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Smart Reasoning:

C&E

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Qaagi - Book of Why

Causes

Effects

the right timecausesjet - lag state

A less successful vacationmight causejet lag instead

flying in an airplane and crossing one or more time zones , which can disrupt the body 's sleep and wake cycle ( circadian rhythms(passive) is caused byJet lag

all the factorscausejet lag comprehensively

the disruption of the circadian rhythm due to traveling across time zones(passive) is caused byJet lag

It is the circadian rhythm that is disrupted by flight across time zonescausingjet lag

that long - haul travel results in a difference between local time and your body s timecausingjet lag

when the sleep - wake and light - dark cycle shift too quickly for the 24-hour circadian clock in the brain to adapt(passive) is causedJet lag

a disturbance in the body?s circadian rhythm during air travel across time zones(passive) is caused byJet Lag

our 24-hour body clock lagging behind the rapid change of clock time over the flight(passive) is caused byJet lag

our hour body clock lagging behind the rapid change of clock time over the flight(passive) is caused byJet lag

Traveling across time zones can throw off this clockcausingjet lag

when your internal body clock is out of sync with your new time zone(passive) is typically causedJet lag

the disturbance of normal body rhythms as a result of flying across different time zones(passive) is caused byJet lag

the disruption of circadian rhythms from crossing multiple time zones(passive) is caused byJet lag

that is disrupted by flight across time zonescausingjet lag

When travelling across time zones , circadian rhythms become out of phase with the day - night cyclecausingjet lag

by time zone travel?While your ? body clock ... can be disrupted from multi - time zone travel(passive) is ... caused byJet lag

When we travel quickly between time zones , problems readjusting your internal biological clock iscausesjet lag

a significant and rapid change in time zones which result in a difference between the local time and the time recorded by your body?s internal clock(passive) is caused byJet lag

by the imbalance between your internal body clock and your new time zone(passive) caused byJet - lag

the imbalance between your internal body clock and your new time zone(passive) caused byJet - lag

difference in time zones and long distance flights(passive) is usually caused byJet lag

a disruption in our natural circadian rhythms and sleep(passive) is caused byJet Lag

disruption of your ? body clock(passive) is actually caused byJet lag

A disruption in the body?s clockcausesJet Lag

the disruption of the body clock(passive) is caused byJet lag

by traveling across time zones(passive) 's caused byJet lag

by a disruption in the Circadian ( sleep - wake ) cycle(passive) is caused byJet - lag

changing time zones , which can disrupt light cues and regular bedtimes(passive) is caused byJet lag

the gap between your circadian rhythm ( body clock ) and the local time zone(passive) is caused byJet lag

by travelling across time zones(passive) caused byjet lag

the body clock being disrupted(passive) is caused byJet lag

by the body clock being disrupted(passive) is causedJet lag

Time changes disrupt your internal clockcausingjet lag

by a change in the body?s circadian rhythms(passive) is caused byJet lag

when you travel through multiple time zones(passive) is causedJet lag

time zones ... the body 's circadian rhythmcan causejet lag

travel through many time zones(passive) is caused byJet lag

when you travel through multiple time zones(passive) is causedJet Lag Jet lag

internal clockssetinternal clocks

not only in cranky tourists and groggy academics at international scientific conferencesresultsnot only in cranky tourists and groggy academics at international scientific conferences

insomnia , fatigue , disorientation , loss of concentration and drive , headaches and a general feeling of malaisecausesinsomnia , fatigue , disorientation , loss of concentration and drive , headaches and a general feeling of malaise

headaches , irregular sleeping patterns , insomnia , fatigue , disorientation , nausea , loss of appetite , dehydration , irritability and confusioncausesheadaches , irregular sleeping patterns , insomnia , fatigue , disorientation , nausea , loss of appetite , dehydration , irritability and confusion

some symptoms that are bummers on a fun trip , including upset stomach , insomnia , and tirednessmay causesome symptoms that are bummers on a fun trip , including upset stomach , insomnia , and tiredness

some symptoms that are bummers on a fun trip , including upset stomach , insomnia , and tirednesscausessome symptoms that are bummers on a fun trip , including upset stomach , insomnia , and tiredness

