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Qaagi - Book of Why

Causes

Effects

the kind of thing ... butcan ... causeposterior pelvic tilt to develop the hip

the musclescauseposterior pelvic tilt ( rectus abdominis

anterior pelvic tilt and lumbar flexionresultingin posterior pelvic tilt

by tight / shortened hip flexors and under active or weak glute muscles(passive) is causedanterior pelvic tilt

tight front muscles and weak glutealscauseanterior pelvic tilt

tight hip flexors , glutes , and lower back musclesresultingin a posterior pelvic tilt

a muscular imbalance in the lower region of the body(passive) is caused byAnterior pelvic tilt

a muscular imbalance in the lower region of the body(passive) is caused by Anterior pelvic tilt

Tight hip flexors ... likelyto causeanterior pelvic tilt

2 tight hip flexorscauseanterior pelvic tilt

by tight hip flexors(passive) usually caused byanterior pelvic tilt

Tight Hip FlexorsCauseAnterior Pelvic Tilt

tight hip flexorscauseanterior pelvic tilt

tight hip flexorscauseanterior pelvic tilt

how tight hip flexorscauseanterior pelvic tilt

tight hip flexorscauseanterior pelvic tilt

Tight Hip FlexorsDo ... CauseAnterior Pelvic Tilt

by tight hip flexors(passive) caused byanterior pelvic tilt

Tight hip flexorscan causeanterior pelvic tilt

3 tight hip flexorscauseanterior pelvic tilt

simply a loss or lack of tone in the trunk causing the trunk to collapse into a flexed position and posterior pelvic tilt(passive) may be caused byPosterior pelvic tilt

sitting with an excessive lumbar flexioncan causeposterior pelvic tilt

tight , shortened hip flexorscausinganterior pelvic tilt

by tight / shortened hip flexors(passive) is causedanterior pelvic tilt

sitting with an excessive lumbar extensioncan causeanterior pelvic tilt

6 tight hip flexorscauseanterior pelvic tilt

Tight hamstrings ... likelyto causeposterior pelvic tilt

Tight hip flexors or adductorscauseanterior pelvic tilt

These musclescausePosterior Pelvic Tilt

musclesresultingin a posterior pelvic tilt

Tight hamstrings were thoughtto contributeto posterior pelvic tilt

Tight hamstringscauseposterior pelvic tilt

by tight hamstrings(passive) caused bya posterior pelvic tilt

These musclescauseAnterior Pelvic Tilt

the hamstrings can not be too tight eitherwould contributeto a posterior pelvic tilt

hip flexioncausinganterior pelvic tilt

its due ... my weak coreis causinganterior pelvic tilt

All 3 of these musclescontributeto anterior pelvic tilt!

The shortening of the hip flexors pulls on the pelviscausinganterior pelvic tilt

different musclescauseAnterior Pelvic Tilt

in a flattened lumbar lordosiswill resultin a flattened lumbar lordosis

to poor posterior pelvic tilt hipleadsto poor posterior pelvic tilt hip

posterior pressure in the lower lumbarcausingposterior pressure in the lower lumbar

anterior spinal compressioncausesanterior spinal compression

to chronic lower back problemsleadsto chronic lower back problems

back and pelviccan causeback and pelvic

paincan cause again and pelvicpain

paincan cause back and pelvicpain

the paincausesthe pain

to internal rotation at the hipleadsto internal rotation at the hip

in the lumbar region of your backwould ... causein the lumbar region of your back

an increased lumbar lordosiscausingan increased lumbar lordosis

from paralysis of the hips and trunkresultsfrom paralysis of the hips and trunk

posterior pressurecausingposterior pressure

strain on the back extensor musclescausingstrain on the back extensor muscles

back and pelvic achecan cause lowerback and pelvic ache

to hip internalleadsto hip internal

to lumbar compressionleadsto lumbar compression

lower back and pelvic achecan causelower back and pelvic ache

a flat backDOES causea flat back

on the back extensor musclescausingon the back extensor muscles

to backleadsto back

hyperextension in the lumbar region of your backwould ... causehyperextension in the lumbar region of your back

to lower back tensionwill leadto lower back tension

stress on the lumbar spinal discs and jointscausesstress on the lumbar spinal discs and joints

a reduction in the normal lumbar curvecausesa reduction in the normal lumbar curve

you some problemsis causingyou some problems

to its own problemscan leadto its own problems

my problems(passive) were caused bymy problems

my problems(passive) were causedmy problems

my problems(passive) were caused bymy problems

my problems(passive) were causedmy problems

a losscausinga loss

on the backcausingon the back

to hipleadsto hip

to kyphosis in the upper spinecan leadto kyphosis in the upper spine

movementwill causemovement

an exaggerated curve in the backcausesan exaggerated curve in the back

lowercan causelower

you pain in the lower backcan causeyou pain in the lower back

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