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to allow the mind to escape its habitually chaotic , mindless , flow by training it to be fully present to each arising moment , beginning with the ever- arising movement of the breath throughout the otherwise stilled body(passive) is designedVipassana meditation
the Buddhainventedmeditation altogether
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someone from a Buddhist group in Wash. DC , the Insight Meditation Community(passive) led bymeditation
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to help you calm yourself down and clear your head(passive) is designedMeditation Meditation
to increased ability to focusleadto increased ability to focus
yourself into relaxation of the mind and body ... to gain a little inner peace , to achieve real peace of mind , or to even attain enlightened moments in your lifeto composeyourself into relaxation of the mind and body ... to gain a little inner peace , to achieve real peace of mind , or to even attain enlightened moments in your life
to healingleadsto healing
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you to continue to meditate as well as you will realize as timeinfluencesyou to continue to meditate as well as you will realize as time
himself and to connect to his longto discoverhimself and to connect to his long
the truthto discoverthe truth
to the solutions for humanity and meditationto leadto the solutions for humanity and meditation
the Buddha Mind or True Natureto discoverthe Buddha Mind or True Nature
who you really areto discoverwho you really are
to intimacy with God , a deepening of our life ... making more room for Godleadsto intimacy with God , a deepening of our life ... making more room for God
himself and to connect to his long gone pastto discoverhimself and to connect to his long gone past
in it becoming a daily habitwill resultin it becoming a daily habit
aside time to practicesetaside time to practice
as well as understand the unity that lies within all individualsdiscoveras well as understand the unity that lies within all individuals
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him down to earthledhim down to earth
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to this outcome in a gentle wayto just leadto this outcome in a gentle way
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its hidden treasurescan ... discoverits hidden treasures
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aside time for every workdayshould setaside time for every workday
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