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Smart Reasoning:

C&E

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Qaagi - Book of Why

Causes

Effects

the fear of death(passive) created byirrational beliefs

an activating eventtriggersirrational beliefs

the triggering eventcausesthe irrational beliefs

REBT ... not the event or circumstancecontributedto the irrational beliefs

new activating eventscausenew irrational beliefs

Event ( Experience negative eventstriggerirrational beliefs

People ’s mindscreateirrational beliefs

While fear is a built - in program used for our survivalcreatesirrational beliefs

Constant irrational thoughtsleadto irrational beliefs

the existence of unDespite so many negative and unlucky superseen forces , usually related to evil spirits(passive) triggered byirrational belief

Belief - negative ventstriggerirrational beliefs

Mood and other clinical disorderscan triggerirrational belief patterns

false reasoning by our own emotions(passive) are often caused byThe irrational beliefs

logicresultsin irrational beliefs

Crooked thinkingcan leadto irrational beliefs

Unrealistic expectations ( no purpose or high expectationsresultin irrational beliefs

The way I describe ... thinkingcan causeirrational beliefs

others rather than own self talk satisfaction in life is determined by forces beyond control(passive) are caused byirrational belief

Emotional fearsoften leadto irrational beliefs

others rather than by one 's own self - talk(passive) are caused byirrational belief

unexplainable reason(passive) caused byirrational beliefs

the emotional and social forcesleadrational people to irrational beliefs

Home » Critical ThinkingDo ... leadirrational beliefs

a creatorleadto irrational beliefs

conspiracy theoryleadsto irrational beliefs

a strong tendency of optimistic beliefs Overconfidence(passive) led byirrational beliefs

a strong tendency of confidence Self(passive) led byirrational beliefs

problematic behaviormay causeirrational beliefs

Ellis(passive) discovered byThe irrational beliefs

their anxietycreatingirrational beliefs

our very mind constructleadsto irrational beliefs

I ask myselfprovokeswidespread irrational beliefs

their insecure attachmenthas createdcore , irrational beliefs

faith based educationmay contributeto irrational beliefs

This triggers negative behavior within the social exchanges in a familyleadingto irrational beliefs

people 's emotional problemsresultfrom irrational beliefs

how to rationally thinkleadsto irrational beliefs

Events like failing an important test or ending a relationshipmay triggerirrational beliefs

Depression ... the brainleadsto irrational beliefs

interactions with others(passive) are influenced byIrrational beliefs

to unhealthy negative emotions and replacing them with more productive rational alternatives Rational emotive imagerymay leadto unhealthy negative emotions and replacing them with more productive rational alternatives Rational emotive imagery

to unhealthy negative emotions and replacing them with more productive or rational behaviorscan leadto unhealthy negative emotions and replacing them with more productive or rational behaviors

in negative emotions and behaviorscan resultin negative emotions and behaviors

negative emotions to appearcausesnegative emotions to appear

to negative emotions like anxiety , anger and depressionleadto negative emotions like anxiety , anger and depression

to inappropriate negative emotions such as anxiety , depression , shame and angerto leadto inappropriate negative emotions such as anxiety , depression , shame and anger

Most of the bad feelings you have(passive) are caused byMost of the bad feelings you have

the negative emotions that lead to dysfunctional behaviorscausethe negative emotions that lead to dysfunctional behaviors

to depression , anxiety and/or anger , i.e. , unhealthy emotionsleadto depression , anxiety and/or anger , i.e. , unhealthy emotions

dissatisfaction and depressioncausedissatisfaction and depression

your boredom and depressionare causingyour boredom and depression

unhealthy negative emotions and substituting them with more productive rational alternativescauseunhealthy negative emotions and substituting them with more productive rational alternatives

to negative emotions , which then lead to self - defeating behaviorsleadto negative emotions , which then lead to self - defeating behaviors

negative emotions and lead to a self - defeating cycletriggernegative emotions and lead to a self - defeating cycle

to manylife problems such as stress , anxiety , anger , depressionleadto manylife problems such as stress , anxiety , anger , depression

to depression , anxiety , anger , resentment , stress and general conflict within our daily lifemight leadto depression , anxiety , anger , resentment , stress and general conflict within our daily life

unhealthy negative emotions and substituting phobias with more productive rational alternativescauseunhealthy negative emotions and substituting phobias with more productive rational alternatives

to self - defeating behaviors , anxiety disorders , and depressionleadto self - defeating behaviors , anxiety disorders , and depression

to inappropriate emotions such as depression and guiltleadto inappropriate emotions such as depression and guilt

to negative emotions ... and ultimately problems like alcoholism or addiction in generalleadto negative emotions ... and ultimately problems like alcoholism or addiction in general

unhealthy emotions which may lead to depressioncauseunhealthy emotions which may lead to depression

fertile ground for the growth of depression and anxietycreatefertile ground for the growth of depression and anxiety

many emotional problems and that such beliefs must be changed or abandoned ABCcausemany emotional problems and that such beliefs must be changed or abandoned ABC

to negative emotions and feelings and finally leading to wrong or unwanted behaviorsleadto negative emotions and feelings and finally leading to wrong or unwanted behaviors

to negative emotions helping clients learn more productive rational alternativesmay leadto negative emotions helping clients learn more productive rational alternatives

to unhealthy emotions , dysfunctional behaviors , and psychological disturbancesleadsto unhealthy emotions , dysfunctional behaviors , and psychological disturbances

their disturbed emotional consequences and change themcausetheir disturbed emotional consequences and change them

to many life problems such as stress , anxiety , anger , depression , conflict in relationships and other issuesleadto many life problems such as stress , anxiety , anger , depression , conflict in relationships and other issues

to emotional distress or other issues ( Healthlinecontributeto emotional distress or other issues ( Healthline

in unhealthy emotions and behavioursresultin unhealthy emotions and behaviours

a psychological vulnerability to depressioncreatea psychological vulnerability to depression

emotional problems Theory created by Albert Elliscauseemotional problems Theory created by Albert Ellis

to unhealthy negative emotions , a range of pathological conditions , and a host of maladaptive behaviors that undermine mental healthleadto unhealthy negative emotions , a range of pathological conditions , and a host of maladaptive behaviors that undermine mental health

to emotional anxietymight be leadingto emotional anxiety

the performance anxietyare causingthe performance anxiety

to social anxietyleadto social anxiety

to both his anxiety and his aggressionledto both his anxiety and his aggression

to many life problems such as stress , anxiety , anger , depression , conflict in relationships among many other issuesleadto many life problems such as stress , anxiety , anger , depression , conflict in relationships among many other issues

their disturbed emotional consequences is the heart of REBTcausetheir disturbed emotional consequences is the heart of REBT

to both positive and negative dysfunctional emotionsleadto both positive and negative dysfunctional emotions

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Smart Reasoning:

C&E

See more*