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Blob

Smart Reasoning:

C&E

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Qaagi - Book of Why

Causes

Effects

bedresultsin not getting quite enough sleep

The Sleep Dietcan leadNot getting enough sleep

Insufficient Sleepcan causeNot getting enough sleep

Sleep deprivation ... a conditionresultsfrom not getting enough sleep

constant stresscan ... leadto not getting enough sleep

stressleadsto not getting enough sleep

A conditionresultsfrom not getting enough sleep

but you will eventually fall a sleep laterleadingto lack of enough sleep

Teens ... the nightresultsin not getting enough sleep

in turncausesnot getting enough sleep

some other problemscan resultfrom not getting enough sleep

Lack of sleepcausesNot getting enough sleep

Lack of sleepcan resultin Not getting enough sleep

you will eventually fall a sleeplater leadingto lack of enough sleep

Depressioncan leadNot getting enough sleep

Sleep deprivationcan leadNot getting enough sleep

Sleep deprivationcan causeNot getting enough sleep

Researchcan leadNot getting enough sleep

Examplecould resultNot getting enough sleep

Fatiguecan resultNot getting enough sleep

the chronic insomniacauseslack of enough sleep

really late at nightcan ... resultin not getting enough sleep

panic and anxietycausesnot getting enough sleep

RLSmay causenot getting enough sleep

Asleepcan also leadto not getting enough sleep

I?m ... the kind of exhaustionresultsfrom not getting enough sleep

Long termcan ... leadnot getting enough sleep

Long termcan causenot getting enough sleep

the physical and mental issuescan resultfrom not getting enough sleep

Remembercan causenot getting enough sleep

Distractions ... somethingcan leadto not getting enough sleep

weeks as a lot of these supplementscould causenot getting enough sleep

Fatiguecan resultfrom lack of enough sleep

fatigueresultingfrom lack of enough sleep

Skin damage - Sleeping late at night andcan leadnot getting enough sleep

I believecontributeto not getting enough sleep

the health problemscan resultfrom not getting enough sleep

the same lack of energy and irritability ... the dayresultsfrom not getting enough sleep

a lousy nighttime routineleadsto me not getting enough sleep

Alters the day / night patternsresultingin not getting enough sleep

concentration issues and memory lapsescan causeconcentration issues and memory lapses

stress and other health problemscan causestress and other health problems

to becoming worn out or even burning outcould leadto becoming worn out or even burning out

to everything from weight gaincan leadto everything from weight gain

to everything from weight gain to strokecan leadto everything from weight gain to stroke

alsocan ... resultalso

to a weakened immune systemcan leadto a weakened immune system

in high blood pressure , diabetes , heart attack , and numerous other health issuescan resultin high blood pressure , diabetes , heart attack , and numerous other health issues

to the likehood of unethical behavior and to physical and mental harmcontributesto the likehood of unethical behavior and to physical and mental harm

to a migrainecan leadto a migraine

to depressioncan leadto depression

to health problems like obesity especially in childrencan leadto health problems like obesity especially in children

oftencontributesoften

all sorts of issuescausesall sorts of issues

a lot of stresscausesa lot of stress

a variety of problems , from reduced concentration and reaction times to decreased memory and poor judgmentcan causea variety of problems , from reduced concentration and reaction times to decreased memory and poor judgment

to weight gain and heart problemsmay leadto weight gain and heart problems

to obesitycan contributeto obesity

to obesitycan contributeto obesity

to you becoming obesecan leadto you becoming obese

to dark eye circlesleadsto dark eye circles

to weight gain and even obesityleadsto weight gain and even obesity

weight gain and even obesitycan causeweight gain and even obesity

to your weight gain by slowing down your metabolism , causing you to eat more and making you too tired to work outwill contributeto your weight gain by slowing down your metabolism , causing you to eat more and making you too tired to work out

to accidents , weight gain and an increased risk of heart diseasecan leadto accidents , weight gain and an increased risk of heart disease

to obesity and other problemscan leadto obesity and other problems

to worse diabetes control , insulin resistance , weight gain , and increased food intakeleadsto worse diabetes control , insulin resistance , weight gain , and increased food intake

to high glucose levels and poor diabetes control , insulin resistance , weight gain , and increased food intakeleadsto high glucose levels and poor diabetes control , insulin resistance , weight gain , and increased food intake

to weight gain as well ascan leadto weight gain as well as

the body to produce more ghrelin , a hormone that increases appetitecausesthe body to produce more ghrelin , a hormone that increases appetite

to weight gain and obesitycan leadto weight gain and obesity

to weight gain / obesitycan contributeto weight gain / obesity

to weight gain and increased cravingswill leadto weight gain and increased cravings

decreased concentration , impaired memorycan causedecreased concentration , impaired memory

stress ... and stress can cause you to not get enough sleepcan causestress ... and stress can cause you to not get enough sleep

anxiety and weight gaincausesanxiety and weight gain

anxiety and weight gain?but itscausesanxiety and weight gain?but its

to weight gain over timemay leadto weight gain over time

problems with attention , behavior and even learning difficultiescan causeproblems with attention , behavior and even learning difficulties

to " sleep debtwill leadto " sleep debt

Blob

Smart Reasoning:

C&E

See more*