fatigue , insomnia , and other symptomscausesfatigue , insomnia , and other symptoms

fatigue , insomnia and even symptoms like constipation and nauseacausesfatigue , insomnia and even symptoms like constipation and nausea

some symptoms that are bummers on a fun , including upset stomach , insomnia , and tirednessmay causesome symptoms that are bummers on a fun , including upset stomach , insomnia , and tiredness

some symptoms that are bummers on a fun trip , including stomach upset , insomnia and tirednessmay causesome symptoms that are bummers on a fun trip , including stomach upset , insomnia and tiredness

insomnia , fatigue , irritabilitycausesinsomnia , fatigue , irritability

symptoms such as daytime fatigue , irritability , and sleep deprivationcan causesymptoms such as daytime fatigue , irritability , and sleep deprivation

to daytime fatigue , headache , stomach troubles and insomniacan leadto daytime fatigue , headache , stomach troubles and insomnia

a range of symptoms , including headache , fatigue , insomnia and memory and focus issuescausesa range of symptoms , including headache , fatigue , insomnia and memory and focus issues

a combination of symptoms , including daytime sleepiness , disorientation , poor concentration , fatigue , gastrointestinal discomfort , headaches , difficulty falling asleep , and frequent waking from sleepcausesa combination of symptoms , including daytime sleepiness , disorientation , poor concentration , fatigue , gastrointestinal discomfort , headaches , difficulty falling asleep , and frequent waking from sleep

headaches , insomnia , and irritabilitycan causeheadaches , insomnia , and irritability

to insomnia and fatiguecan leadto insomnia and fatigue

to insomnia and fatiguecan leadto insomnia and fatigue

fatigue and insomniacausesfatigue and insomnia

insomnia or excessive sleepinessmay causeinsomnia or excessive sleepiness

headaches , insomnia and overall irritabilitycan causeheadaches , insomnia and overall irritability

excessive sleepiness and a lack of daytime alertness in people who travel across time zonescan causeexcessive sleepiness and a lack of daytime alertness in people who travel across time zones

to insomnia , nausea and headachescontributesto insomnia , nausea and headaches

from a conflict between the pattern of sleep and wakefulness of the internal biological clock and that of a new time zoneresultsfrom a conflict between the pattern of sleep and wakefulness of the internal biological clock and that of a new time zone

from a conflict between the pattern of sleep and wakefulness between the internal biological clock and that of a new time zoneresultsfrom a conflict between the pattern of sleep and wakefulness between the internal biological clock and that of a new time zone

both sleepiness and insomnia in long - distance travelerscausesboth sleepiness and insomnia in long - distance travelers

fatigue and other problemswill causefatigue and other problems

memory and learning problems that linger long after resuming a normal wake - sleep schedulecan causememory and learning problems that linger long after resuming a normal wake - sleep schedule

daytime tiredness and insomniacausesdaytime tiredness and insomnia

unpleasant symptoms like fatigue , irritability , poor concentration , and digestion problemscausesunpleasant symptoms like fatigue , irritability , poor concentration , and digestion problems

both sleepiness and insomniacausesboth sleepiness and insomnia

a disruption with your internal body clockcausesa disruption with your internal body clock

tiredness , insomnia , impaired performancecan causetiredness , insomnia , impaired performance

fatigue symptoms(passive) are caused byfatigue symptoms

fatigue , disturbed sleep , dehydration , headaches , irritability , andcan causefatigue , disturbed sleep , dehydration , headaches , irritability , and

daytime fatigue , an unwell feeling , difficulty staying alert and gastrointestinal problemscan causedaytime fatigue , an unwell feeling , difficulty staying alert and gastrointestinal problems

any fatigue and sleepiness(passive) caused byany fatigue and sleepiness

Both transient and short term insomnia(passive) are caused byBoth transient and short term insomnia

to fatigue symptoms Shift workCan leadto fatigue symptoms Shift work

all kinds of unpleasant symptoms , including daytime fatigue , moodiness , difficulty staying alert , gastrointestinal problems , headaches and just a feeling of being unwellcan causeall kinds of unpleasant symptoms , including daytime fatigue , moodiness , difficulty staying alert , gastrointestinal problems , headaches and just a feeling of being unwell

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Smart Reasoning:

C&E

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