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Qaagi - Book of Why

Causes

Effects

Typically , lifting weights is n'twill causea reduction of flexibility

Fundamentally , the muscle and its tendons shortenresultingin reduced flexibility

Generally , lifting weights is not reallywill causea reduction of flexibility

Normally , lifting weights is n'tcausesa reduction of flexibility

Normally , lifting weights is not reallywill causea reduction of flexibility

Lifting weights shortens your muscle fibersleadingto reduced flexibility

In most cases , lifting weights will not betriggersa reduction of flexibility

that increased workers ' rightsmight resultin reduced flexibility

that the aging process affects and slows down the production of collagen , and individual microfibers in the body become interconnectedleadsto reduced flexibility

My consultant ... very tight leg musclesledto reduced flexibility

Usually , lifting weights is not reallytriggersa reduction of flexibility

Most often , lifting weights just is n'twill causea reduction of flexibility

Arthritis of the spinal column does not always cause back pain , but when this happens , it means that the degeneration may be already at an advanced stage : on the surface of the vertebrae deposits of calcium are formedresultingin reduced flexibility

pain and discomfort and spinal ligaments may begin to stiffencausingdecreased flexibility

shoulder injuriesleadingto reduced flexibility

trait covariance : a plastic responseresultsin reduced flexibility

muscle damage tooleadsto reduced flexibility

This can actually cause micro - tears in the muscle leaving scar tissue ( which tightens musclecausingdecreased flexibility

the loss of fluid / hydration in the discs ,can resultin reduced flexibility

weight lifting actually shortens muscle fibersleadingto reduced flexibility

It tends to affect ovum cells in mature women , for whom the fibers required for cell separation have been stored over a long period of timeleadingto reduced flexibility

That is to say , the head pipe is generally provided with a high rigidity frame around the head pipe for each kind of vehicleresultingin the reduced flexibility

shortening and increased rigidity of muscles(passive) is generally caused byReduced flexibility

the Achilles ... over timecan causedecreased flexibility

muscle losscould causedecreased flexibility

soft tissue adhesions(passive) caused byreduced flexibility

Problems with the spine or nervescan leadto reduced flexibility

while doing this is liable to shorten and stiffen your muscleresultingin reduced flexibility

The most common problemcausingreduced flexibility

Some reductionswill resultin reduced flexibility

Over time , this shortens the muscles and connective tissuecausingreduced flexibility

Excess weightcan causedecreased flexibility

to hold onto nutrientsresultingin reduced flexibility

shortenedleadingto reduced flexibility

only one half of the muscle group can create an imbalanceresultingin reduced flexibility

Releasing tightness in muscles due to soreness or spasmcould be causingreduced flexibility

This disorder of the spinal vertebrae and other regionscausesdecreased flexibility

When the fascia becomes bound up , areas of hypertonicity occurcausingreduced flexibility

Fewer systemsleadsto reduced flexibility

These musculoskeletal imbalancescausedecreased flexibility

to pain and dysautonomialeadsto pain and dysautonomia

in pain and stiffnesscan resultin pain and stiffness

injuries while runningcan causeinjuries while running

to increased chance of injury , as well as increased lower back painleadsto increased chance of injury , as well as increased lower back pain

general stiffness , paincan causegeneral stiffness , pain

to joint and muscular painleadsto joint and muscular pain

severe pain to our petscausingsevere pain to our pets

to immobility , back and neck pain , poor posture , weight gain and injurycan leadto immobility , back and neck pain , poor posture , weight gain and injury

to shorter , tighter muscles – which increases the risk of injuryleadsto shorter , tighter muscles – which increases the risk of injury

injury if you decide to participate in a new sport or exercisecan causeinjury if you decide to participate in a new sport or exercise

future injuries and ailments(passive) can be caused byfuture injuries and ailments

to decreased range of motion and paincan leadto decreased range of motion and pain

to pain while performing daily activitiesleadingto pain while performing daily activities

to cracking , which can lead to tire failurecan leadto cracking , which can lead to tire failure

the air bubble from taking a more spherical shape and more easily allow occlusion of iridotomy , according to A. Gonzalez and colleaguesmay preventthe air bubble from taking a more spherical shape and more easily allow occlusion of iridotomy , according to A. Gonzalez and colleagues

to abnormal stress on structures and tissues distant from the initial site of inflexibilitymay also leadto abnormal stress on structures and tissues distant from the initial site of inflexibility

in instability and a decreased ability to catch yourself should you start to fallresultin instability and a decreased ability to catch yourself should you start to fall

decreased driving distance , hard time repeating good swings , andcan causedecreased driving distance , hard time repeating good swings , and

an atmosphere prime for tension - related injuriescreatesan atmosphere prime for tension - related injuries

to inflammation , joint dysfunction , pain and ultimately degenerationcan leadto inflammation , joint dysfunction , pain and ultimately degeneration

to decreased circulation and ischemia , which can contribute to overuse injuriescan leadto decreased circulation and ischemia , which can contribute to overuse injuries

an increased risk for overuse injuries in both boys and girlsmay causean increased risk for overuse injuries in both boys and girls

from introduction of Lys1337 in SUR2A impedes dissociation of substrate from the active siteresultingfrom introduction of Lys1337 in SUR2A impedes dissociation of substrate from the active site

the ability to carry out routine activities ... yet it is one of the main reasons for injuriesinfluencesthe ability to carry out routine activities ... yet it is one of the main reasons for injuries

to a higher stress , not only for the affected , but also the adjacent jointsleadsto a higher stress , not only for the affected , but also the adjacent joints

to postural changes such as shortened pectoral muscles ( chest ) , which pulls the shoulders in and down leading to a round - shouldered conditioncan also leadto postural changes such as shortened pectoral muscles ( chest ) , which pulls the shoulders in and down leading to a round - shouldered condition

MINT's returns -- which rank favourably compared with the broader USD diversified bond short - term Morningstar Category and ETF universe — to lag its more - adventurous sibling's ... but it has also kept a lid on volatilityhas causedMINT's returns -- which rank favourably compared with the broader USD diversified bond short - term Morningstar Category and ETF universe — to lag its more - adventurous sibling's ... but it has also kept a lid on volatility

to performance losscan also leadto performance loss

uncoordinated / awkward movement patterns  Result of loss of neuromuscular controlcreatesuncoordinated / awkward movement patterns  Result of loss of neuromuscular control

a " ratcheting " and inconsistent swingcreatesa " ratcheting " and inconsistent swing

to muscle imbalances , which can lead to poor posturecan leadto muscle imbalances , which can lead to poor posture

to decreased performance and results in abnormal coordination of movementswill leadto decreased performance and results in abnormal coordination of movements

in lower pitching velocitywill resultin lower pitching velocity

to changes in muscle tonemay leadto changes in muscle tone

poor ROM(range of movementcausingpoor ROM(range of movement

in shorter , less economical stride lengths ... or in increased effort to move the limbs against tight muscular resistance , particularly at extreme ranges of motioncould resultin shorter , less economical stride lengths ... or in increased effort to move the limbs against tight muscular resistance , particularly at extreme ranges of motion

to an increased tension being placed on the tendon especially going up hillswill leadto an increased tension being placed on the tendon especially going up hills

to permanent changes in posture and muscle functioncould leadto permanent changes in posture and muscle function

Your health and fitness program(passive) may be caused byYour health and fitness program

to loss of mobilityleadsto loss of mobility

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Smart Reasoning:

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