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Smart Reasoning:

C&E

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Qaagi - Book of Why

Causes

Effects

not to eat them as the full mealto preventskipping the real meal

1.The low blood sugarresultsfrom skipping meals

Low blood sugar levelsresultfrom skipping meals

it can also helppreventskipping meals

more stress ... an extended period of timecan contributeto skipping meals

Irregular eatingcan ... causeskipping meals

Time and other constraintsoften causeskipping of meals

1 suggestion isto preventskipping meals

eat a meal —thus leadingto skipping meals

Poor eating habitscan triggerSkipping meals

Another dangerous problemresultsfrom skipping meals

Intermittent Fasting eating patternsleadto skipping meals

Changes in normal eating patternscan causeskipping meals

by eating tucker later in the day(passive) is usually causedMeal skipping

a fear of eating in front of peopleledto skipping meals

Irregular Meals Eating only once a day orcan triggerskipping meals

an eating disorder ... calorie restrictioncan leadto skipping meals

The poor appetite and digestion , under eatingleadsskipping meals etc

Plan meals ahead of timeto preventskipping meals

Such habits like eating junk food , overeatingcan causeskipping meals

Setting meal and snack times helpspreventskipping meals 5

Pick All Day : Eating smaller meals all day can helppreventskipping meals

One good suggestion to guarantee successful weight reduction isto preventskipping meals

One great suggestion to make certain successful weight loss isto preventskipping dishes

Many individuals skip breakfastleadskipping a meal

Lack of sleep and the dynamic change of work scheduletriggeredskipping meal

a routine for each day to helppreventskipping meals

no methodto preventskipping a meal

Busy schedulescan leadto skipping meals

Travelling , shopping and lack of routine during the holidayscan leadto skipping meals

losing appetitewill leadto skipping meals

Attemptto preventskipping meals

Food and Drinkcan leadSkipping a meal

the onesresultingfrom skipping meals

An incorrect schedule of hours worked and shift workledto skipping meals

03:47:53 PMcan leadSkipping meals

to spread out the calories taken in throughout the dayto preventskipping meals

The best wayto preventskipping meals

Irregular work hours and working in shiftsledto skipping meals

A decrease in appetitecan leadto skipping meals

your metabolism to slow down or lead to excessive hunger and overeating later in the day or eveningmay causeyour metabolism to slow down or lead to excessive hunger and overeating later in the day or evening

your metabolism to slow down and as a resultcausesyour metabolism to slow down and as a result

metabolism to slow down and not burn fatcausesmetabolism to slow down and not burn fat

your metabolism to slow and store fatoften causesyour metabolism to slow and store fat

the body ’s metabolism to slow down , handicapping it from burning calories efficientlycausesthe body ’s metabolism to slow down , handicapping it from burning calories efficiently

hypoglycaemia ( low blood sugar levelsto preventhypoglycaemia ( low blood sugar levels

to fatigue , crankiness , and overeating later onleadsto fatigue , crankiness , and overeating later on

to you feeling hungrier and overeating later oncan often leadto you feeling hungrier and overeating later on

your metabolism to slow down or lead you to overeat at your next mealmay causeyour metabolism to slow down or lead you to overeat at your next meal

your metabolism to slow down , which in turn signals your body to store fatcan causeyour metabolism to slow down , which in turn signals your body to store fat

to overeating and low blood sugarcan leadto overeating and low blood sugar

your blood sugar to drop and your metabolism to slow down , both of which are unhealthycan causeyour blood sugar to drop and your metabolism to slow down , both of which are unhealthy

your metabolism to slow down your body goes into survival modecan ... causeyour metabolism to slow down your body goes into survival mode

your metabolism to slow down ... something that actually causes your body to store more fatcausesyour metabolism to slow down ... something that actually causes your body to store more fat

in overeating later in the day which in turn lead you to gain extra caloriesgenerally resultsin overeating later in the day which in turn lead you to gain extra calories

to overeating and weight gaincan ... leadto overeating and weight gain

low blood sugar and headachescan causelow blood sugar and headaches

your body to go into starvation mode and store any energy as fat ) and exercisecausesyour body to go into starvation mode and store any energy as fat ) and exercise

you to lose muscle mass or cause your body to go into “ starvation modewill causeyou to lose muscle mass or cause your body to go into “ starvation mode

hypoglycemia ( low blood sugarcould causehypoglycemia ( low blood sugar

your metabolism to slow down and can lead to bad choices later in the daycausesyour metabolism to slow down and can lead to bad choices later in the day

your metabolism to slow down , impeding your body 's calorie - burning potentialcan causeyour metabolism to slow down , impeding your body 's calorie - burning potential

your metabolism to slow down which in turn slows the rate at which your body burns caloriescan causeyour metabolism to slow down which in turn slows the rate at which your body burns calories

a low blood sugar levelalso causesa low blood sugar level

your � metabolism to slow down , which can cause weight gain or make it harder to lose weightcan also causeyour � metabolism to slow down , which can cause weight gain or make it harder to lose weight

the metabolism to slow down more causing it to have a hard time digesting foodwould causethe metabolism to slow down more causing it to have a hard time digesting food

to a metabolism slow down , having the opposite effect of what you may intend.9can ... leadto a metabolism slow down , having the opposite effect of what you may intend.9

to you making unhealthy choices and overeating at a later mealcan leadto you making unhealthy choices and overeating at a later meal

to impulsive snacking and overeatingmay leadto impulsive snacking and overeating

to low blood sugar levels , which send you searching for a sweet treatleadsto low blood sugar levels , which send you searching for a sweet treat

low blood sugar levels , which leads to shakiness and light headednesscan causelow blood sugar levels , which leads to shakiness and light headedness

low blood sugar and lead to headachescan causelow blood sugar and lead to headaches

your metabolism to slow down or lead you to eat more high - calorie and high - fat foods at your next meal or snack leading to weight gainmay causeyour metabolism to slow down or lead you to eat more high - calorie and high - fat foods at your next meal or snack leading to weight gain

to hunger and low blood sugar , which can worsen cravingscontributesto hunger and low blood sugar , which can worsen cravings

to out - of - control hunger and overeatingcan leadto out - of - control hunger and overeating

to out - of - control hunger , which often results in overeatingcan leadto out - of - control hunger , which often results in overeating

to weight gain , not weight losswill leadto weight gain , not weight loss

to overeating which leads to weight gainleadsto overeating which leads to weight gain

low blood sugar , which is a trigger for cravingscan causelow blood sugar , which is a trigger for cravings

to overeating when we do eatleadsto overeating when we do eat

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Smart Reasoning:

C&E

See more*