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your calendar ’s tough to be a marathon runnersetaside 20 minutes a week to run
that you really needto set asidejust 20 minutes a day
my spilloverssetto run 20 minutes once a day
surediscover20 or minutes a day for exercising
A Harvard medical studydiscoveredwalking 20 minutes a day
A study from Harvard Medical Schooldiscoveredwalking about 20 minutes a day
a personto set asidejust 20 minutes a day
Dr. Pennebaker , who headed this study , recommendssetting asidejust 20 minutes a day
willingto set asidejust 20 minutes a day
the body ’scausesthe body ’s
a calorie deficit and boost your metabolic rate so that you begin to burn stored fat cellscan createa calorie deficit and boost your metabolic rate so that you begin to burn stored fat cells
to 12 hours of mood benefitscan leadto 12 hours of mood benefits
to weight loss long - termcan leadto weight loss long - term
a significant improvement in depressioncausesa significant improvement in depression
to a remarkable reduction in the risk of heart disease , type 2 diabetes , some cancers and many other maladiesleadsto a remarkable reduction in the risk of heart disease , type 2 diabetes , some cancers and many other maladies
a substantial enhancement in depressiontriggersa substantial enhancement in depression
you no difficulty , just plod on until the time is donewill causeyou no difficulty , just plod on until the time is done
our patients from having to wait longer than our scheduled timepreventingour patients from having to wait longer than our scheduled time
that the old cover will not fix on the new iPadonly to discoverthat the old cover will not fix on the new iPad