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Smart Reasoning:

C&E

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Qaagi - Book of Why

Causes

Effects

the street noise ... loud enoughto preventsleep

the natural production of melatonin , a hormonecausesleep

loud musicpreventssleep

A beeping alarm ... loud enoughto preventsleep

so loud and uncomfortablepreventssleep

a loud noise in our roompreventedsleep

great amounts of stress and anxietycan preventsleep

enough melatoninto triggersleep

enough powerto preventsleep

So many thingscan influencesleep

an eyelid ... loud cricketspreventedsleep

enough whiskeyto causesleep

largely enoughto causesleep

Muscle relaxants ... painpreventssleep

The first key to a good nightis creatingsleep

melatonin , which is one of the factorscausesleep

The discomfort from the painpreventedsleep

pain ... the footpreventssleep

chronic paincan preventsleep

Pain in gumspreventssleep

foot painpreventssleep

that melatonin helpscausesleep

The very loud disco in the function hallpreventedsleep

The main factorspreventingsleep

people ... the factorspreventsleep

These 2 factorscan preventsleep

psychological factors(passive) caused bysleep

social factorsinfluencingsleep

seven factorsinfluencingsleep

some train noise and vibration ... also not enoughto preventsleep

enough thoughts swirling aroundto preventsleep

It also helpsto triggersleep

some noise , nothingto preventsleep

Previous Post Lack of good nightcausessleep

gas pain or constipationis preventingsleep

rock music or other loud rhythms because it is not conduciveto triggersleep

Loud voices , and thumping sounds from other sourcespreventedsleep

This music ... soothing enoughto provokesleep

before bedtime can helptriggersleep

a supplement can helpto triggersleep

to insomnia and additional health problemsleadingto insomnia and additional health problems

in insomnia and scienceresultingin insomnia and science

to weight gain according to CDCleadsto weight gain according to CDC

to physical health problems and other issues such as depressioncan leadto physical health problems and other issues such as depression

excess weight gain as well as prevent heart diseasemay also preventexcess weight gain as well as prevent heart disease

to depression as wellcan leadto depression as well

utmost fatigue(passive) caused byutmost fatigue

in fatigue and anxietyresultingin fatigue and anxiety

Adrenal FatigueCausesAdrenal Fatigue

to excessive daytime fatigue and sleepinessleadingto excessive daytime fatigue and sleepiness

impotence , high blood pressure , heart disease , weight gain , and memory problemscan causeimpotence , high blood pressure , heart disease , weight gain , and memory problems

a host of health problemscan causea host of health problems

a variety of health problemscausinga variety of health problems

all manner of health problemscan createall manner of health problems

health issues like depression , heart disease , and diabetescan causehealth issues like depression , heart disease , and diabetes

drowsiness during the day and problems with concentrationcausesdrowsiness during the day and problems with concentration

serious problems with your health including diabetes , heart disease , high blood pressure , stroke , and weight gaincan causeserious problems with your health including diabetes , heart disease , high blood pressure , stroke , and weight gain

other serious health issues , such as stroke , diabetes , heart problems , and even depressioncan causeother serious health issues , such as stroke , diabetes , heart problems , and even depression

to chronic health problems such as diabetes and depressioncould leadto chronic health problems such as diabetes and depression

the majority of health issues and dental deteriorationcausesthe majority of health issues and dental deterioration

to a Good DayCould Leadto a Good Day

high blood pressure headaches(passive) caused byhigh blood pressure headaches

in low oxygen / disrupted sleep / daytime sleepiness and fatigueresultingin low oxygen / disrupted sleep / daytime sleepiness and fatigue

significant mental and physical health problemscan causesignificant mental and physical health problems

to making poor food choices , which can lead to weight gaincontributingto making poor food choices , which can lead to weight gain

to fatigue and decreased concentrationleadingto fatigue and decreased concentration

in numerous health issues and even depressioncan resultin numerous health issues and even depression

persistent lifestyle changes that could add up to weight gaincan also causepersistent lifestyle changes that could add up to weight gain

to a decrease in headaches and all kinds of stresscan leadto a decrease in headaches and all kinds of stress

excessive tiredness or fatigue , morning headaches and memory losscan causeexcessive tiredness or fatigue , morning headaches and memory loss

to physical and mental health problemsoften leadingto physical and mental health problems

to heart disease , diabetes and high blood pressurecontributingto heart disease , diabetes and high blood pressure

in extreme fatigue and mood swingsresultingin extreme fatigue and mood swings

to premature deathleadingto premature death

the tone for the next daysetsthe tone for the next day

to weight gain and ill health , overeating , and impaired biological functionwill contributeto weight gain and ill health , overeating , and impaired biological function

you up for success the next dayto setyou up for success the next day

more problems than most people realizecan causemore problems than most people realize

Big Problems for WomenIs CausingBig Problems for Women

to a preoccupation with insomnia and impairment of functioning during the dayleadsto a preoccupation with insomnia and impairment of functioning during the day

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Smart Reasoning:

C&E

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