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that 11 weeks of trainingresultedin similar gains in 1RM strength ... muscle power output of the arm and leg extensor muscles , and maximal number of repetitions in the squat
11 weeks of training to failure and not - to - failureresultedin similar gains in 1RM strength ... muscle power output of the arm and leg extensor muscles , and maximal number of repetitions in the squat
repetition rangescan resultin ... differences in improvements in strength relative to local muscular endurance ... you can?t separate strength from hypertrophy
a greater range of motionleadsto greater muscle hypertrophy and overall strength gains than a lesser range of motion
training twice a weekresultedin superior muscle hypertrophy compared with training once a week in untrained subjects
However , the same intervention failedto resultin any significant improvements ( P<0.05 level ) in maximal leg strength ( back - squat 1RM
training to failuremay ... resultin greater muscle hypertrophy when compared to sub - maximal training
Bent knee calf ... are meantto contributeto the strength of the soleus muscle , the smaller of the two calf muscles
Creatine supplementationleadsto significantly larger strength gains in both the squat and leg press
A 1999 study by scientists at the University of Wisconsin , La Crossesetout to find different levels of muscle activation by some common lower body exercises
this reduced level of motor unit recruitment ... too smallto causea smaller gain in muscle size after training
Bent knee calf raises are meantto contributeto the strength of the soleus muscle , the smaller of the two calf muscles
Cerebral palsy commonly affects the lower extremitycausingincreased muscle tone in the gastrocnemius muscle located in the back of the lower leg
resistance trainingcan contributeto a lower number of repetitions , total volume , and gains in muscle hypertrophy
resistance trainingcan contributeto a lower number of repetitions , total volume , and muscle hypertrophy
altering positioning doescausegreater muscle activation in different parts of the calves
All your program changeshave resultedin less squat volume at heavy weights
the processleadingup to muscle hypertrophy due to traditional resistance training
each exerciseresultedin different increases in muscle growth of the quadriceps
characterized by a prolonged period of almost continuous eatingresultingin hypertrophy of the limbs and interrupted by bodybuilding training in the gym
Esophageal obstructionleadsto varying degrees of muscular hypertrophy of the muscularis propria
shin protectorssetup without focusing on the lower leg muscles
strength the power of upper bodycausingmuscle atrophy of lower limbs due to the lack of exercise
tumor of the kidney in a childcan causehypertrophy of the lower limb
in a greater caloric expenditure when performing the exercises in the waterresultedin a greater caloric expenditure when performing the exercises in the water
This drill(passive) is designedThis drill
to get you rippeddesignedto get you ripped
each weekwill resulteach week
A squat rack(passive) is designedA squat rack
alsocan ... leadalso
the respiratory muscle contribution to blood pressure during exerciseinfluencesthe respiratory muscle contribution to blood pressure during exercise
the respiratory muscle contribution to blood pressureinfluencesthe respiratory muscle contribution to blood pressure
muscular stress and damagecausesmuscular stress and damage
an imbalance problem that overloads the knee muscle leading to injurymight also causean imbalance problem that overloads the knee muscle leading to injury
this result(passive) was caused bythis result
this result(passive) was causedthis result
this result(passive) was caused bythis result
exacerbation of symptomsdid ... causeexacerbation of symptoms
large translations of the femoral condylescauseslarge translations of the femoral condyles
shin splints(passive) may ... be ... caused byshin splints
to painleadingto pain
The issue(passive) is generally discoveredThe issue
training adaptationthereby influencingtraining adaptation
Shin splints(passive) are generally caused byShin splints
Shin splints(passive) are ... caused byShin splints
0 Shin splints(passive) are generally caused by0 Shin splints
to more muscle growth than restricted range of motion training ( 4,25also leadsto more muscle growth than restricted range of motion training ( 4,25
to your verticalcontributes greatlyto your vertical
to gaitcontributeto gait
the fibula and tibia of the lower leg to rotate laterally placing a rotational shearing stress on all structures of the kneecausesthe fibula and tibia of the lower leg to rotate laterally placing a rotational shearing stress on all structures of the knee
general inflammatory response , which can be measured by , among others , the neutrophil countcausesgeneral inflammatory response , which can be measured by , among others , the neutrophil count
to weakness wth dosiflexion and eversion of the footleadsto weakness wth dosiflexion and eversion of the foot
to get you rippeddesignedto get you ripped
it to appear like an inverted champagne bottlecausingit to appear like an inverted champagne bottle
in a lateral to medial shift of tibiofemoral forces during drop landingresultedin a lateral to medial shift of tibiofemoral forces during drop landing