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Smart Reasoning:

C&E

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Qaagi - Book of Why

Causes

Effects

a normal pillowcausessleep disruption issues

It is also best to avoid trying to sleep right after your main mealcan causesleep disruption

by some sleep - related breathing problem(passive) caused bysleep disruption

Due to the long periods of time spent in this light - sleep stage , people have increased wake periodscausingsleep disruption

Sleep apnea ... a common sleeping disorder in dogscausesdisruption of sleep

by drugs known to alter normal melatonin production(passive) caused bysleep disruption

drugs known to alter normal melatonin production(passive) caused bysleep disruption

Any of the following events , and other similar changescan causesleep disruption

Many of these disorders , in addition to emotional symptomscan causesleep disruption

problems ... their sleepcausessleep disruption

a medical sleep problemis causingsleep disruption

to have medical sleep problemcausingsleep disruption

Restless Legs Syndrome and Periodic Limb Movement Disorder ... going to bedcausingsleep disruption

sleep that causes the depression ... the depressioncausessleep disruption

to have medical sleep problem ... resulting in overall sleep deprivationcausingsleep disruption

too much noise ( or not enoughcan causesleep disruption

Sleep apnea ... a chronic disordercausessleep disruption

Sleep apnea ... a chronic disordercausessleep disruption of sleep

A sleep study ... obstructive sleep apnea or other sleep disordersmay be causingsleep disruption

to help with these issuesare causingsleep disruption

sleep apnea ( a breathing disordercausessleep disruption

are more likely to be taking medicationscausesleep disruption

insomnia ... sleepcan causesleep disruption

If snoring or sleepis causingsleep disruption

a disease of repetitive airway closure during sleepcausingsleep disruption

by daylight saving time changes(passive) caused bysleep disruption

smartphones used just before sleep andcan causesleep disruption

time disorderscausesleep disruption

data , which is likelyto causesleep disruption

too much noise ( or not enough ... the sound of a fancan causesleep disruption

Exposure to noisecan causesleep disruption

possible problemscausingsleep disruption

by age , stress and caffeine intake(passive) is ... caused bysleep disruption

then the evidence for their going to bedcausingsleep disruption

PLMS ( periodic limb movement in sleep ... another sleep disordercan causesleep disruption

that occur in the nightoften causingsleep disruption

taken later at nightcausingsleep disruption

Since periodic limb movement disorder and/orcan causesleep disruption

quality and factorscausingsleep disruption

genetic and physiological factorsmay influencesleep disruption

in irritability , daytime fatigue , and enhanced health problemsresultingin irritability , daytime fatigue , and enhanced health problems

not only to daytime sleepiness , but memory lapses , weight gain , headaches , irritability and poor work performance overallleadsnot only to daytime sleepiness , but memory lapses , weight gain , headaches , irritability and poor work performance overall

to obesity , depression , diabetes , andleadsto obesity , depression , diabetes , and

depression , irritability , stress , difficulty concentrating , and sleepinesscan causedepression , irritability , stress , difficulty concentrating , and sleepiness

to excessive sleepiness or insomnialeadingto excessive sleepiness or insomnia

to excessive sleepiness or insomnialeadsto excessive sleepiness or insomnia

to weight gain and obesity Acan leadto weight gain and obesity A

to weight gain and obesitycan leadto weight gain and obesity

to an increase in two proteins that are connected with the diseaseleadsto an increase in two proteins that are connected with the disease

fatigue and deterioration of performancemay causefatigue and deterioration of performance

an increase in cortisolcan causean increase in cortisol

to problem sleepiness during the daycan leadto problem sleepiness during the day

excessive trouble with the weight issuesmay causeexcessive trouble with the weight issues

daytime symptomscauseddaytime symptoms

to poor daytime functioningleadingto poor daytime functioning

fluctuations that result in appetite and metabolism changescan causefluctuations that result in appetite and metabolism changes

to high blood pressure and other problemscan leadto high blood pressure and other problems

to diminished immune function or impaired hormonal stress responses that are more directly responsible for the decrease in survivalmay leadto diminished immune function or impaired hormonal stress responses that are more directly responsible for the decrease in survival

to insomnia followed by depressionleadingto insomnia followed by depression

to insomnia followed by depressionleadsto insomnia followed by depression

stress , somatic pain and reduced quality of lifecausesstress , somatic pain and reduced quality of life

inadequate rest and prevent entering into necessary sleep cycles that are necessary for efficient functioning during the daytimecan causeinadequate rest and prevent entering into necessary sleep cycles that are necessary for efficient functioning during the daytime

to these clinical problems or the problemsleadsto these clinical problems or the problems

to these clinical problems orleadsto these clinical problems or

daytime functioninfluencesdaytime function

irritability and negative moodcan causeirritability and negative mood

to poor daytime functioning , anxiety , fatigue , and depressioncan leadto poor daytime functioning , anxiety , fatigue , and depression

memory problems , depression , a higher susceptibility to falls and also an early deathcan causememory problems , depression , a higher susceptibility to falls and also an early death

wellmay ... contributewell

to excessive sleepinessleadingto excessive sleepiness

the damaging protein tau to increase rapidly and to spread over timecausesthe damaging protein tau to increase rapidly and to spread over time

depressioncausingdepression

depressioncausesdepression

to your depressioncontributesto your depression

to depressioncan leadto depression

to depression incontributeto depression in

alsocausesalso

alsoresultsalso

paininfluencespain

the paininfluencesthe pain

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Smart Reasoning:

C&E

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