Anything from getting an A on one math testsetto running a mile every other day
more weight than anything elsepromptedme to walk a mile a day
Four years agoseta goal to walk a mile a day
my GTD goal at 365 ... mile - a - day pace ... and have still managed to fall behind(passive) Setmile - a - day pace
a better timeto seta running goal ... like running a mile a day
Injury Preventioncan leadRunning every day
to a reduction of 10 kg of weight within a monthwill leadto a reduction of 10 kg of weight within a month
chafing nowwould causechafing now
aside one day for restsettingaside one day for rest
atrophycan preventatrophy
you back a littlemay setyou back a little
to fat losswill leadto fat loss
all kinds of deliciousness in the kitchen , and having dance parties around the house with my dog , Nicocreatingall kinds of deliciousness in the kitchen , and having dance parties around the house with my dog , Nico
in a dramatic improvement in the children ’s physical and mental health , and educational performanceresultingin a dramatic improvement in the children ’s physical and mental health , and educational performance
up my backstory for thissettingup my backstory for this
creative thoughtsprovokingcreative thoughts
your brain from shrinkingpreventsyour brain from shrinking