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Qaagi - Book of Why

Causes

Effects

Low back pain patients fearmay causepain ... resulting in weakened muscles like the gluteus maximus

Low back pain patients fearmay setoff pain ... resulting in weakened muscles like the gluteus maximus

that activity may initiate painresultingin weakened muscles like the gluteus maximus

that activity may cause painresultingin weakened muscles like the gluteus maximus

that activity may set off painresultingin weakened muscles like the gluteus maximus

injury(passive) can be caused byGluteus maximus pain

Small seat sizemay causepain in glutes

each muscle group ... much volumecausescrippling DOMS ( muscle soreness

only resistancecauseslittle muscle soreness

hipscausesache within the gluteus maximus

microscopic tears between muscles and the surrounding tissues(passive) is caused byacute muscle soreness

a human physiquecan leadto sore muscle ache

the only thingscan causesore , aching muscles

severe muscle damagecausedextensive muscle soreness

muscle damagecausedextensive muscle soreness

doing too many different exercises and too many sets and reps on one body part/ movement pattern(passive) is caused byExcessive muscle soreness

Lactic acid ... a by - productcausessore muscle

Lactic acid is a by - productcausessore muscle

our bodies are not usedto can causebackaches & sore muscles

the layers of muscle that are pressed together too tightly(passive) is caused bysore muscle

by arthritis pain or(passive) caused bysoothe muscle soreness

the diseasescan causeaching sore muscles

other factors(passive) can also be caused bySore muscle mass

also(passive) may ... be causedSore hamstrings

Hip muscle stretchescausessore hamstrings

What kind of shoeswould causesore hamstrings

lactic acid(passive) are caused bySore muscles

An intense workoutcan causesore muscles

A buildup of whichcausessore muscles

how likelycausessore muscles

exercisecan causesore leg muscles

Intense muscle tensioncan causesore muscles

Intense muscle strainmay causesore muscles

Chronic muscle tensionmay causesore muscles

as a result of selection of factors(passive) could be causedSore leg muscles

the muscle - tendon complexcomposedof the gluteus maximus

by hard seats(passive) caused byaching buttocks

to paincan leadto pain

hip extension Hamstrings Posteriorcauseship extension Hamstrings Posterior

at the level of the hip jointcausesat the level of the hip joint

to paincan contributeto pain

Pain while rising to a standing position or lowering to sit(passive) may be caused byPain while rising to a standing position or lowering to sit

to achecan contributeto ache

near normal gait patternresultingnear normal gait pattern

the lateroposterior surface of the sacrum and coccyxoriginatesthe lateroposterior surface of the sacrum and coccyx

alsocan ... leadalso

this type of knee paincan causethis type of knee pain

lower back painwill easily causelower back pain

pain(passive) caused bypain

overtime , over pronation on just the R footcausingovertime , over pronation on just the R foot

up to the openerleadingup to the opener

to decreased production on the courtcan leadto decreased production on the court

to painare contributingto pain

you a great pain in injured areamay causeyou a great pain in injured area

Most back pain(passive) is caused byMost back pain

from wear and tear or incorrect postureresultfrom wear and tear or incorrect posture

from wear and tear and incorrect postureresultfrom wear and tear and incorrect posture

in a lordotic gaitfirst resultingin a lordotic gait

injuries(passive) caused byinjuries

Glutes(passive) are composedGlutes

muscular skeletal problemsare causingmuscular skeletal problems

on the sacrum and iliumoriginateson the sacrum and ilium

from sacrum and ilium and inserts on gluteal tuberosity of femuroriginatesfrom sacrum and ilium and inserts on gluteal tuberosity of femur

from the sacrum and insertsoriginatesfrom the sacrum and inserts

most of the stance phase hip extension torquecontributedmost of the stance phase hip extension torque

immediatelysetimmediately

a lack of blood to soft tissues ... alleviating nerve compressioncan causea lack of blood to soft tissues ... alleviating nerve compression

to generation of the vertical ground reaction force ( vGRF ) that launches the body forwards and upwards from stanceCould ... also contributeto generation of the vertical ground reaction force ( vGRF ) that launches the body forwards and upwards from stance

extra on whendiscoverextra on when

extra ondiscoverextra on

greater on whendiscovergreater on when

for outsidesetfor outside

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Smart Reasoning:

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