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Smart Reasoning:

C&E

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Qaagi - Book of Why

Causes

Effects

a training methoddesigned specificallyto cause muscle hypertrophy ( growth

Women ... the hormonescausemuscle hypertrophy ( growth in size

the hormonescausemuscle hypertrophy ( growth in size

to help your muscles recover from exercise and grow stronger as a result(passive) are designedMuscle Growth Post workouts

protein synthesis ... the bodyleadsto increased muscle growth ( muscle hypertrophy

any exerciseresultsin muscle hypertrophy ( growth

you can useto influencemuscle hypertrophy ( growth

that is reportedto causemuscle hypertrophy ( growth

specificallyto causemuscle hypertrophy ( growth

to tear the muscles down as much as possibleeventually causinghypertrophy muscle development

when performed slowlycontributesto muscle hypertrophy ( growth

designed specificallyto causemuscle hypertrophy ( growth

which is designed specificallyto causemuscle hypertrophy ' ( growth

These repaired myofibrils increase in thickness and in numberleadingto muscle hypertrophy ( growth

Hypertrophy - Specific Training ... designed specificallyto causemuscle hypertrophy ( growth

how to build Hypertrophy - Specific Training ... designed specificallyto causemuscle hypertrophy ( growth

Proteincontributestowards lean muscle growth

build muscle proteinresultingin muscle hypertrophy ( muscle growth

the synthesis of proteinleadsto the growth of muscle growth

growth hormonespromptgrowth of the muscle

orderto causemuscle hypertrophy ( muscle growth

enough weightto causegrowth of the muscle

that ... ( which I think it doescausesgrowth in muscle

Steroidscausegrowth of muscle

Heatcausesmuscles to grow ( hypertrophy

unless you are strength training at a high intensityto causemuscle hypertrophy ( muscle growth

enough weight ... but not enough to overload the spine and cause painto causegrowth of the muscle

This has been shownto contributetowards muscle growth

an abilityto contributetowards muscle growth

its abilityto contributetowards muscle growth

a very pure blend that helpscontributetowards muscle growth

digestion and protein synthesiscontributestowards muscle growth

Blocking a proteinleadsto massive muscle growth

as they help to support and strengthen the livercontributetowards muscle growth

facilitate the uptake of amino acids into hungry muscleleadingto muscle growth ( hypertrophy

Due to different forms of stretching , muscle flexibility improvesthereby contributingtowards muscle growth

the amount of leucine in our bodyinfluenceslean muscle growth

your musclesleadto hypertrophy ( muscle growth

the muscle fibers ... resistance trainingresultsin muscle growth ( hypertrophy

It helps facility the uptake of amino acids into hungry muscleleadingto muscle growth ( hypertrophy

pressure on the nervescan causepressure on the nerves

stretch markscausingstretch marks

to injurycan leadto injury

changes(passive) are primarily caused bychanges

to strength and increased metabolic capabilitycontributesto strength and increased metabolic capability

blepharospasm(passive) provoked byblepharospasm

to tearingcan leadto tearing

in ptosisresultingin ptosis

the muscle to be able to bear more weight before breaking downcausesthe muscle to be able to bear more weight before breaking down

to the metabolic ratecontributesto the metabolic rate

your strength to quickly increasecausingyour strength to quickly increase

to the metabolic rate ... and finally Increasing day - to - day activitycontributesto the metabolic rate ... and finally Increasing day - to - day activity

further damagemay causefurther damage

to persistent and qualitative resultsleadsto persistent and qualitative results

the painmight have causedthe pain

me to have injury issueshave causedme to have injury issues

small micro - tearing in the muscle fibercausesmall micro - tearing in the muscle fiber

the damage(passive) caused bythe damage

increased range of motion or do much to prevent injurywill ... resultincreased range of motion or do much to prevent injury

to better blood circulationleadsto better blood circulation

them to tearcausedthem to tear

them to expandcausesthem to expand

neck protrusioncauseneck protrusion

more damage in children rather than enhancecould causemore damage in children rather than enhance

extreme muscle tightness that begins to limit your range of motion , which is very difficult to reversecan causeextreme muscle tightness that begins to limit your range of motion , which is very difficult to reverse

for differentiation of pain originating in the lumbosacral muscle from lumbar pain of any other origin(passive) is caused byfor differentiation of pain originating in the lumbosacral muscle from lumbar pain of any other origin

weight gaincausesweight gain

When muscles are not usedcan resultWhen muscles are not used

to greater functionleadto greater function

sciatic paintoo aggressively can provokesciatic pain

a reflex contractioncausesa reflex contraction

the excitation of muscle spindles which causes contraction of large skeletal musclescausesthe excitation of muscle spindles which causes contraction of large skeletal muscles

that area to continue to crampcausingthat area to continue to cramp

troublemight be causingtrouble

Increased Painmay CauseIncreased Pain

to that ' toned ' lookleadsto that ' toned ' look

depolarizationcausesdepolarization

to a stronger , leaner physiqueleadingto a stronger , leaner physique

when a sport - specific warm - up follows the stretching componentmay ... influencewhen a sport - specific warm - up follows the stretching component

it is considered as positivecausesit is considered as positive

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Smart Reasoning:

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