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Qaagi - Book of Why

Causes

Effects

to assess the internal rotation of the shoulder(passive) is designedShoulder internal rotation test

Thoracic outlet syndrome , frozen shoulder , rotator cuff tears , hand numbness and foggy brainresultfrom a strong pattern of internal shoulder rotation

another factcan leadto limited internal rotation range of motion in the throwing shoulder

that ... to apply t - spine extensioncausingthe shoulders to move into internal rotation

excessive pronationcausesincreased tibial internal rotation

A wide stancecan causelimited rotation in the back swing

posterior shoulder musculature(passive) can be influenced byA lack in shoulder internal rotation

Any injury to the shoulderresultsin forward ... internal ) rotation of the shoulder

Some proceduresresultin reduced shoulder external rotation

where posterior displacement of this capitis leaves a prominence of the anterior neckleadingto severely limited internal rotation of the hip(16

a tear of the posterior horncausesloss of internal rotation

Decreased anterior femoral neck offsetleads to limited internal rotation of the hip joint

Thumb - first entry is no longer taughtcausesa dangerous internal rotation of the shoulder

by fall(passive) caused bysignificant adduction internal rotation

thumb first entry dangerous and ineffective thumb first entry dangerous and ineffective Thumb - first entry is no longer taughtcausesa dangerous internal rotation of the shoulder

Hip Flexor contraction whilst running slightly bent forwardwill causeincreased internal rotation

Factors ... the tibiaresultin excessive internal femoral rotation

an inferior medial border prominence , coracoid pain and mal - position , and dyskinesis of scapular movement such as anterior tilting of the scapulacausinga decrease in shoulder internal rotation

anythingcausesprolonged internal rotation of the hip

W - Sittingcausesexcessive inward ( internal ) rotation

Poor hip controlcausingexcessive internal rotation

posterior capsular and muscular(passive) is caused byReduced internal rotation

One of themcausesinternal rotation of the shoulder

Every pressing movementcausesinternal shoulder rotation

the research also showed(passive) was setInternal shoulder rotation

lifters ... the unstable jerking motionleadsto forced internal rotation at the shoulders

Thumb first entrycausinginternal rotation of the shoulder

A poorly positioned pelviswill causea lack of internal rotation

many of the exercises we do for these body partscauseinternal shoulder rotation

flared away from his sidecausinginternal rotation of the shoulder

a weak or under - active scapula and/or tight pecscausesinternal rotation of the shoulder

tight pecscausesinternal rotation of the shoulder

his elbows flared away from his sidecausinginternal rotation of the shoulder

The patient 's lower arm is internally rotated similar to a clockhandresultingin internal rotation of the shoulder

the bodycausinginternal rotation of the arms

Which musclescauseinternal rotation at the shoulder joint

Key areas to release for structural support ... the anterior shoulder and upper armscausean internal rotation of the arms

Elbows should always be close to the body as moving them outwardwill causeinternal rotation of the shoulders

the action of the subscapulariscausesinternal rotation at the shoulder jOint

lots of exerciseleadto internal rotation of shoulders

to increased net joint forces in the humerothoracic jointleadsto increased net joint forces in the humerothoracic joint

to sway and is necessary for full rotation into the right hipcontributingto sway and is necessary for full rotation into the right hip

tight hamstringsCan ... causetight hamstrings

to shoulder impingement and paincontributesto shoulder impingement and pain

a flipcausesa flip

to shoulder paincan contributeto shoulder pain

shoulder pain and issuescausingshoulder pain and issues

to ACL injurymay leadto ACL injury

to the arch collapsingcan leadto the arch collapsing

some kind of referred discomfortprobably causingsome kind of referred discomfort

to OPcontributesto OP

to poor bio - mechanics for the elbowcould contributeto poor bio - mechanics for the elbow

In - toeing(passive) can be caused byIn - toeing

to poor posturewill contributeto poor posture

muscular imbalances and paincausingmuscular imbalances and pain

the lateral instability(passive) caused bythe lateral instability

to compensations with functional activitiesleadsto compensations with functional activities

injuries to the shoulder and elbow joints ( Shanley et al . , 2011might causeinjuries to the shoulder and elbow joints ( Shanley et al . , 2011

to more shoulder problemscould leadto more shoulder problems

pain and limitation of this movementcausespain and limitation of this movement

in shoulder impingementcan ... resultin shoulder impingement

to painmay leadto pain

the most to racket head speed at impactcontributesthe most to racket head speed at impact

an increase in anterior pelvic tiltcausesan increase in anterior pelvic tilt

the high elbow(passive) is caused bythe high elbow

the knee to collapse inwardscan causethe knee to collapse inwards

to limited shoulder movement and may impair chest expansion during breathingcould leadto limited shoulder movement and may impair chest expansion during breathing

in gaitcausesin gait

lowcan causelow

up to 40 % to the racquet speed at impactcan contributeup to 40 % to the racquet speed at impact

Posterior dislocations(passive) are caused byPosterior dislocations

to a capsular - labral tearleadsto a capsular - labral tear

stiffness & paincausesstiffness & pain

asymmetrycausedasymmetry

to increased rotatory forces in the spinemay leadto increased rotatory forces in the spine

pain with my left shouldercausedpain with my left shoulder

the ' bent inward ' lookcan also causethe ' bent inward ' look

to joint instabilityleadingto joint instability

to impingement of the rotatorcan leadto impingement of the rotator

to the twisting of the lower back , which can injure the spineoften leadsto the twisting of the lower back , which can injure the spine

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