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Qaagi - Book of Why

Causes

Effects

Heavyhad setdrawn - out breathing

Freedom from asthma came late in life for me ; I was almost 40 years olddiscoveredButeyko Breathing

Postictal phase ... unresponsiveness , muscular flaccidity and excessive salivationcan causestridorous breathing

measuresto preventanythingFree breathing

Subjects with slow or irregular breathing : group 2.In group 2 subjectscausedpaced breathing

pressing on the tracheacausingstridorous breathing

edema of the laryngeal mucosa(passive) caused bystridorous breathing

to address a wide variety of medical issues(passive) is designedButeyko breathing

if the web is largecausingstridorous breathing

Akathesia , cramps , tremors and dystoniacan causedificulty breathing

vasovagal syncope induced by HUTcan preventvasovagal syncope induced by HUT

neurally mediated syncope : a double - blind , randomized , vasovagal syncope during head - up tilt testingcan preventneurally mediated syncope : a double - blind , randomized , vasovagal syncope during head - up tilt testing

the heart rate to fluctuate in high coherence with breathing pacecausesthe heart rate to fluctuate in high coherence with breathing pace

the body to expel additional Carbon Dioxidecausesthe body to expel additional Carbon Dioxide

the heart rate to risecausesthe heart rate to rise

a smoother heartcreatesa smoother heart

to improved concentration levelscan leadto improved concentration levels

a more pronounced increase in minute ventilation ( median percentage change , 42 % ... but no change in tidal volumecauseda more pronounced increase in minute ventilation ( median percentage change , 42 % ... but no change in tidal volume

your heart rate ( HR ) changing synchronously with your breathingcausesyour heart rate ( HR ) changing synchronously with your breathing

and addressed his Map of Tension ( MOT ) and focus practice , moving his attention to his brain and body to prepare for the demands of the daycreatedand addressed his Map of Tension ( MOT ) and focus practice , moving his attention to his brain and body to prepare for the demands of the day

to a much lower decrease in frequency of moderate to severe hot flushes compared with music listening ( 19 percent vs 44 percent ; p=0.02ledto a much lower decrease in frequency of moderate to severe hot flushes compared with music listening ( 19 percent vs 44 percent ; p=0.02

THE USE OF THE PARASYMPATHETIC SYSTEMWILL TRIGGERTHE USE OF THE PARASYMPATHETIC SYSTEM

in the shift of the sympathovagal balance toward vagal predominanceresultedin the shift of the sympathovagal balance toward vagal predominance

a defensive responsecan triggera defensive response

gambling throat(passive) caused bygambling throat

the etiology of the vocal cord can be prevented with reclining the patient to use guided imagerycausesthe etiology of the vocal cord can be prevented with reclining the patient to use guided imagery

a resonance effect in your heart rate variability , an index of your vagal tonecreatesa resonance effect in your heart rate variability , an index of your vagal tone

positivelycan ... influencepositively

HR variation(passive) caused byHR variation

may itselfinfluencemay itself

a stronger lnHF / RR relationshipcreatesa stronger lnHF / RR relationship

dizzinesscausesdizziness

RSA ( Sargunaraj , Lehrer , Carr , Hochron , & Porges , 1994may influenceRSA ( Sargunaraj , Lehrer , Carr , Hochron , & Porges , 1994

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