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Smart Reasoning:

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Qaagi - Book of Why

Causes

Effects

lack of sleepcan leadto increased junk food cravings

a stressful lifestylemay causeincreased cravings for junk food

hormone imbalancecan causeincreased junk food cravings

poor sleep qualityleadsto major junk food cravings

Cortisolcan causecravings for junk foods

Cortisolcan causecravings for junk foods

Pregnancycan sometimes causecravings for junk foods

Lonelinesscan leadto excessive junk food cravings

the stress hormones such as cortisolcausesyou develop junk food cravings

Use of steroidsmay causeextreme junk food cravings

The Lack of sleepcausesbad food cravings

the level of hormonescausecravings for junk food and sweets

how sleep ... the brainleadto junk food cravings

blood sugar crashescausejunk food cravings

habits cultivated over a reason(passive) are ... caused byJunk food cravings

by habits cultivated over a reason(passive) are ... caused byJunk food cravings

by habits cultivated over a reason(passive) are ... causedJunk food cravings

habits cultivated over a reason(passive) are generally caused byJunk food cravings

dopamine ... the brainresultsin more cravings for junk food

Stresscausesjunk food cravings

habits cultivated over a(passive) are generally caused byJunk food cravings

the brainleadto junk food cravings

habits cultivated over a long period of time(passive) are generally caused byJunk food cravings

Stress ... the bodyresultsin cravings for sugary junk food

responses in the brainleadto junk food cravings

lack of sleepcan leadto junk food cravings

that lack of sleepcan leadto junk food cravings

a lack of sleepcausescravings for junk food

Cortisolcan causecravings for junk food

US sleep deprivationcan leadto junk food cravings

habits(passive) are generally caused byJunk food cravings

Sleep deprivationcan leadto junk food cravings

Sleep DeprivationLeadsto Junk Food Cravings

Sleep deprivationcan leadto junk food cravings

that sleep deprivationcan leadto junk food cravings

knownto causejunk food cravings

just cause cravingscausesjunk food cravings

habits cultivated over a long time(passive) are typically caused byJunk food cravings

deprivationcan leadto junk food cravings

fatiguecould leadto junk food cravings

more quickly weight loss resultscausingmore quickly weight loss results

cravings for quick junk foodcausescravings for quick junk food

to weight gainleadto weight gain

to indigestioncan leadto indigestion

to obesitywould leadto obesity

to unhealthy eating behaviorsmay contributeto unhealthy eating behaviors

to being overweightcould leadto being overweight

to obesitycan leadto obesity

many of us to overeatto causemany of us to overeat

overeatingcauseovereating

to unhealthy eating behaviorsmay contributeto unhealthy eating behaviors

some limitsSetsome limits

to weight gaincontributesto weight gain

to weight gainleadsto weight gain

from low blood sugar or some other nutrient deficiencyresultfrom low blood sugar or some other nutrient deficiency

to your weight with the help of meditation and mindfulnessis contributingto your weight with the help of meditation and mindfulness

to further weight gainleadto further weight gain

menstrual crampscausemenstrual cramps

to further weight gaincan leadto further weight gain

in weight gaincan resultin weight gain

binge eating and obesitycausebinge eating and obesity

This program by nutritionist Diane Sanfilippo(passive) is caused byThis program by nutritionist Diane Sanfilippo

some trouble in my diet has causedsome trouble in my diet

to weightleadingto weight

in better weight controlresultsin better weight control

a person to ruin his appetite and gain unnecessary weightcausea person to ruin his appetite and gain unnecessary weight

addictions that affect the mindcauseaddictions that affect the mind

weight gaincan causeweight gain

you to a higher calorie intake , which you can?t necessarily burn off through exerciseleadyou to a higher calorie intake , which you can?t necessarily burn off through exercise

to junk meals snackingwould ... leadto junk meals snacking

over eating and weight gainleadingover eating and weight gain

to overeating or food bingeleadsto overeating or food binge

in a greater intake of foodresultingin a greater intake of food

oftenleadoften

to binge eating and leads to weight gainusually leadto binge eating and leads to weight gain

to increased calorie intake for weight gain to take placeleadto increased calorie intake for weight gain to take place

to unnecessary weight gainleadto unnecessary weight gain

to your weight gainhave been contributingto your weight gain

to weight gainleadsto weight gain

to weight gaincan ... leadto weight gain

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Smart Reasoning:

C&E

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