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Smart Reasoning:

C&E

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Qaagi - Book of Why

Causes

Effects

A nap that is longer than 30 minutes , however , has been foundto causesleep inertia upon awakening

Some research ... most likelyto resultin severe sleep inertia

kind of thrown offcontributingto the sleep inertia effect

a short napcan causesevere sleep inertia

naps of around fifty minutes ... most likelyto resultin severe sleep inertia

The duration of prior sleepcan influencethe severity of subsequent sleep inertia

This napcan causesleep inertia ( feeling groggy

part of .. napping in excessmay leadto sleep inertia at night

napping in excessmay leadto sleep inertia at night

a gentle wake upcan causesleep inertia ... and the word

naps ... more likelyto leadto what is known as " sleep inertia

lack of sleepcan causesleep inertia when you wake up

Anything longercan causesleep inertia , or grogginess

the wake up timeresultsin minimal sleep inertia

sleep debt decimate productivity and general wellbeing(passive) caused bysleep inertia and tiredness

sleeping too muchcan causesleep inertia

Factorscontributingto sleep inertia

Longer napscan causesleep inertia

by the longer naps(passive) caused bythe sleep inertia

the longer naps(passive) caused bythe sleep inertia

Longer napscan leadto sleep inertia

Longer napsmay resultin sleep inertia

long napswill causesleep inertia

Naps longer than 30 minuteswill ... causesleep inertia

Naps longer than 30 minuteswill likely causesleep inertia

Naps that are 30 minutes or longerwill ... resultin sleep inertia

Too much melatonincan ... leadto sleep inertia

likelyto leadto sleep inertia

more likelyto resultin sleep inertia

naps ... the feeling of disorientation after waking up from sleepmight causesleep inertia

longer thancould leadto sleep inertia

longerwill causesleep inertia

a night shiftledto sleep inertia

longer than 30 minuteswill ... causesleep inertia

short napswill ... causesleep inertia

the third stage of sleep ( a nap longer than 30 minutes but shorter than an hour and a halfcausessleep inertia

Napscausesleep inertia

Napswill causesleep inertia

Why napscausesleep inertia

napscan causesleep inertia

ScientistsdiscoveredScientists

to the first class going down the drainleadsto the first class going down the drain

from the slow process of waking upresultsfrom the slow process of waking up

Immediately after waking upleadsImmediately after waking up

from a longer snoozecan resultfrom a longer snooze

a pilotleda pilot

oftenpromptsoften

the cognitive impairments(passive) caused bythe cognitive impairments

Dreem 's Smart Alarm(passive) is designedDreem 's Smart Alarm

side effectsmay causeside effects

withdrawal side effectsmay causewithdrawal side effects

increased daytime sleepinessmay causeincreased daytime sleepiness

confusion Dragon Song ( movecauseconfusion Dragon Song ( move

a special type of memory loss or ` ` amnesiamay causea special type of memory loss or ` ` amnesia

confusion Fan Feedcauseconfusion Fan Feed

a special type of memory lossmay causea special type of memory loss

some peoplemay causesome people

mood changes , irritability , anxiety and depressionmay causemood changes , irritability , anxiety and depression

reactions such as fibromyalgiamay ... discoveredreactions such as fibromyalgia

to problemscan leadto problems

allergic reactions andmay causeallergic reactions and

double vision or other drugsmay causedouble vision or other drugs

Restless Leg Syndromemay causeRestless Leg Syndrome

to excessive inflammationleadingto excessive inflammation

sedation of the chloride channelmay causesedation of the chloride channel

the fatigue(passive) caused bythe fatigue

damage to your memory ability and overall productivitycausesdamage to your memory ability and overall productivity

alsocould ... leadalso

alsocan ... causealso

from interrupted sleepcausedfrom interrupted sleep

the mental impairment(passive) caused bythe mental impairment

the mental impairment(passive) caused bythe mental impairment

a feeling of drowsiness or lethargycausesa feeling of drowsiness or lethargy

to major accidentscan leadto major accidents

crashcausedcrash

in grogginessresultingin grogginess

to boredom and stagnancyleadsto boredom and stagnancy

to grogginess and sluggishnessmay leadto grogginess and sluggishness

the mental handicap(passive) caused bythe mental handicap

The mental handicap(passive) caused byThe mental handicap

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Smart Reasoning:

C&E

See more*