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so uncomfortable and intensecan causedifficultly falling asleep
Keep your eyes about halfway opento preventyourself from falling asleep
Do this sitting upto preventyourself from falling asleep
no disturbancespreventingyoufrom falling asleep
your eyes half opento preventyourself from falling asleep
to set an alarm clockto preventyourself from falling asleep
in meditationdo ... preventyourself from falling asleep
direct stimulant effects(passive) may be caused byficulty falling asleep
while not stimulating yourself enoughto ... preventyourself from falling asleep
listen to some loud musicto ... preventyourself from falling asleep
Discomfort from these sourcesmay causedifficultly falling asleep
to skip itto preventyourself from falling asleep
One wayto preventyourself from falling asleep
the other nightseton not falling asleep
another class where you have to keeppreventingyourself from falling asleep
taking an Adderall pill two days earlierto preventMellouli from falling asleep
into the cycle , general anxiety , constipation , and achy low - grade crampingeasily leadinginto the cycle , general anxiety , constipation , and achy low - grade cramping
Hands or Arms to Fall AsleepCausesHands or Arms to Fall Asleep
in a fitful night timeresultingin a fitful night time
the more hangover like effects of yesterdayto preventthe more hangover like effects of yesterday
a " movie in my mindcreatinga " movie in my mind
in beneficial sleep hygiene that Added benefitsresultingin beneficial sleep hygiene that Added benefits
active memory processes that continue to be effectual ... even if you only sleep for a few minutesmay triggeractive memory processes that continue to be effectual ... even if you only sleep for a few minutes
in optimistic sleep hygiene that Rewards your whole daily life , from exercising capacity to career functionalityresultingin optimistic sleep hygiene that Rewards your whole daily life , from exercising capacity to career functionality
constructive sleep hygiene that Added benefits your whole existence , from exercise capability to career efficiencycausingconstructive sleep hygiene that Added benefits your whole existence , from exercise capability to career efficiency
to Alzheimer’smight leadto Alzheimer’s
major accidents(passive) caused bymajor accidents