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Smart Reasoning:

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Qaagi - Book of Why

Causes

Effects

by fat food(passive) caused bythe level of insulin

the consumption of carbohydrates rich foods(passive) is caused bythe level of insulin

to risecausinginsulin level

Refined sugar and sweetenercan causelevel of insulin

Refined Sugar and Sweeteners Refined sugar and sweetenercan causelevel of insulin

A lot of sugar in your bodycausesinsulin levels to rise

Sugar and carbscan causeinsulin levels to rise

Avoid foods such as white rice , white flour and processed foodswill causeinsulin levels to rise

These simple carbohydratescauseinsulin levels to rise

Flour and sugaralso causeinsulin levels to rise

eating large amounts of carbohydratescausesinsulin levels to rise

As a result , the liver can not focus on the breakdown of sugar and fatcausinginsulin levels to rise

Sugarcausesinsulin levels to rise

These foodscauseinsulin levels to rise

foodscauseinsulin levels to rise

the body ... the way it shouldcausesinsulin levels to rise

Insulin ... anythingcausesinsulin levels to rise

dietary carbscausedinsulin levels to rise

in turncausinginsulin levels to rise

in turncausesinsulin levels to rise

Stresscausesinsulin levels to rise

that dietary proteincausesinsulin levels to rise

Frequent glucose spikes in the bloodstream from a stress reactionwill causeinsulin levels to rise

This increased sugar consumptioncausesinsulin levels to rise

the glucose levels in our bloodcausinginsulin levels to rise

Sugar and sweetenerscauseINSULIN levels to rise

Inflammationcan causeinsulin levels to rise

Carbohydrate in all its formscausesinsulin levels to rise

your blood sugar levelscausesinsulin levels to rise

caloriesdoes ... causeinsulin levels to rise

Obesity ... PCOScan causeinsulin levels to rise

which itself ... PCOScan causeinsulin levels to rise

Being overweightcausesinsulin levels to rise

A lack of sleepcausesinsulin levels to rise

They move fast throughout the bloodcausinginsulin levels to rise

ones lotwill causeinsulin levels to rise

A typical high carb dietcausesinsulin levels to rise

High blood sugarwill causeInsulin levels to rise

Even sweet fruits and veggieswould causeinsulin levels to rise

This increasecould causeuptake of insulin

to many health issues including type II diabetesleadsto many health issues including type II diabetes

secondary insulin resistancecausesecondary insulin resistance

to the speedy growth of ripped and well - toned musclesleadsto the speedy growth of ripped and well - toned muscles

to store fatcausesto store fat

metabolic diseasecan causemetabolic disease

weight gain , cardiovascular diseasecan causeweight gain , cardiovascular disease

vasoconstrictioncausesvasoconstriction

to the formation of plaqueleadto the formation of plaque

rapid weight gain , more insulin resistance ... increased blood pressure , cardiovascular disease , increase your risk of developing cancer and shorten your life expectancycan causerapid weight gain , more insulin resistance ... increased blood pressure , cardiovascular disease , increase your risk of developing cancer and shorten your life expectancy

thickening and darkening of the skincan causethickening and darkening of the skin

hypoglycemiacausinghypoglycemia

in an enhanced glucose disposal rate ( P < 0.01resultedin an enhanced glucose disposal rate ( P < 0.01

your kidneys to shed excess sodium and water out of your bodycausingyour kidneys to shed excess sodium and water out of your body

the kidneys to shed excess sodium and watercausesthe kidneys to shed excess sodium and water

the body to burn stored fat for energy and ultimately leads to weight losscausesthe body to burn stored fat for energy and ultimately leads to weight loss

the body to burn stored fat for energy and ultimately leads to weight losscausethe body to burn stored fat for energy and ultimately leads to weight loss

to high blood pressure and cholesterol , diabetes , weight gain and premature aging , and morecan leadto high blood pressure and cholesterol , diabetes , weight gain and premature aging , and more

the body to store this extra energy ( sugar ) as fatcausesthe body to store this extra energy ( sugar ) as fat

the body to burn stored fat for energy leading to weight losscausingthe body to burn stored fat for energy leading to weight loss

the body to burn stored fat for energy resulting in weight losscausingthe body to burn stored fat for energy resulting in weight loss

the body to burn stored fat for energy , which leads to weight losspromptsthe body to burn stored fat for energy , which leads to weight loss

the kidneys to excrete excess sodium from the bodycausesthe kidneys to excrete excess sodium from the body

the body to burn stored fat for energy and ultimately leads to weight loss ( sourcecausesthe body to burn stored fat for energy and ultimately leads to weight loss ( source

high blood pressure , high cholesterol , heart disease , type 2 diabetes , weight gain , premature aging , and many more negative side effectscan causehigh blood pressure , high cholesterol , heart disease , type 2 diabetes , weight gain , premature aging , and many more negative side effects

to obesity , insulin resistance , and diabeteswould leadto obesity , insulin resistance , and diabetes

the body to burn stored fat rather than sugar for energycausesthe body to burn stored fat rather than sugar for energy

in increased fat storage for those with insulin resistanceresultingin increased fat storage for those with insulin resistance

the body to turn to stored fat for energycausesthe body to turn to stored fat for energy

to sugar fluctuations , more hunger and weight gainmay leadto sugar fluctuations , more hunger and weight gain

inflammation and fat productioncan causeinflammation and fat production

the glucose to be stored as fat in your bodycausesthe glucose to be stored as fat in your body

your kidney to shed off excess sodium and water out of your bodycausingyour kidney to shed off excess sodium and water out of your body

the body to burn more fat stores for energycausesthe body to burn more fat stores for energy

to diabetes and weight gain as wellleadto diabetes and weight gain as well

in less storage of Extra fat with the hormone insulincan resultin less storage of Extra fat with the hormone insulin

to diabetes and weight gainleadto diabetes and weight gain

to weight gain more than fatcontributeto weight gain more than fat

excess glucose to be stored as fatcausingexcess glucose to be stored as fat

the excess glucose to be stored as fatalso causingthe excess glucose to be stored as fat

to excess glucose being stored as Body fatleadingto excess glucose being stored as Body fat

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