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Smart Reasoning:

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Qaagi - Book of Why

Causes

Effects

The only treatment ... any other foodscauseinsulin spikes

liquified foodscauseinsulin spikes

comfort foodscauseinsulin spikes

foods and drinkscould causeinsulin spikes

not only foods comprised of sugarcausesinsulin spikes

sensitivity to certain foodscauseinsulin spikes

sugar absorption ... which helpspreventinsulin spikes

the increase in blood sugar during foodsto preventinsulin spikes

Eliminate foods high in sugarto preventinsulin spikes

your intake of sugar ... processed foodscontributeto insulin spikes

simple carbs such as sugarcauseinsulin spikes

foods or meals which are knownto causeinsulin spikes

refined carbs and sugarcan causeinsulin spikes

Foods with a high GIcan causeinsulin spikes

Sweet popcorn ... foodscan causeinsulin spikes

Foods without fibercan causeinsulin spikes

the digestion times of foodspreventsinsulin spikes

sodas and packaged foodscausinginsulin spikes

such slowly absorbed foodspreventinsulin spikes

foods that are higher in starch(passive) caused bythe insulin spikes

5.Avoids foodscauseinsulin spikes

weight gain { foodscauseinsulin spikes

excess sugar(passive) caused byinsulin spikes

blood sugar which helpsto preventinsulin spikes

Sugar and high - glycemic index foodscan leadto insulin spikes

Eating high - fiber foods helpspreventinsulin spikes

sugary foods ... simple carbohydratescausebig insulin spikes

eating high GI foods(passive) caused byinsulin spikes

unhealthy and sugary foods that are likelyto causeinsulin spikes

Whole foods ... more balanced and more unlikelyto causeinsulin spikes

you´ll need sugars or refined foodsto createhigh insulin spikes

foods that are naturally less likelyto causeinsulin spikes

natural carbohydrate - rich foods(passive) caused bythe insulin spikes

organic carbohydrate - rich foods(passive) caused bythe insulin spikes

bowel movements slows down the digestion of other foodspreventinginsulin spikes

a lot of sugarcausesbig insulin spikes

Highly processed foods can spike blood sugar levelscausinginsulin spikes

how certain foods affected amounts levels-causinginsulin spikes-

The nutritious fats in dark chocolate also can slow the absorption of sugar into your blood streampreventing“ insulin spikes

all the sugar in milkcausethe insulin spikes

to fat storage in your bodyleadto fat storage in your body

to greater fat storagecould ... leadto greater fat storage

fat storage in the abdomen areacausefat storage in the abdomen area

to fat storage and cravingscan leadto fat storage and cravings

an increase in fat storagecausean increase in fat storage

excess fat storagecauseexcess fat storage

to a lot of fat storageusually leadto a lot of fat storage

to fat storage in most peopleleadto fat storage in most people

to potential fat storageleadingto potential fat storage

potentially ... in fat storageresultingpotentially ... in fat storage

to fat storage 3can leadto fat storage 3

fat storage and weight gaincan causefat storage and weight gain

to increased fat storage and if prolongedleadto increased fat storage and if prolonged

the body ’s mechanisms for fat storagetriggerthe body ’s mechanisms for fat storage

fat storage and uncontrollable cravingscould causefat storage and uncontrollable cravings

to fat storage and energy crashesleadsto fat storage and energy crashes

to fat storage around your midsectionleadingto fat storage around your midsection

to un - necessary fat storagecan leadto un - necessary fat storage

fat storage and reduce appetitepreventfat storage and reduce appetite

insulin resistance and improper fat storagecauseinsulin resistance and improper fat storage

the release of insulin which will then promote fat storagecan causethe release of insulin which will then promote fat storage

to fat storage rather than fat burningwould ... leadto fat storage rather than fat burning

fat storage and prevents fat oxidationcould causefat storage and prevents fat oxidation

fat storage and prevent fat oxidationcould causefat storage and prevent fat oxidation

to fat storage and hindered fat burningleadto fat storage and hindered fat burning

our bodies to go into fat storage machinescauseour bodies to go into fat storage machines

to body fat storage and less caloric burnleadto body fat storage and less caloric burn

to blood sugar fluctuations , cravings and fat storageleadto blood sugar fluctuations , cravings and fat storage

to fat storage and unwanted energy highs and lowscan leadto fat storage and unwanted energy highs and lows

to a bit more fat storage if not used in short ordercan leadto a bit more fat storage if not used in short order

to fat storage ( which disrupts your fertility hormones ... and can lead to diabetescan leadto fat storage ( which disrupts your fertility hormones ... and can lead to diabetes

to fat storage ... as well as unwanted energy highs and lowscan leadto fat storage ... as well as unwanted energy highs and lows

to the body secreting more insulin and thus promoting fat storagecan leadto the body secreting more insulin and thus promoting fat storage

in excess abdominal fat through the promotion of immediate fat storagewill resultin excess abdominal fat through the promotion of immediate fat storage

in less production of lipoprotein lipase , an enzyme that promotes fat storageresultsin less production of lipoprotein lipase , an enzyme that promotes fat storage

fat cells from releasing fat for energy , ensuring problematic fat storagepreventingfat cells from releasing fat for energy , ensuring problematic fat storage

fat storage in the b Free custom bingo card generator - win-list-casinos.sitecausesfat storage in the b Free custom bingo card generator - win-list-casinos.site

fat storage-http://en.wikipedia.org/wiki/Glycemic_indexhttp://www.mendosa.com/gilists.htmtriggeringfat storage-http://en.wikipedia.org/wiki/Glycemic_indexhttp://www.mendosa.com/gilists.htm

fat burning and promote fat storage , which is simply said just unsubstantiated rubbish and the fact that the effect of sugars on hunger control might be negativepreventfat burning and promote fat storage , which is simply said just unsubstantiated rubbish and the fact that the effect of sugars on hunger control might be negative

fat storage Even small amounts of weight loss can reduce insulin resistance ... so most of Dr. sugar levels stable throughout the day , helping to avoid spikes in insulincausesfat storage Even small amounts of weight loss can reduce insulin resistance ... so most of Dr. sugar levels stable throughout the day , helping to avoid spikes in insulin

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Smart Reasoning:

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