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Smart Reasoning:

C&E

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Qaagi - Book of Why

Causes

Effects

the amount of ghrelin , a hormonetriggershunger pangs

the production of ghrelin , the hormonetriggershunger pangs

the level of ghrelin hormonecauseshunger

increased levels of ghrelin , a hormonetriggershunger

mood ... which may helppreventhunger pangs

A snack may helppreventhunger pangs

about an hour before may helppreventhunger pangs

Dehydration ... will helppreventhunger pangs

lollipops to helppreventhunger pangs

times to helppreventhunger

energy ... helppreventhunger pangs

The fruit ... to helppreventhunger pangs

high concentrations of the ghrelin hormone(passive) to be triggered byhunger pangs

levels and effects of ghrelin , the hormonecauseshunger pangs

smaller meals ... to helppreventhunger pangs

gastric emptying ... so may helppreventhunger pangs

the blood sugar level , which may helpto preventhunger pangs

good fats that can helppreventhunger pangs

blood sugar ... helpto preventhunger pangs

Snacking between meals can helpto preventhunger pangs

a glass of water as this will helpto preventhunger pangs

the nutrition the nutrition requires , which can helppreventhunger pangs

These grains ... thus they helpto preventhunger pangs

a different pattern to helppreventhunger pangs

dramatic reforms to helppreventhunger

ayurvedic herbs which helpto preventhunger pangs

the technology we have today to helppreventhunger

blood sugar levels , which will helppreventhunger

pectin fiber contained in it will helpto preventhunger pangs

a feeling of fullness ... which would helppreventhunger pangs

Juices are my favorite snacks , they helppreventhunger

Even just the smell of chocolate can helpto preventhunger pangs

them the perfect snack in between meals to helppreventhunger pangs

marked increases in leptin , a hormone that tells the brain the body needs more food , and ghrelin , the hormonetriggershunger

hormones will be trying to use these foods as extra energyonly causinghunger pangs

A midmorning snack can also helppreventhunger pangs

cramps ... it would also helppreventhunger pangs

highly potent ingredients that helpto preventhunger pangs

that eating at regular time intervals help youto preventhunger pangs

the body ’s hormone responsetriggeringhunger / satiety

overeating laterwould causeovereating later

to overeating and weight gaincan leadto overeating and weight gain

overeating during mealsto preventovereating during meals

directly to overeatingmay leaddirectly to overeating

in less overeatingwill resultin less overeating

the urge for overeatingpreventingthe urge for overeating

to overeating and obesitycould leadto overeating and obesity

to the patients overeatingwill leadto the patients overeating

to bad snacking or overeatingcan leadto bad snacking or overeating

periods of binging and overeatingcan causeperiods of binging and overeating

to overeating at the next meal or eventcan leadto overeating at the next meal or event

to overeating the following daycan leadto overeating the following day

to overeating in the late eveningsleadingto overeating in the late evenings

to overeating and unhealthy snacksleadto overeating and unhealthy snacks

to nighttime unhealthy overeatingleadto nighttime unhealthy overeating

in overeating and weight generateresultingin overeating and weight generate

to a vicious cycle of overeatingcan leadto a vicious cycle of overeating

to overeating or poor choiceswill leadto overeating or poor choices

to a rapid weight lossleadingto a rapid weight loss

to a healthy weight lossleadto a healthy weight loss

speedy weight losscausesspeedy weight loss

to potential weight losscan leadto potential weight loss

to overeating and mood swings for most peoplecan leadto overeating and mood swings for most people

This curbs binge eating(passive) caused byThis curbs binge eating

to subsequent binge eatingcan leadto subsequent binge eating

to overeating and possible weight gaincould leadto overeating and possible weight gain

A state of anger(passive) caused byA state of anger

to irrational food choices and overeatingleadsto irrational food choices and overeating

poor food decisions and overeatingcan causepoor food decisions and overeating

to anger and violenceleadingto anger and violence

to overeating which in turn results in constipationleadto overeating which in turn results in constipation

overeating and reduce the calorie intakepreventovereating and reduce the calorie intake

overeating and help manage your weightto preventovereating and help manage your weight

to the planned weight loss resultsleadsto the planned weight loss results

to overeating and a plethora of unhealthy eating habitsleadsto overeating and a plethora of unhealthy eating habits

to binge eating which is n’t good at allleadto binge eating which is n’t good at all

binge eating Binge eatingcausesbinge eating Binge eating

to gut - busting binge eatingleadto gut - busting binge eating

to less eating , which further drives weight lossleadsto less eating , which further drives weight loss

to eating less ... and therefore , weight lossleadsto eating less ... and therefore , weight loss

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Smart Reasoning:

C&E

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