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Smart Reasoning:

C&E

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Qaagi - Book of Why

Causes

Effects

this eight minute meditation(passive) is designedMeditation for reducing stress

Sunrise WaysTo PreventStress Meditation

Learn to be in control of your angercausedfrom stress by meditation

the distractionscan createstress during meditation practice

your mind and body ... ableto preventstress through meditation

the negative thoughtscausestress thru meditation & affirmations

Outdoor camping ... an excellent timeto discovermeditation and dealing with stress

Skin brushingto preventlimfoma - Meditation ... to reduce stress

one WH stafferdiscoveredmeditation for managing stress

weight losscan causeweight loss

many serious health problemscausesmany serious health problems

you to make bad decisionscauseyou to make bad decisions

to nervousness before nervousness beginsleadsto nervousness before nervousness begins

80 % of doctor ’s visits(passive) are caused by80 % of doctor ’s visits

headaches or migraines(passive) caused byheadaches or migraines

you to crave feel - good carbsmay leadyou to crave feel - good carbs

to eating excessively , eat foods with healthy fats such as olives , salmon and walnutscan leadto eating excessively , eat foods with healthy fats such as olives , salmon and walnuts

to enhanced brain development when the brain is not stressedcan leadto enhanced brain development when the brain is not stressed

your intention , and relaxsetyour intention , and relax

to smokingcan leadto smoking

an inflammatory response within the body that can greatly affect your fight - or - flight response by releasing too much of the stress hormone cortisolcausesan inflammatory response within the body that can greatly affect your fight - or - flight response by releasing too much of the stress hormone cortisol

asthma symptomscan triggerasthma symptoms

insomniacausesinsomnia

high blood pressurecauseshigh blood pressure

anxiety and agitationcreatesanxiety and agitation

heart diseasecan preventheart disease

to day - long relaxationleadsto day - long relaxation

us from sleepingpreventus from sleeping

from the intrusion of stress into the mindpreventsfrom the intrusion of stress into the mind

to lessening anxietyleadsto lessening anxiety

comfort eatingto preventcomfort eating

to pain in our bodyleadsto pain in our body

dis - ease ... and enhances your bodycausesdis - ease ... and enhances your body

the nervous system(passive) caused bythe nervous system

us from getting complicatedto preventus from getting complicated

us from functioning optimallypreventus from functioning optimally

stress from getting into the systempreventsstress from getting into the system

to higher states of Consciousnesscan leadto higher states of Consciousness

in Indiaoriginatedin India

an opposite body reaction by balancing blood pressure , pulse rate , and bringing breathing back to normalcausesan opposite body reaction by balancing blood pressure , pulse rate , and bringing breathing back to normal

an unhealthy gutcausean unhealthy gut

the body to produce and release excessive amounts of a certain naturally occurring steroid called cortisolcausesthe body to produce and release excessive amounts of a certain naturally occurring steroid called cortisol

to healthier skincontributingto healthier skin

inflammation , which can lead to health issues such as depression , anxiety , and hormone imbalancecan causeinflammation , which can lead to health issues such as depression , anxiety , and hormone imbalance

physical inflammationcausesphysical inflammation

to brain shrinkage in the area responsible for memorycan leadto brain shrinkage in the area responsible for memory

adrenaline to be released into your bloodstreamhas causedadrenaline to be released into your bloodstream

your strengths | Zen Gardens Zen Gardensdiscoveringyour strengths | Zen Gardens Zen Gardens

for a Health Fair at a local engineering firm I was asked to participate in a couple of years agocreatedfor a Health Fair at a local engineering firm I was asked to participate in a couple of years ago

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Smart Reasoning:

C&E

See more*