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Smart Reasoning:

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Qaagi - Book of Why

Causes

Effects

Researchers at the University of Michigan ( UMhave discoveredhow sleep deprivation affects memory - making in the brain

your studiesare causingsleep deprivation problem

Apnea Sleep apnea ... the second sleep disordercausesleep deprivation in people

high - stress signscausesleep deprivation in life

Melatonin ... the main factorcausessleep deprivation in the people

The adage that a tired driver is more dangerous than a drunk driver is has been established over and over again in studiesmay leadcognitive effects of sleep deprivation

to catch up to peoplecausingsleep deprivation to rise

Some medical conditionscan causesleep deprivation like

molecular mechanismsmay causebrief sleep deprivation to alter brain function

a nice awareness of the effectsledto sleep deprivation on the brain

foodscausesleep deprivation Sleep

wind farmscausesleep deprivation cause

Social media usagecausessleep deprivation among

Large - scale exposure to EMFcausessleep deprivation-

Patients with sleep apnea often sleep lightly due to the conditionquickly causingsleep deprivation

a variety of conditions including , improper sleep environment , poor sleep habits & bedtime routine , pain , anxiety , busy life , social / work / family pressures , shift work , sleep apnea , insomnia , etc(passive) can be caused bySleep deprivation

by unrecognized sleep disorders ( such as snoring , sleep apnea , and restless leg disorder(passive) is ... caused bysleep deprivation

by unrecognized sleep disorders ( such as snoring , sleep apnea , and restless leg disorder(passive) is ... causedsleep deprivation

unrecognized sleep disorders ( such as snoring , sleep apnea , and restless leg disorder(passive) is ... caused bysleep deprivation

sleep apnea ... a severe sleeping disordercausessleep deprivation

due to sleep disorders such as sleep apnea or restless leg syndrome(passive) can be causedSleep deprivation

Homework affecting sleep much homeworkcausessleep deprivation

when children are how does too much homework affect sleep getting enough sleep each night(passive) is causedSleep deprivation

Other Sleep Health Issues Sleep apneacausessleep deprivation

Snoring , like insomnia , is knownto causesleep deprivation

Stress ... the known factorscausessleep deprivation

by a sleep disorder or another sleep condition(passive) caused bysleep deprivation

when you do not get sleep enough as required by your body(passive) is ... causedsleep deprivation

Sleep Deprivation Irregular sleepcan also causesleep deprivation

by long working hours and night shifts(passive) caused bysleep deprivation

long working hours and night shifts(passive) caused bysleep deprivation

insomnia , sleep apnea and shift work(passive) can be caused bySleep deprivation

numerous reasons like : medications , insomnia , snoring , pregnancy , sleep apnea , nightmares , cold or flu ... and so on(passive) can be caused bySleep deprivation

sleep apnea ... the loud snoringcan causesleep deprivation

RLS usually causes enough discomfort to interfere with sleep ( ... ) and so it is considered a sleep disorder as wellcausingsleep deprivation

Sleep deprivation A lack of regular good sleepcan causesleep deprivation

no baby waking every 2 hours at nightto causesleep deprivation

staying up late to do homework assignments or working late hours(passive) can be caused bySleep deprivation

RLS symptoms disrupt sleepcausingsleep deprivation

insomnia ( or other sleep - stealing disorders(passive) caused bysleep deprivation

to other common teen ailmentsalso contributeto other common teen ailments

neuronal damage and lead to night time elevation of cortisolcausesneuronal damage and lead to night time elevation of cortisol

heart problems and an increased risk of obesitycan causeheart problems and an increased risk of obesity

the brain to eat itselfreally causethe brain to eat itself

to cravings and overeatingleadsto cravings and overeating

to poor cognition and reduced central nervous system activityleadto poor cognition and reduced central nervous system activity

in brain fog , irritability , poor decision making , difficulty concentrating , and lapses in memorycan resultin brain fog , irritability , poor decision making , difficulty concentrating , and lapses in memory

brain damagecausesbrain damage

to short - term memory lossleadsto short - term memory loss

an extended flight - or - fight responsecausesan extended flight - or - fight response

from not getting adequate rest due to sleep apnearesultsfrom not getting adequate rest due to sleep apnea

in mental lapses and loss of memorycan resultin mental lapses and loss of memory

pain and other symptomscan causepain and other symptoms

poor regulation of the hormones that control your appetite and hunger , which can cause weight gaincausespoor regulation of the hormones that control your appetite and hunger , which can cause weight gain

