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tight chest muscles and lat muscles , weak external rotators of the shoulder(passive) caused byinternal shoulder rotation
many of the exercises we do for these body partscauseinternal shoulder rotation
Classically , Pincer supposedly causes restricted EXTERNAL rotation of the flexed hipcausesrestricted INTERNAL rotation
your hands are above your shouldersto preventinternal shoulder rotation
going too heavywill causeinternal shoulder rotation
tilted slightly backto preventinternal shoulder rotation
The subscapulariscausesshoulder internal rotation
next , scapular upward rotation with putting elbow in front of bodyleadsshoulder internal rotation
upright rows are riskycauseshoulder internal rotation
orderto createinternal shoulder rotation
to keep your thumbs facing forward and not inwardsto preventinternal shoulder rotation
the research also showed(passive) was setInternal shoulder rotation
injuries to the shoulder and elbow joints ( Shanley et al . , 2011might causeinjuries to the shoulder and elbow joints ( Shanley et al . , 2011
to shoulder paincan contributeto shoulder pain
a swaycan causea sway
from brachial plexus birth palsyresultingfrom brachial plexus birth palsy
to compensationswill leadto compensations
to OPcontributesto OP
to major joint deformities ( i.e. glenohumeral dysplasialeadingto major joint deformities ( i.e. glenohumeral dysplasia
54.2 % ofthe mean linear velocity of the racquet head , a finding consistent with Tanabe & Ito ( 2007contributed54.2 % ofthe mean linear velocity of the racquet head , a finding consistent with Tanabe & Ito ( 2007
up to 40 % to the racquet speed at impact ( Elliott et al . , 1997can contributeup to 40 % to the racquet speed at impact ( Elliott et al . , 1997