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Qaagi - Book of Why

Causes

Effects

the braincould causeinsomnia and sleep

Learncausesinsomnia and sleep issues

Hormone imbalancecan causeinsomnia and wakefulness

Hormonal imbalance and menopausecan causeinsomnia and sleep issues

The stress from work or a busy schedulecan also causeinsomnia and sleep issues

An unbalanced diet with empty calories ... obesity ,can causeinsomnia and sleep apnoea

stress , depression , chronic pain or poor sleep habits(passive) may be caused bySleep for Body and Mind Insomnia

Certain foodsmay causeinsomnia and sleep issues

The stimulating effects of Adderallcan also causeinsomnia and wakefulness

over - the - counter medicationscan causeinsomnia and sleep issues

Moderate ( shakiness , mentally dull , insomnia , heat intolerance ) Advice & Tips : makes you sensitive to heatcan causeinsomnia and mental fuzziness

to stress , anxiety and depressioncontributesto stress , anxiety and depression

to more severe and longer - lasting depressioncontributeto more severe and longer - lasting depression

from stress or chronic painresultingfrom stress or chronic pain

Fatigue(passive) may be triggered byFatigue

to a higher risk of heart attack and strokecan leadto a higher risk of heart attack and stroke

high levels of dopaminecreatehigh levels of dopamine

to constipation and stomachachesleadsto constipation and stomachaches

the sleeppreventthe sleep

lots of diseasescauseslots of diseases

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Smart Reasoning:

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