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So before the spine is too late , act nowto preventText Neck Syndrome
a day to helppreventtext neck syndrome
Looking down at a screen puts tremendous pressure on your cervical spinecreatingtext neck syndrome
that too much texting and tilting the head downwards can become a pain in the neckresultinginto text neck syndrome
straining one ’s neck during smartphone use(passive) caused bytext neck syndrome
Using your smartphone can harm you 10 tipsto preventtext neck syndrome
This unhealthy habit of straining our necks for long while using our handheld deviceshas ledto the Text Neck Syndrome
overuse and stress(passive) is caused byText Neck Syndrome
poor head posture(passive) is caused byText neck syndrome
the way we position ourselves when looking at our phones or tablets for an extended period of time(passive) is caused byText Neck Syndrome
by looking down at your cell phone(passive) is provokedThe “ text neck ” syndrome
This familiar posture iscausesText Neck Syndrome
Eventual pain and incorrect postureleadsto Text Neck Syndrome
neck and shoulder painsresultingin Text Neck Syndrome
talking on the phone with the phone wedged between your ear and your shouldermay leadto Text Neck Syndrome
Technology and mobile phones usagecan leadto text neck syndrome
good waysto preventtext neck syndrome
your jointsmay leadto text neck syndrome
show youhow to preventthe text neck syndrome
programspreventtext neck syndrome
easily(passive) can ... be preventedText neck syndrome
Mobile Devices Useleadingto “ Text Neck Syndrome
Three Yoga Poses to Relieve Neck Tension Steps to prevent text neck syndrome Drastic measures are n’t necessaryto preventtext neck syndrome
neck pain and sorenesscausesneck pain and soreness
general headache or tension headachecan causegeneral headache or tension headache
further complications of posture like thoracic kyphosis which is increase convex curvature of upper back , protruded shoulders due to habitual posture , spasm in upper neck region muscles and weakness in lower neck musclescausesfurther complications of posture like thoracic kyphosis which is increase convex curvature of upper back , protruded shoulders due to habitual posture , spasm in upper neck region muscles and weakness in lower neck muscles
from looking down at a smartphone for textingresultsfrom looking down at a smartphone for texting
alsocan ... resultalso
from excessive strain on the spine and surrounding muscles from looking in a forward and downward position at a handheld device for long periods of timeresultsfrom excessive strain on the spine and surrounding muscles from looking in a forward and downward position at a handheld device for long periods of time
the neck to losecan causethe neck to lose
a decreased curvature , or flattening , of the lower neck areacreatesa decreased curvature , or flattening , of the lower neck area
in a structural strain in the neck that builds over timewhere the regular tilting of the head forward resultsin a structural strain in the neck that builds over time