal and external geometries(passive) can be caused byIBFS - causing hip tilt

The cause of it ... Certain diseases such as osteoarthritis Uneven leg lengthcausesthe hip to tilt

A car accident or a bad fall that happened many years agomay causehip misalignment

facfsfapwca Scoliosiscauseship to tilt

e.g. fallen foot arch leads to rotated knee , rotated knee leads to grinding of the meniscus ( cartilage in your knee ) , also this rotation leads to tighter ITB ( the muscle on the side of the leg from the hip to the kneeleadsto tilted hip

back pain(passive) caused byback pain

several acute attacks / spasm similar to sciatica paincausedseveral acute attacks / spasm similar to sciatica pain

in an over - arching of the lower spineresultingin an over - arching of the lower spine

him to move with an uneven gaitcauseshim to move with an uneven gait

my right hip to be higher than my left hipcausingmy right hip to be higher than my left hip

to a leg turncan leadto a leg turn

to back acheleadsto back ache

my left leg to be slightly shortercausemy left leg to be slightly shorter

Functional Leg Length Inequality(passive) caused byFunctional Leg Length Inequality

a nice curve in the mid - sectionto createa nice curve in the mid - section

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