Stress and depressioncan also leadto a teen not getting enough sleep at night
insufficient daily morning light exposurecontributesto teenagers not getting enough sleep
Another issuecontributesto teens not getting enough sleep
insufficient morning lightcontributesto teenagers not getting enough sleep
Extra curricular activities and early school start times allcontributeto teens not getting enough sleep
Playing with computer games and watching TVis preventingteenagers from getting enough sleep
screens , homework and caffeineare preventingteenagers from getting enough sleep
the biggest barrierspreventingadolescents getting enough sleep
to growresultingfrom teenagers not getting enough sleep
to health problems , including weight gain and diabetescan leadto health problems , including weight gain and diabetes
to many different health problemscan leadto many different health problems
a whole range of health problems ranging from depression to weight gaincausesa whole range of health problems ranging from depression to weight gain
to increased risks of heart disease , depression and obesitycan leadto increased risks of heart disease , depression and obesity
directly to weight gaincould leaddirectly to weight gain
to poor diet , weight gain , and obesitycan leadto poor diet , weight gain , and obesity
stress cycle(passive) caused bystress cycle
weight gain and other health issuescan causeweight gain and other health issues
weight gain , heart disease , sadness for no reason , and low immunity to diseasecan causeweight gain , heart disease , sadness for no reason , and low immunity to disease
to overeating and weight gain ... according to studies conducted by Stanford Universitycan leadto overeating and weight gain ... according to studies conducted by Stanford University
to weight gain because of how it impacts hormone balancecan contributeto weight gain because of how it impacts hormone balance
behavior and mental problemswill causebehavior and mental problems
the long - term problems(passive) caused bythe long - term problems
high blood pressure , brain damage and obesitymight causehigh blood pressure , brain damage and obesity
to all kinds of health issues like weight gaincontributesto all kinds of health issues like weight gain
to weight gain and a slowed metabolism ( 3 , 4can leadto weight gain and a slowed metabolism ( 3 , 4
to weight gain and increase your chances of getting diabetescan leadto weight gain and increase your chances of getting diabetes
to weight gain ... with most of the fat being accumulated around the waistlinescould leadto weight gain ... with most of the fat being accumulated around the waistlines
obesity , depression , drug and alcohol abuse among kids and teens(passive) are ... caused byobesity , depression , drug and alcohol abuse among kids and teens
to weight gain long term ... so be sure to get those zzzzscould ... leadto weight gain long term ... so be sure to get those zzzzs
to weight gain by lowering your metabolic rate fat storagecan leadto weight gain by lowering your metabolic rate fat storage
many different problems for uscan causemany different problems for us
High levels of stress hormones in the body(passive) triggered byHigh levels of stress hormones in the body
to weight gain because when you do n’t sleep , the body experiences physiological stress that causes our bodies to store fat and slow down our metabolismcan leadto weight gain because when you do n’t sleep , the body experiences physiological stress that causes our bodies to store fat and slow down our metabolism
to weight gain ... weaken the immune system , and make you feel sluggish the next daycan leadto weight gain ... weaken the immune system , and make you feel sluggish the next day
to worse diabetes control , insulin resistance , weight gain , and increased food intakeleadsto worse diabetes control , insulin resistance , weight gain , and increased food intake
to worse diabetes management , insulin resistance , weight gain , and increased food intakeleadsto worse diabetes management , insulin resistance , weight gain , and increased food intake
to the buildup of proteins in the brain that cause Alzheimer ’s diseasemay contributeto the buildup of proteins in the brain that cause Alzheimer ’s disease
to a long list of chronic health conditions , particularly heart disease , high blood pressure and strokecan contributeto a long list of chronic health conditions , particularly heart disease , high blood pressure and stroke
children serious problems such as : - Reduced coordination and reaction timecan causechildren serious problems such as : - Reduced coordination and reaction time
to problems concentrating and remembering what they ’ve learnt , which is not ideal near the end of termmay leadto problems concentrating and remembering what they ’ve learnt , which is not ideal near the end of term
changes in neuropeptides that regulate appetite ... raising ghrelin and reducing leptin – and lead to more eating and obesitycould causechanges in neuropeptides that regulate appetite ... raising ghrelin and reducing leptin – and lead to more eating and obesity
your body to release a stress hormone called cortisol which apparently disturbs our digestive system to cause bloating and constipationcan causeyour body to release a stress hormone called cortisol which apparently disturbs our digestive system to cause bloating and constipation
to poor academic performanceleadingto poor academic performance
this sleeping issue(passive) is caused bythis sleeping issue
them not feeling good or mentally well due to lack of sleepmay possible ledthem not feeling good or mentally well due to lack of sleep
attacks and especially as a medical student , pulling an all - nightertriggerattacks and especially as a medical student , pulling an all - nighter
me to be restless during the day , not just tiredcan causeme to be restless during the day , not just tired
from any of the followingcan resultfrom any of the following
to gaining weight as wellcontributesto gaining weight as well