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It is also best to avoid trying to sleep right after your main mealcan causesleep disruption
by some sleep - related breathing problem(passive) caused bysleep disruption
Due to the long periods of time spent in this light - sleep stage , people have increased wake periodscausingsleep disruption
by drugs known to alter normal melatonin production(passive) caused bysleep disruption
drugs known to alter normal melatonin production(passive) caused bysleep disruption
Any of the following events , and other similar changescan causesleep disruption
Many of these disorders , in addition to emotional symptomscan causesleep disruption
problems ... their sleepcausessleep disruption
a medical sleep problemis causingsleep disruption
to have medical sleep problemcausingsleep disruption
Restless Legs Syndrome and Periodic Limb Movement Disorder ... going to bedcausingsleep disruption
sleep that causes the depression ... the depressioncausessleep disruption
to have medical sleep problem ... resulting in overall sleep deprivationcausingsleep disruption
too much noise ( or not enoughcan causesleep disruption
Sleep apnea ... a chronic disordercausessleep disruption
A sleep study ... obstructive sleep apnea or other sleep disordersmay be causingsleep disruption
to help with these issuesare causingsleep disruption
sleep apnea ( a breathing disordercausessleep disruption
are more likely to be taking medicationscausesleep disruption
insomnia ... sleepcan causesleep disruption
If snoring or sleepis causingsleep disruption
a disease of repetitive airway closure during sleepcausingsleep disruption
by daylight saving time changes(passive) caused bysleep disruption
smartphones used just before sleep andcan causesleep disruption
time disorderscausesleep disruption
data , which is likelyto causesleep disruption
too much noise ( or not enough ... the sound of a fancan causesleep disruption
Exposure to noisecan causesleep disruption
possible problemscausingsleep disruption
by age , stress and caffeine intake(passive) is ... caused bysleep disruption
then the evidence for their going to bedcausingsleep disruption
PLMS ( periodic limb movement in sleep ... another sleep disordercan causesleep disruption
that occur in the nightoften causingsleep disruption
taken later at nightcausingsleep disruption
Since periodic limb movement disorder and/orcan causesleep disruption
quality and factorscausingsleep disruption
genetic and physiological factorsmay influencesleep disruption
by sleep cycle and sleep hygiene issues(passive) caused bysleep disruption
our internal melatonin levelscan causesleep disruption
Factorsinfluencingsleep disruption
in insomnia or excessive sleepinessresultsin insomnia or excessive sleepiness
in difficulty sleeping or excessive sleepinessresultsin difficulty sleeping or excessive sleepiness
in insomnia or excessiveresultsin insomnia or excessive
in irritability , daytime fatigue , and enhanced health problemsresultingin irritability , daytime fatigue , and enhanced health problems
to obesity , depression , diabetes , andleadsto obesity , depression , diabetes , and
to excessive sleepiness or insomnialeadingto excessive sleepiness or insomnia
to excessive sleepiness or insomnialeadsto excessive sleepiness or insomnia
to weight gain and obesity Acan leadto weight gain and obesity A
to weight gain and obesitycan leadto weight gain and obesity
to an increase in two proteins that are connected with the diseaseleadsto an increase in two proteins that are connected with the disease
fatigue and deterioration of performancemay causefatigue and deterioration of performance
an increase in cortisolcan causean increase in cortisol
to problem sleepiness during the daycan leadto problem sleepiness during the day
excessive trouble with the weight issuesmay causeexcessive trouble with the weight issues
daytime symptomscauseddaytime symptoms
to poor daytime functioningleadingto poor daytime functioning
fluctuations that result in appetite and metabolism changescan causefluctuations that result in appetite and metabolism changes
to high blood pressure and other problemscan leadto high blood pressure and other problems
to diminished immune function or impaired hormonal stress responses that are more directly responsible for the decrease in survivalmay leadto diminished immune function or impaired hormonal stress responses that are more directly responsible for the decrease in survival
to insomnia followed by depressionleadingto insomnia followed by depression
to insomnia followed by depressionleadsto insomnia followed by depression
stress , somatic pain and reduced quality of lifecausesstress , somatic pain and reduced quality of life
to these clinical problems or the problemsleadsto these clinical problems or the problems
to these clinical problems orleadsto these clinical problems or
daytime functioninfluencesdaytime function
irritability and negative moodcan causeirritability and negative mood
to poor daytime functioning , anxiety , fatigue , and depressioncan leadto poor daytime functioning , anxiety , fatigue , and depression
wellmay ... contributewell
to excessive sleepinessleadingto excessive sleepiness
the damaging protein tau to increase rapidly and to spread over timecausesthe damaging protein tau to increase rapidly and to spread over time
depressioncausingdepression
depressioncausesdepression
to your depressioncontributesto your depression
to depression incontributeto depression in
to depressioncan leadto depression
alsocausesalso
alsoresultsalso
paininfluencespain
a rise in cortisolcan causea rise in cortisol
to daytime drowsinesscan leadto daytime drowsiness