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Qaagi - Book of Why

Causes

Effects

More Habitspreventweight loss:- Skipping Meals

Stress fatiguemay leadto skipped meals and weight loss

tryingto preventweight gain by dieting / skipping

skipping mealsleadsto weight loss 2 Skipping meals to lose weight

high - fat and high - sugar foodscould resultin weight skipping dinner to lose weight

horribly hectic and stressful livesresultfrom skipping meals to lose weight quickly

is nt as pinchableis causedskipping meal to lose weight

simple or monosaccharide carbsresultfrom skipping meals to lose weight

• isagenix products •settingyourself • skipping meals • weight loss

your body to kick into starvation mode to preserve caloriescausesyour body to kick into starvation mode to preserve calories

you from losing weight ... so do n’t do itwill ... preventyou from losing weight ... so do n’t do it

our bodies to drop the weight more slowly because it thinks your meals are scarcecausesour bodies to drop the weight more slowly because it thinks your meals are scarce

To More CarbsLeadsTo More Carbs

an unnaturally high appetitecan causean unnaturally high appetite

to quicker resultswill leadto quicker results

in exactly the opposite effectmay resultin exactly the opposite effect

a foodresultsa food

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