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15 healthy trained individualsresultedthe back squat
to help push your squat to new levels(passive) is designedCambered Squat Bar
to be heavy(passive) is designedFront squat
by the shape of the hip socket and the length of the thigh to the lower leg and torso(passive) is ... influenced bydeep squat
to aid in the performance of squat exercises(passive) are designedSquat Racks
for use in the gym(passive) were designedSquat racks
for professional use during power trainings(passive) are designedSquat Racks
so that you can do repetitions safely and efficiently(passive) are designedSquat racks
approximately 20 peoplesettingup squat stands
weight transfer from the front to the rear suspension(passive) is caused bySquat
a load transfer from the front to the rear suspension(passive) is caused bySquat
to work your glutes , quads , and hamstrings (passive) is designed squat
to work your glutes , quads , and hamstrings(passive) is designed squat
What depth of barbell backwill resultsquat
a tight turn on the groundcausinga squat
acceleration(passive) is caused bySquat
This cardesignedsquat
MeetresultsSquat
the forcecausessquat
even itcontributessquat
for intermediate or advanced bodybuilders(passive) are designedZercher squats
the rearcausingsquat
which meansca ... contributesquat
he saidcontributedsquat
right now're ... contributingsquat
An early attemptto seta squat
may not make much of a differenceare settingup for a squat
they ( the policedid ... discoversquat
the dropsetsquat
no one right wayto setup for a Squat
every attemptto setup squats
by acceleration of the rider / bike center of gravity(passive) caused bysquat
the needto contributeSQUAT
the mediacan ... influencesquat
certainly(passive) Getting ... is ... causedsquat
This guycontributedsquat
Now imagineare settingup for a squat
three stepssetup for a squat
soft suspension springs ... shock absorberscausesquat
insectlike contraption(passive) is setA squat
him pain and that he was doing what was within his capabilitiescausedhim pain and that he was doing what was within his capabilities
an injurywill ... causean injury
the greatest risk to the knee without increased benefits to your quadriceps developmentcausesthe greatest risk to the knee without increased benefits to your quadriceps development
me no problems at allcausedme no problems at all
injurycould causeinjury
knee damagemay causeknee damage
a new Personal Recordsettinga new Personal Record
to much tensioncausedto much tension
essentiallyis ... influencingessentially
up at the end of the bed ... which allow you to lean onto the bar while dropping your legs into a squatting positioncan be setup at the end of the bed ... which allow you to lean onto the bar while dropping your legs into a squatting position
the quadriceps , hamstrings , adductors , hip flexors and extensors ( mainly the glutes ) to apply even forces on the jointscausesthe quadriceps , hamstrings , adductors , hip flexors and extensors ( mainly the glutes ) to apply even forces on the joints
to Front squats , High Pulls , Jerk snatches , Hang Cleans , and eventually Deadliftsledto Front squats , High Pulls , Jerk snatches , Hang Cleans , and eventually Deadlifts
3sets3
ball on groundsettingball on ground
the object down , using the muscles in your knees and hipssetthe object down , using the muscles in your knees and hips
backcausingback
painwas causingpain
a some paincauseda some pain
from a pedal - induced squatcausedfrom a pedal - induced squat
injuryimproperly can causeinjury
to serious degeneration of the kneesCan ... leadto serious degeneration of the knees
with your hipsleadingwith your hips
the problems in my shoulderhas been causingthe problems in my shoulder
wide hipsdon?t causewide hips
IT band paincan causeIT band pain
to " 1have USE_REAL_CANNONS setto " 1
1set1
wellledwell
lowto paintlow
knee painwill ... causeknee pain
from pedalingresultsfrom pedaling
from the accelerationresultsfrom the acceleration
on linecomposedon line
2sets2
to the problemcontributingto the problem
it to be easiercausesit to be easier
a lot of issues to your kneescan causea lot of issues to your knees
to less focus on other liftsleadingto less focus on other lifts
for being progress hormonesdesignedfor being progress hormones
to the tendonitiscontributedto the tendonitis