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Smart Reasoning:

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Qaagi - Book of Why

Causes

Effects

to de - stress the mind and body(passive) are designedThe relaxation techniques

to reduce physiological arousal and increase task - relevant focus(passive) are designedRelaxation techniques

Safety Adverse eventsresultingfrom relaxation techniques

to reduce tension stress and anxiety(passive) are designedRelaxation techniques

to train your mind to become less responsive to stress(passive) are designedRelaxation techniques

integrative health practitioners who are trained in trauma - informed care(passive) led byrelaxation techniques

to lower the patients ' stress and thus increasing their attention to alternatives in feared situations ( other than worrying(passive) are designedRelaxation techniques

to get the patient to relax their muscles and calm their mind(passive) are designedRelaxation techniques

to reduce physical tension and interrupt the ( often anxious(passive) are designedRelaxation techniques

around muscular relaxation exercises in which you deliberately tense(passive) are designedRelaxation techniques

to reduce somatic tension and increase autonomic flexibility by lowering overall arousal level and widening the scope of attention , thereby increasing the ability to consider alternatives in feared situations and serving as a distraction from persevering thoughts(passive) are designedRelaxation techniques

Teachers also helpdiscoverrelaxation techniques and

the sports therapists there(passive) especially designed byrelaxation techniques

to help calm your mind(passive) are designedRelaxation techniques

to produce the body 's natural relaxation response , characterized by slower breathing , lower blood pressure , and a feeling of calm and well - being(passive) are designedRelaxation techniques

to refocus your attention to something calming to your mind while increasing awareness of your body(passive) are usually designedRelaxation techniques

to calm down your body and mind , ease the physical effects of anxiety so you can get a better night ’s sleep(passive) are designedRelaxation techniques

a soothing voiceledon “ Relaxation Techniques

as a healthy and productive way to channel negative energy and tension(passive) are designedRelaxation techniques

to release tension that could make pain worse(passive) are designedRelaxation techniques

Leah Nichols of Evergreen Yoga(passive) led byrelaxation techniques

to control the stressful and unstable mind as to heal the body(passive) are designedRelaxation techniques

to reduce feelings of anger and clear your mind(passive) are designedRelaxation techniques

to have calming effects(passive) are designedRelaxation techniques

to put you at ease during an appointment(passive) are designedRelaxation techniques

very much(passive) is ... influencedrelaxation techniques

a neurologist(passive) designed byrelaxation techniques

yours truly on the MIT Web site(passive) led bythe relaxation techniques

to activate the parasympathetic nervous system(passive) are designedRelaxation techniques

Carey Tinklenberg(passive) led byrelaxation techniques

through die cuts(passive) is createdRelaxation of technique

a certified instructor “ Iron Chef ” team building activity using our demonstration kitchen On - site chef cooking demonstration(passive) led bydeep relaxation techniques

Blocking and appraising emotional responses to shots , change thinkingcreaterelaxation techniques

for the workplace(passive) are designedThe relaxation techniques

Australian practitioner Katherine Berry(passive) created byrelaxation techniques

David Danskin , Ph.D. at the Counseling Center of Kansas State University(passive) originally created byrelaxation techniques

amount of varietiesAre ... discoverrelaxation techniques

a videoseton relaxation techniques

Depersonalizationcan leadrelaxation techniques

Beth Leermakers 12:00 – Sit - down lunch with the yummiest carrot soup I have ever tasted(passive) led byrelaxation techniques

to Decrease Stress , Anger and Anxiety While Increasing Self - Esteem and Self - Awareness by Lori Lite ( 2005 , CDDesignedto Decrease Stress , Anger and Anxiety While Increasing Self - Esteem and Self - Awareness by Lori Lite ( 2005 , CD

to ward off the headachedesignedto ward off the headache

calm and tranquillity in your whole beingwill createcalm and tranquillity in your whole being

to calm the mind at night and improve sleep qualityspecifically designedto calm the mind at night and improve sleep quality

to reduce your stress and anxiety levelsdesignedto reduce your stress and anxiety levels

to help you reduce stress or anxietydesignedto help you reduce stress or anxiety

or manage stress and anxiety during in women who are pregnant or planning to conceiveto preventor manage stress and anxiety during in women who are pregnant or planning to conceive

fear from turning to panicpreventfear from turning to panic

to help strengthen pelvic floor muscles , reduce pain , and manage stress and anxietydesignedto help strengthen pelvic floor muscles , reduce pain , and manage stress and anxiety

to make you a healthier youdesignedto make you a healthier you

to counteract the effects of stressdesignedto counteract the effects of stress

feelings of roadway aggressionto preventfeelings of roadway aggression

to help children with special needs ( Zachte kaftdesignedto help children with special needs ( Zachte kaft

your tension - type headacheto preventyour tension - type headache

to help you calm both mind and bodydesignedto help you calm both mind and body

to prevent your heart from racing with nervousnessdesignedto prevent your heart from racing with nervousness

specifically for women who have experienced mastectomydesignedspecifically for women who have experienced mastectomy

to better cardiovascular health.5contributeto better cardiovascular health.5

to fit easily into daily life to clear stress and nurture resiliencedesignedto fit easily into daily life to clear stress and nurture resilience

to create a positive listening experiencedesignedto create a positive listening experience

to improve or maintain quality of healthdesignedto improve or maintain quality of health

to alleviate stress and paindesignedto alleviate stress and pain

to promote a sense of calmdesignedto promote a sense of calm

to help children with special needs Stay Cool and In Control with the Keep Calm Gurudesignedto help children with special needs Stay Cool and In Control with the Keep Calm Guru

to help you recharge and reconnect Guided meditations to help you reduce fear and stressdesignedto help you recharge and reconnect Guided meditations to help you reduce fear and stress

to reduce stress Maintaining good posture and workdesignedto reduce stress Maintaining good posture and work

to re - establish emotional stability if distress has been experienceddesignedto re - establish emotional stability if distress has been experienced

to relieve the physical and emotional discomforts that occur during pregnancy and to prepare them in mind , body , and spirit to give birthdesignedto relieve the physical and emotional discomforts that occur during pregnancy and to prepare them in mind , body , and spirit to give birth

the onset of anxiety attacks and also assist a more speedy recoverycan preventthe onset of anxiety attacks and also assist a more speedy recovery

to help patients and their caregiversdesignedto help patients and their caregivers

to reduce the stress thereby controlling the release of adrenaline and eliminating the fear of labourdesignedto reduce the stress thereby controlling the release of adrenaline and eliminating the fear of labour

to keep your body relaxed and headache - freedesignedto keep your body relaxed and headache - free

to gentle musicsetto gentle music

to reduce your stress ( 24 mins)Sleep – designed to help you go to sleepdesignedto reduce your stress ( 24 mins)Sleep – designed to help you go to sleep

to the confrontation of that fearleadto the confrontation of that fear

to help the little listeners unwind and prepare for beddesignedto help the little listeners unwind and prepare for bed

to calm children and help them drift off to dreamlanddesignedto calm children and help them drift off to dreamland

straining of the neck muscles for a faster recoveryto preventstraining of the neck muscles for a faster recovery

to help ‘ calm the mind ’ and reduce a player ’s number of mental errorsdesignedto help ‘ calm the mind ’ and reduce a player ’s number of mental errors

a stress free lifeto leada stress free life

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Smart Reasoning:

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