through exercise that is then responsible for rebalancing your bodycreatethrough exercise that is then responsible for rebalancing your body

the most problemsto have causedthe most problems

if you ever experienced Soreness after prolong exercise(passive) may have been caused byif you ever experienced Soreness after prolong exercise

lactic acid to accumulate in your muscles to make them burncauseslactic acid to accumulate in your muscles to make them burn

in the EPOC effect ... Excess Post - Exercise Oxygen Consumptionresultsin the EPOC effect ... Excess Post - Exercise Oxygen Consumption

to your body continuing to burn calories for hours post exerciseleadsto your body continuing to burn calories for hours post exercise

through the intensity of the workoutcreatedthrough the intensity of the workout

in the weakness of aerobic exercise capacity affecting the cardio - pulmonary functionresultingin the weakness of aerobic exercise capacity affecting the cardio - pulmonary function

after intense exercise often referred to by trainers as afterburn , which is basically gym terminology for EPOCcreatedafter intense exercise often referred to by trainers as afterburn , which is basically gym terminology for EPOC

to anaerobic metabolism , which leads to lactic acid build up and muscle fatigueleadsto anaerobic metabolism , which leads to lactic acid build up and muscle fatigue

a person to spend time in rapid , deep breathing after strenuous exercise , as the ath- letes bes in Figurecausesa person to spend time in rapid , deep breathing after strenuous exercise , as the ath- letes bes in Figure

a person to spend time in rapid , deep breathing after strenuous exercise , as the athletes shown in Figure 45 - 14 are doingcausesa person to spend time in rapid , deep breathing after strenuous exercise , as the athletes shown in Figure 45 - 14 are doing

the formation of lactic acidcausesthe formation of lactic acid

to an increase in EPOC following a workoutleadsto an increase in EPOC following a workout

to fatigue and poor performance levelsleadsto fatigue and poor performance levels

to an increased metabolism for many hours after the workout is completedleadsto an increased metabolism for many hours after the workout is completed

inside of the body and one ’s metabolism is therefore increased , burning more body fat then normally possibleis createdinside of the body and one ’s metabolism is therefore increased , burning more body fat then normally possible

different mechanisms in your body than when you have ample oxygen to usetriggersdifferent mechanisms in your body than when you have ample oxygen to use

different mechanisms in your body than when you have amble oxygen to usetriggersdifferent mechanisms in your body than when you have amble oxygen to use

stress(passive) created bystress

and rid the body of toxic waste productscreatedand rid the body of toxic waste products

to otheg activation and systemic inflammationleadsto otheg activation and systemic inflammation

an hypoxic environmentcreatesan hypoxic environment

the contraction painis causingthe contraction pain

and it has to be paid backhas been createdand it has to be paid back

when you were working hardwas createdwhen you were working hard

your body to ask for more oxygen during your recoverycausingyour body to ask for more oxygen during your recovery

high lactate levels(passive) caused byhigh lactate levels

to blood failure and its implications for remote damage control resuscitationcontributesto blood failure and its implications for remote damage control resuscitation

to intracellular hypoxia and damage to the mitochondrial membrane ... resulting in the generation of free electrons and oxidative tissue injury [ 29 - 31leadsto intracellular hypoxia and damage to the mitochondrial membrane ... resulting in the generation of free electrons and oxidative tissue injury [ 29 - 31

from a decrease in oxygen delivery and/or an increase in oxygen consumption , such as in hypovolemic , cardiogenic , or obstructive shock ( Table 1can resultfrom a decrease in oxygen delivery and/or an increase in oxygen consumption , such as in hypovolemic , cardiogenic , or obstructive shock ( Table 1

to endothelial activationand systemic inflammation106leadsto endothelial activationand systemic inflammation106

to an acidic environment in the cellleadsto an acidic environment in the cell

from blood flow occlusionresultingfrom blood flow occlusion

to an accumulation of lactic acid as metabolic waste in the muscle fibersleadsto an accumulation of lactic acid as metabolic waste in the muscle fibers

to an accumula- tion of lactic acid as metabolic waste in the muscle fibersleadsto an accumula- tion of lactic acid as metabolic waste in the muscle fibers

muscle tightnesscreatesmuscle tightness

to lactate threshold being achievedwill leadto lactate threshold being achieved

from anaerobic activityresultingfrom anaerobic activity

in us not thinking through worries in a functional wayresultsin us not thinking through worries in a functional way