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Qaagi - Book of Why

Causes

Effects

maximal muscle strength ... muscle hypertrophycould ... resultin enhanced endurance performance in highly trained endurance athletes ( 1,14,17,25,29,32,34,36

An effectcontributesto an increased aerobic endurance capacity endurance training

that the improvement of respiratory muscle endurance andcould ... contributeto improved endurance performance in endurance - trained athletes

strengthening the respiratory musculature by making it work harderresultingin improved endurance capacity in well - trained athletes

to increase strength(passive) is designedStrength Endurance Training Strength Endurance Training

should stay front and centre of the coach or athlete mindwhen designinga strength training programme for endurance athletes

a larger projectdesignedas “ Hypoxic training in high level endurance athletes

productsdesignedto improve strength , stamina , and recovery for endurance athletes

We lookto createendurance - based strength athletes

Hammerinventedthe term “ endurance supplements for endurance athletes

to poor sleep and illnessleadsto poor sleep and illness

training programsto createtraining programs

more slow twitch fiberscreatesmore slow twitch fibers

injury , correct imbalancespreventinjury , correct imbalances

Added cardiocan resultAdded cardio

active livesleadactive lives

free - form amino acids(passive) is designedfree - form amino acids

Our Hybrid Performance sessions(passive) are designed uniquelyOur Hybrid Performance sessions

socks(passive) are specifically designedsocks

storms of acidity and free radical activitycreatesstorms of acidity and free radical activity

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Smart Reasoning:

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