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Qaagi - Book of Why

Causes

Effects

1:32am | IP Logged Trysettingaside 30 minutes a day to excercise

goingto setaside 30 minutes a day for exercise

My commitment isto setaside 30 minutes a day for exercise

difficultysettingaside 30 minutes a day for exercising

so we ’ll needto setaside 30 minutes a day for exercise

I would encourage newcomersto seta goal of running 30 minutes a day

if you want to get in shapesettinga goal of running 30 minutes a day

tryingto setaside 30 minutes a day for exercise

For examplesetout to walk for 30 minutes a day

weight gain in most physically inactive adultscan preventweight gain in most physically inactive adults

weight gain in most people who are physically inactivecan preventweight gain in most people who are physically inactive

you from contracting diabetes , heart disease or cancerwould preventyou from contracting diabetes , heart disease or cancer

or improve a diabetic conditionto preventor improve a diabetic condition

chances of premature death to drop by 20 percentcan causechances of premature death to drop by 20 percent

to better healthleadsto better health

osteoporosiswill preventosteoporosis

skin damagecan causeskin damage

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