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Smart Reasoning:

C&E

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Qaagi - Book of Why

Causes

Effects

foods that are knownto cause“ heat ” in the body

foods and spicescreateheat in the body

Fire ’ foodscreateheat in the body

Foods that should be avoided ... thosecauseheat in the body

the effect of foodscauseheat in the body

saffron ... those foodscauseheat in the body

Thermogenic foods ... mealscreateheat in the body

spicy or greasy foodscauseheat in the body

spicy foods and alcoholcreateheat in the body

the ingestion of certain foodscan cause“ heat ” in the body

heavy , spicy foods food and drinkscauseheat in the body

Spicy , hot and greasy foodscan ... createheat inside the body

on digesting high protein foods(passive) is also createdHeat in the body

Heavy foods according to TCMcreateheat in the body

eat less fatty and greasy foodscreateheat in the body

Avoid salty , sour and fermented foodscreateheat in the body

postures are designedto createheat in the body

People find adherence to a diet together with these foodsdo createheat in the body

The practice ... designedto createheat within the body

rajasic foodcausesheat to the body

The movements are designedto createheat in the body

yoga elements that are designedto createheat throughout the body

Minimize foods that are hot in temperature , as well as spicy , salty or sour foodscreateheat in the body

Minimize foods that are cooked and heated , as well as spicy , salty or sour foodscreateheat in the body

As winter is dominated by cold , it ’s better to eat warming foods insteadto createheat in the body

the abilityto ... Createheat in the body

the body ... designedto createheat within the body

the infrared light waves that will allowcreatingheat in the body

the dietary recommendations for pitta ... excess : salty , sour and pungent foodscauseheat in the body

In yoga terms , Yang relates to movement , often repetitive movementcreatingheat in the body

In OM , the foods that lead to high blood pressure are what we call ