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Smart Reasoning:

C&E

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Qaagi - Book of Why

Causes

Effects

an overly restrictive diet(passive) created byToo few calories

Too much exercise andcan leadtoo few calories

your eating pacewill leadto consuming few calories

Increase Calories - Consumingwill resulttoo few calories

That takes up a lot of space in your stomachcontributingvery few calories

that baffling " starvation moderesultingfrom not consuming enough calories

absorb fiber entirelycontributesvery few calories

borage ... a vegetablecontributesvery few calories

Exception : Dietary fiber and functional fiber , both forms of carbohydratecontributevery few calories

The flavorful caperscontributevery few calories

Greens can add volume and nutrition to your dietcontributingvery few calories

enhancing the nutritional value of a glass of vegetable juicecontributingvery few calories

Kinsman2015(passive) Created bynot enough calories

the body to slow down metabolismcan causethe body to slow down metabolism

starvation mode ... in your bodycan triggerstarvation mode ... in your body

to paradoxical weight gaincan leadto paradoxical weight gain

Diet doc weight gain(passive) is caused byDiet doc weight gain

to additional medical problemscan leadto additional medical problems

low body weight(passive) caused bylow body weight

to body storing fatcan leadto body storing fat

the body from slowing testosterone production as a reaction to perceived starvationpreventsthe body from slowing testosterone production as a reaction to perceived starvation

to severe tissue and muscle wastingleadsto severe tissue and muscle wasting

someone feeling tired or exhausted and can slow down the metabolism that potentially causes fatiguecan causesomeone feeling tired or exhausted and can slow down the metabolism that potentially causes fatigue

my body to store as though starvingcausingmy body to store as though starving

to unintentional body mass losscan leadto unintentional body mass loss

your body to hold on to the calories as long as possiblewas causingyour body to hold on to the calories as long as possible

to problems , such as feeling foggy , tired and low energycan leadto problems , such as feeling foggy , tired and low energy

the body from using protein for energy rather than wound healingto preventthe body from using protein for energy rather than wound healing

your body to turn to your muscle mass for fuel , which is extremely detrimental for bodybuildingcausesyour body to turn to your muscle mass for fuel , which is extremely detrimental for bodybuilding

your body to hold onto fat making weight loss VERY hardwill causeyour body to hold onto fat making weight loss VERY hard

to muscle loss and also slow down your recovery ... so the proper advice is always to keep things in moderation and balancewill leadto muscle loss and also slow down your recovery ... so the proper advice is always to keep things in moderation and balance

your metabolism to deceleratecausesyour metabolism to decelerate

you to lose weight and experience a lack of energywill causeyou to lose weight and experience a lack of energy

to your weight creeping upcan leadto your weight creeping up

your metabolism to slow downcausesyour metabolism to slow down

irritability then screws with the metabolismcausesirritability then screws with the metabolism

fat storageto causefat storage

this rapid weight loss(passive) caused bythis rapid weight loss

to the feeling of tirednessleadsto the feeling of tiredness

to fastingcan leadto fasting

you to be underweightcan causeyou to be underweight

slowing down your metabolic burn rateto preventslowing down your metabolic burn rate

to hungercan leadto hunger

too much weight losscausingtoo much weight loss

a serious condition(passive) caused bya serious condition

you to fall below a healthy weight and encounter issues that could stop you from being able to care for your little ones properlywill causeyou to fall below a healthy weight and encounter issues that could stop you from being able to care for your little ones properly

in feeling hungry and distractedcan resultin feeling hungry and distracted

you to lose muscle mass and strengthcan causeyou to lose muscle mass and strength

multiple nocturnal awakeningscan createmultiple nocturnal awakenings

to fatigue and consuming too many can lead to obesity and the adverse health effects associated with itcan leadto fatigue and consuming too many can lead to obesity and the adverse health effects associated with it

weaknesscausesweakness

those cravingscausesthose cravings

to muscle tissue breakdown and a lower metabolic ratecan also leadto muscle tissue breakdown and a lower metabolic rate

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Smart Reasoning:

C&E

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