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Qaagi - Book of Why

Causes

Effects

the L - theanine and caffeine(passive) is ... caused bymental alertness

a little bit of caffeinecontributesto mental alertness

caused by green tea 's caffeinecontributingto mental alertness

In humans , approximately this dose of caffeine is thoughtto leadto mental alertness

They also contain caffeine and theanine – compounds that have positive effects on the braincreatingmental alertness

However , caffeine ’s best side effect for nerds iscausesmental alertness

the caffeine hitting Americans 's central nervous system(passive) triggered bythe mental alertness

healthy lifestyles ... physical fitnesscan contributeto mental alertness

jack a dull boy ... physical fitnessleadsto mental alertness

their level of adrenalineleadsto mental alertness

extra tenth of a second at the end of the race -- through physical fitnessleadsto mental alertness

A consistent cardio fitness programleadsto mental alertness

Peppermint oil has been provento createmental alertness

Orange essential oilalso createsmental alertness

Therefore , the ability to maintain high levels of physical fitness is crucial for any private patrol guard or a newly hired security guardleadsto mental alertness

two important neurotransmitters ( electro - chemical messengers that transmit signals between nerve cells in the brain ) : dopamine and norepinephrinecontributeto mental alertness

Meditation ... higher brain functionalitycreatesmental alertness

brain activityleadingto mental alertness

mindfulness meditation and Aum mantracan ... influencemental alertness

the neurons responsible for wakefulnessleadsto mental alertness

Matchacreatesmental alertness of the mind

fatigue Improved accuracy of memory(passive) caused bymental alertness

Mathscreatesa mental alertness

Exercisingcan contribute greatlyto mental alertness

Om ’ meditationcreatesmental alertness

Restores hormonal balance Enhances respiratory functions , increases respiratory strengthCreatesmental alertness

your Reticular Activating Systeminfluencesmental alertness

the chemicals ... your braininfluencemental alertness

Other factorscan ... influencemental alertness

Exercises , which are undertaken properlycontributeto mental alertness

The stimulant effectscausemental alertness

the alpha wave frequency band in the braincausesmental alertness

increased blood flow towards the brain(passive) caused bymental alertness

various tests like GMAT , CAT , CSAT , CET , PSA & NTSE , Emotional Awareness , Self - Study Skills and different gamesto createmental alertness

production of alpha brain wavescreatemental alertness

cognitive impairments , depression , delirium , side effects of medications , alcohol use , poor nutrition , dehydration or lack of sleep Taking multiple medications , particularly those known to increase your risk of falling such as antidepressants , tranquilizers and antihypertensives(passive) caused bymental alertness

Exercise ... the brainleadsto mental alertness

This virtual journeypromptsmental attentiveness

a chain reactionleadsto mental alertness

the disease or medications Difficulty in relating new situation with past experience 2(passive) caused bymental alertness

in improved accuracy and the reduced stress - induced illnessesresultingin improved accuracy and the reduced stress - induced illnesses

to anxietyleadingto anxiety

dizziness , and prevent type 2 diabetespreventdizziness , and prevent type 2 diabetes

senility ( agingpreventsenility ( aging

senility Recentlypreventsenility Recently

in improved accuracy and the reduction of stress - induced illnessesresultingin improved accuracy and the reduction of stress - induced illnesses

senility 💞 Experience the health benefits and power of grapes inpreventsenility 💞 Experience the health benefits and power of grapes in

senility 20 times more potent than Vitamin Cpreventsenility 20 times more potent than Vitamin C

senility Grape Seed Extract Side Effectspreventsenility Grape Seed Extract Side Effects

senility •Interfere cancer cell growth and proliferation Proflavanolpreventsenility •Interfere cancer cell growth and proliferation Proflavanol

senility Chromium Picolinate Chromium Picolinate plays a key role in the burning of carbohydrates and the fats in the body , and also helps regulate blood sugar levelspreventsenility Chromium Picolinate Chromium Picolinate plays a key role in the burning of carbohydrates and the fats in the body , and also helps regulate blood sugar levels

mental declinepreventingmental decline

to cognitive developmentleadsto cognitive development

a stronger mind Chakra : 3 ( solar plexuscreatesa stronger mind Chakra : 3 ( solar plexus

to faster learningleadingto faster learning

in sleeplessnessresultsin sleeplessness

to improved memory , reasoning , language skills , creative thinking and other cognitive functionscan leadto improved memory , reasoning , language skills , creative thinking and other cognitive functions

appropriate priorities and to make good decisionsto setappropriate priorities and to make good decisions

a hormone called adrenaline that is the “ fight or flight ” hormone in our bodytriggersa hormone called adrenaline that is the “ fight or flight ” hormone in our body

to support healthy blood flow and oxygen to the braindesignedto support healthy blood flow and oxygen to the brain

to subpar performancesmay leadto subpar performances

to poor performance , judgement and accidentsleadingto poor performance , judgement and accidents

a healthy flow of blood through the entire circulatory system , including the braincreatesa healthy flow of blood through the entire circulatory system , including the brain

brain degenerationthus preventingbrain degeneration

to improves information retention Boosts levels of “ feel good hormone ” known as dopamine Designed with long - term potentiation ( LTPMainly designedto improves information retention Boosts levels of “ feel good hormone ” known as dopamine Designed with long - term potentiation ( LTP

to a lack of judgment in people ’s behavior ... especially in children and patients that already have borderline or poor function in the brain or pituitarycan leadto a lack of judgment in people ’s behavior ... especially in children and patients that already have borderline or poor function in the brain or pituitary

to a lack of judgment in people 's behavior , especially children 'scan leadto a lack of judgment in people 's behavior , especially children 's

to increased efficiencyleadsto increased efficiency

to poisecontributesto poise

in emotional balance , adaptation and sympathy , relaxation and flexibilityresultin emotional balance , adaptation and sympathy , relaxation and flexibility

in poor memory , lower creativity and delayed reaction , and even deathresultingin poor memory , lower creativity and delayed reaction , and even death

agitation , stomach upset and heart palpitationscan causeagitation , stomach upset and heart palpitations

your wealth and fulfill your given purpose in lifeto createyour wealth and fulfill your given purpose in life

maniacal episodescausingmaniacal episodes

insomnia and depressionpreventinsomnia and depression

the onset of dementi Beating high blood pressure with grilled salmon with pepper - corn relishto preventthe onset of dementi Beating high blood pressure with grilled salmon with pepper - corn relish

to improved muscle coordination and athletic performanceleadingto improved muscle coordination and athletic performance

to a better handle on cravingsMay leadto a better handle on cravings

to bring a more calm and comfortable state of minddesignedto bring a more calm and comfortable state of mind

to good mental performanceleadsto good mental performance

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Smart Reasoning:

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