to a range of cognitive , attention and emotional deficits , including irritability and impaired memory , coordination , and concentrationleadsto a range of cognitive , attention and emotional deficits , including irritability and impaired memory , coordination , and concentration

to health problems and difficult behaviors , including hypertension , difficulty concentrating , irritability , headaches , obesity , mood swings and depressioncan contributeto health problems and difficult behaviors , including hypertension , difficulty concentrating , irritability , headaches , obesity , mood swings and depression

to increased hunger levels due to an imbalance in the hormones that control your appetite , leptin and ghrelinleadsto increased hunger levels due to an imbalance in the hormones that control your appetite , leptin and ghrelin

daytime sleepiness , poor performance , an increase in accidents , impaired memory and decreased moodalso causesdaytime sleepiness , poor performance , an increase in accidents , impaired memory and decreased mood

weight gain by resulting in decreased leptin levels and increased ghrelin levelscausesweight gain by resulting in decreased leptin levels and increased ghrelin levels

to irritability , depression , and memory and attention problemscan leadto irritability , depression , and memory and attention problems

changes in the appetite - regulating hormones ghrelin and leptin to increase hunger and decrease satietycauseschanges in the appetite - regulating hormones ghrelin and leptin to increase hunger and decrease satiety

in depression , headaches , weight gain , impaired immune systemcan resultin depression , headaches , weight gain , impaired immune system

mood swings , depression , relationship problems and even an increased risk of accidents due to reduced concentrationcan causemood swings , depression , relationship problems and even an increased risk of accidents due to reduced concentration

in decreased release of the hormone leptin and increased release of the hormone ghrelin , which may be associated with increased appetite and weight gainmay resultin decreased release of the hormone leptin and increased release of the hormone ghrelin , which may be associated with increased appetite and weight gain

to decreased release of the hormone leptin and increased release of the hormone ghrelin , which can be associated with increased appetite and weight gaincan leadto decreased release of the hormone leptin and increased release of the hormone ghrelin , which can be associated with increased appetite and weight gain

to the decreased release of the hormone leptin and increased release of the hormone ghrelin , which can be associated with increased appetite and weight gaincan leadto the decreased release of the hormone leptin and increased release of the hormone ghrelin , which can be associated with increased appetite and weight gain

irritability , memory lapses ... decreased reaction time , and even increase your risk of obesitywill causeirritability , memory lapses ... decreased reaction time , and even increase your risk of obesity

to depression , anxiety , reduced memory and concentration , weight gain and a host of other health problemsleadsto depression , anxiety , reduced memory and concentration , weight gain and a host of other health problems

in irritability , depression , and memory and attention issuescan resultin irritability , depression , and memory and attention issues

in depression , headaches , weight gain , impaired immune system , symptoms similar to ADHD , and impaired judgmentcan resultin depression , headaches , weight gain , impaired immune system , symptoms similar to ADHD , and impaired judgment

to weight gain , stress , high blood pressure , and depressionmay leadto weight gain , stress , high blood pressure , and depression

the body to produce the stress hormone , cortisol , and also the hunger hormone , ghrelincausesthe body to produce the stress hormone , cortisol , and also the hunger hormone , ghrelin

an imbalance in certain hormones , including ghrelin ( which causes weight gain ) and leptin ( which decreases appetitecausesan imbalance in certain hormones , including ghrelin ( which causes weight gain ) and leptin ( which decreases appetite

the body to release cortisol , stress and hunger hormones that are associated with weight gaincausesthe body to release cortisol , stress and hunger hormones that are associated with weight gain

your body to release cortisol , stress and hunger hormones that have been associated with weight gaincausesyour body to release cortisol , stress and hunger hormones that have been associated with weight gain

an imbalance of the hormones that control metabolism and hunger ( Leptin , Ghrelin , Cortisolcausesan imbalance of the hormones that control metabolism and hunger ( Leptin , Ghrelin , Cortisol

to fatigue , learning and concentration difficulties and even increased risk of accidentscan leadto fatigue , learning and concentration difficulties and even increased risk of accidents

weight gain , diabetes , heart disease , high blood pressure , strokes , increased cortisol ( stress hormone ) , depressioncan causeweight gain , diabetes , heart disease , high blood pressure , strokes , increased cortisol ( stress hormone ) , depression

an increase in levels of cortisol , a stress hormone that comes with a long list of potential side effects , including weight gaincan causean increase in levels of cortisol , a stress hormone that comes with a long list of potential side effects , including weight gain

to memory lapses , depression and immune system problemscan leadto memory lapses , depression and immune system problems

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Smart Reasoning:

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