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Smart Reasoning:

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Qaagi - Book of Why

Causes

Effects

the saddle can be temptingto setthe saddle too low

which rocks the hip downresultingin a saddle that is too high

Another pointer : if your hips rock with each pedal stroke it is possiblehave setthe saddle too high

Narrow tree pointswill causethe saddle to sit too high

If you ’re not a regular cyclist , when it comes to the adjusting the bike for fit , do n’t be temptedto setthe saddle too low

A common compensation isto setthe saddle too low

So the strings could be muted by the bridgesetthe saddle too low

Pain in the front of the knees means’ve setthe saddle too low

a tendencyto setthe saddle too high

pain at the front of the knee ... saddle too high causes pain at the back Cycling Weeklycan causepain at the front of the knee ... saddle too high causes pain at the back Cycling Weekly

pain in the backs of your knees but was wondering if this could also affect hamstringscan causepain in the backs of your knees but was wondering if this could also affect hamstrings

a numebr of problemswill causea numebr of problems

cramp and unnecessary joint problemspotentially causingcramp and unnecessary joint problems

outside ... lateral ) knee injurywill causeoutside ... lateral ) knee injury

in inefficient pedal powerwill resultin inefficient pedal power

your leg to be completely straight at that pointwill causeyour leg to be completely straight at that point

excessive leg extensioncausingexcessive leg extension

to Hamstring Tendonitishas ledto Hamstring Tendonitis

strain , which is why proper bike fit is super importantcan also causestrain , which is why proper bike fit is super important

unconfortable ( and even painfulcan causeunconfortable ( and even painful

the hips to drop as your foot stretches to reach the pedalscausingthe hips to drop as your foot stretches to reach the pedals

pelvic rockingmay causepelvic rocking

absolutely sure(passive) was caused byabsolutely sure

me achilles paincausesme achilles pain

outside ... knee painwill causeoutside ... knee pain

oftencausesoften

when pedalling(passive) caused bywhen pedalling

in too much pressure in the groin regionwill resultin too much pressure in the groin region

rocking motion on the saddle(passive) was caused byrocking motion on the saddle

pain behind the knee or in my case along both sides of the the kneecan causepain behind the knee or in my case along both sides of the the knee

back and lateral knee paincan causeback and lateral knee pain

pain at the rear of the knee as it continuously stretches the hamstringwill causepain at the rear of the knee as it continuously stretches the hamstring

to lower leg symptoms , tibialis anterior , or Achillesmay leadto lower leg symptoms , tibialis anterior , or Achilles

knee pain from cycling ( Photo : Watsoncan causeknee pain from cycling ( Photo : Watson

your knees lower with each pedal cyclesetsyour knees lower with each pedal cycle

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Smart Reasoning:

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