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Smart Reasoning:

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Qaagi - Book of Why

Causes

Effects

1.The low blood sugarresultsfrom skipping meals

Low blood sugar levelsresultfrom skipping meals

These apparent busy schedulesmay leadto meal skipping

Irregular eatingcan ... causeskipping meals

Poor eating habitscan triggerSkipping meals

Another dangerous problemresultsfrom skipping meals

These evident successful programmay leadto meal skipping

Changes in normal eating patternscan causeskipping meals

Irregular Meals Eating only once a day orcan triggerskipping meals

by eating tucker later in the day(passive) is usually causedMeal skipping

Another problem with being on - the - go all the time isleadsto meal skipping

Such habits like eating junk food , overeatingcan causeskipping meals

Pick All Day : Eating smaller meals all day can helppreventskipping meals

One good suggestion to guarantee successful weight reduction isto preventskipping meals

Attemptto preventskipping meals

1 suggestion isto preventskipping meals

Aimto preventskipping meals

Time and other constraintsoften causeskipping of meals

Plan meals ahead of timeto preventskipping meals

several problemsresultingfrom skipping meals

a routine for each day to helppreventskipping meals

03:47:53 PMcan leadSkipping meals

exhaustion(passive) is ... triggered byskipping meals

To keep a check on diabetes , one haveto preventskipping meals

The best wayto preventskipping meals

the onesresultingfrom skipping meals

to spread out the calories taken in throughout the dayto preventskipping meals

A lower metabolism ... the least desired consequencesresultsfrom skipping meals

Skip Brcan leadon Skipping meals

The factis ... can causeskipping meals

Having healthy snacks on hand will helppreventskipping meals

Serious problemscan resultfrom skipping meals

Bottom line , crazy as it soundscausesskipping meals

Intermittent fasting ... a very simple procedureis ... composedof skipping meals

Lack of sleep and the dynamic change of work scheduletriggeredskipping meal

One great guidance to produce particular helpful weight reduction would beto preventskipping meals

Mostly alcohol , beer , chocolates , salty foodscreateskipping meals

Hypoglycemia ( blood sugar too lowmay resultfrom skipping meals

that you are starving itcan resultfrom skipping meals

TrainingDoes ... CauseSkipping Meals

your metabolism to slow down or lead to excessive hunger and overeating later in the day or eveningmay causeyour metabolism to slow down or lead to excessive hunger and overeating later in the day or evening

to overeating and weight gaincan ... leadto overeating and weight gain

to fatigue , crankiness , and overeating later onleadsto fatigue , crankiness , and overeating later on

to you feeling hungrier and overeating later oncan often leadto you feeling hungrier and overeating later on

your metabolism to slow down and as a resultcausesyour metabolism to slow down and as a result

the rebound weight gain(passive) triggered bythe rebound weight gain

to overeating which leads to weight gainleadsto overeating which leads to weight gain

metabolism to slow down and not burn fatcausesmetabolism to slow down and not burn fat

your metabolism to slow and store fatoften causesyour metabolism to slow and store fat

the body ’s metabolism to slow down , handicapping it from burning calories efficientlycausesthe body ’s metabolism to slow down , handicapping it from burning calories efficiently

in overeating later in the day which in turn lead you to gain extra caloriesgenerally resultsin overeating later in the day which in turn lead you to gain extra calories

hypoglycaemia ( low blood sugar levelsto preventhypoglycaemia ( low blood sugar levels

to bloating and weight gaingenerally leadsto bloating and weight gain

to weight gain , not losscan actually contributeto weight gain , not loss

to weight gain overallleadsto weight gain overall

to weight gain and advise against itleadsto weight gain and advise against it

to weight gain , not weight losswill leadto weight gain , not weight loss

to you making unhealthy choices and overeating at a later mealcan leadto you making unhealthy choices and overeating at a later meal

your metabolism to slow down or lead you to overeat at your next mealmay causeyour metabolism to slow down or lead you to overeat at your next meal

your metabolism to slow down , which in turn signals your body to store fatcan causeyour metabolism to slow down , which in turn signals your body to store fat

abdominal ( belly fat ) weight gaincould causeabdominal ( belly fat ) weight gain

in overeating during the next meal due to heightened hungeralso resultsin overeating during the next meal due to heightened hunger

your metabolism to slow down your body goes into survival modecan ... causeyour metabolism to slow down your body goes into survival mode

to overeating and low blood sugarcan leadto overeating and low blood sugar

in extreme hunger that can lead to overindulging or overeating on your next mealcan resultin extreme hunger that can lead to overindulging or overeating on your next meal

your metabolism to slow down ... something that actually causes your body to store more fatcausesyour metabolism to slow down ... something that actually causes your body to store more fat

your blood sugar to drop and your metabolism to slow down , both of which are unhealthycan causeyour blood sugar to drop and your metabolism to slow down , both of which are unhealthy

to metabolic miscues , which results in abdominal weight gainleadsto metabolic miscues , which results in abdominal weight gain

your � metabolism to slow down , which can cause weight gain or make it harder to lose weightcan also causeyour � metabolism to slow down , which can cause weight gain or make it harder to lose weight

to Insulin Resistance and Weight GainLeadsto Insulin Resistance and Weight Gain

to weight gain rather than losscan even contributeto weight gain rather than loss

to weight gain in the long termcan leadto weight gain in the long term

to food cravings , binge eating and weight gaincan leadto food cravings , binge eating and weight gain

to overeating in the next meal which can be dangerous to the weight loss goal achievementcan leadto overeating in the next meal which can be dangerous to the weight loss goal achievement

your metabolism to slow down or lead you to eat more high - calorie and high - fat foods at your next meal or snack leading to weight gainmay causeyour metabolism to slow down or lead you to eat more high - calorie and high - fat foods at your next meal or snack leading to weight gain

off a series of metabolic miscues that can result in abdominal weight gainsetsoff a series of metabolic miscues that can result in abdominal weight gain

to overeating when we do eatleadsto overeating when we do eat

to impulsive snacking and overeatingmay leadto impulsive snacking and overeating

your metabolism to slow down , impeding your body 's calorie - burning potentialcan causeyour metabolism to slow down , impeding your body 's calorie - burning potential

your metabolism to slow down which in turn slows the rate at which your body burns caloriescan causeyour metabolism to slow down which in turn slows the rate at which your body burns calories

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Smart Reasoning:

C&E

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