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Qaagi - Book of Why

Causes

Effects

A curving of the spine that causes a bowing or rounding of the backleadsto a hunchback or slouching posture

Sitting for long periods causes an inward curve to the lumber spinecausingslouching posture

back extensors to elongatecausingkephotic posture

Kyphosis of the Spine Kyphosis ... the upper spine curvescausinga slouching posture

where the upper spine curvescausinga slouching posture

the upper spine curvescausinga slouching posture

a bowing of the backleadsto a slouching posture

the spineleadingto a slouching posture

the backleadsto a slouching posture

by sitting for very long periods of time(passive) caused bythe slouching posture

sitting for long periods of time(passive) caused bythe slouching posture

A poor incorrectcan leadslouching posture

deformation of the bones in the upper part of the spineleadingto a slouching posture

by simple movement test(passive) caused byupright posture

The notion of feeling important ... I use as a matter of courseto influencesingerly posture

Heel wedgesmay influencestanding posture

by slow or absent(passive) caused byupright posture

Sri S. M. Pandit(passive) painted bystanding posture

since too much knee flexion occludes blood flow andcausesa slouching posture

Osteoporosiscan causehunched - over posture

by stimulus depth(passive) was ... influenced byvergence posture

These weakened torso musclescan causestooped posture

which can help avoid that weakened backcan causestooped posture

your upright position ... the rounding of your spinecausesslouching

your spinecan causeslouching

Proper body alignmentresultsposture

the chair posturediscover posture

your spine to bendabnormally causingslouching

The shape and condition of the spinedirectly influencesposture

by poor postural habits or physical overuse(passive) caused byposture

The form / curvature of your spineinfluencesposture

One paincausingposture

by abnormal development of , or damage to , motor control centers of the brain resulting in abnormal movements(passive) caused byposture

to retrain your muscles to hold your back in the proper position(passive) Now is designedPosture

by not walking or sitting right(passive) is ... caused byposture

by not walking or sitting right(passive) is ... causedposture

the spineinfluencesposture

by too much sitting(passive) can be causedposture

too much sitting(passive) is caused byposture

by driving , work or pregnancy(passive) caused byposture

to other problemscan leadto other problems

slackcausesslack

to core strength Lifting feetwill contributeto core strength Lifting feet

your bad moodcan be causingyour bad mood

severe back damagecan causesevere back damage

the muscles in the shoulders to tighten which can result in pain in the upper backcan also causethe muscles in the shoulders to tighten which can result in pain in the upper back

the tightening of chest musclescausesthe tightening of chest muscles

to future spine and neck problemscould leadto future spine and neck problems

in less aches and pain in shoulders , neck and lower backresultingin less aches and pain in shoulders , neck and lower back

alsocan resultalso

while standing , walking or sittingcan causewhile standing , walking or sitting

tightnesscan causetightness

Your shoulder ... your chest muscles , thoracic spine and neck(passive) is influenced byYour shoulder ... your chest muscles , thoracic spine and neck

stress and pain in muscles which can result in the breakdown of the bodycausesstress and pain in muscles which can result in the breakdown of the body

to other problems in the spine or other joints of the bodycould leadto other problems in the spine or other joints of the body

to back pain and to keep your spine straightmay leadto back pain and to keep your spine straight

in neck or even upper back painresultsin neck or even upper back pain

upper back paincan causeupper back pain

to back pain as bad posture leads to straining certain muscles , leading to painalso contributesto back pain as bad posture leads to straining certain muscles , leading to pain

Posture and balance Lower back problems(passive) can be caused byPosture and balance Lower back problems

to a lot of back straincan leadto a lot of back strain

the shoulders and neck to roll forwardcausesthe shoulders and neck to roll forward

to back painshas been leadingto back pains

unnecessary stress and tension on your muscles , tendons and joints , which results in backaches and paincausesunnecessary stress and tension on your muscles , tendons and joints , which results in backaches and pain

painmay causepain

pain(passive) is caused bypain

to problems with the back , neck and shouldersleadingto problems with the back , neck and shoulders

to chronic musculoskeletal painleadingto chronic musculoskeletal pain

spine misalignmentcausesspine misalignment

to spinal paincan contributeto spinal pain

to spinal paincontributingto spinal pain

to back painleadsto back pain

to tension in the neck , shoulders and backleadingto tension in the neck , shoulders and back

neck ache , headaches and breathing problemscan causeneck ache , headaches and breathing problems

to better balance and also controlleadingto better balance and also control

better balance and also controlcausingbetter balance and also control

to fatigue and painleadsto fatigue and pain

fatigue and paincausingfatigue and pain

backcould causeback

from excessive tightness of shoulder musclesresultingfrom excessive tightness of shoulder muscles

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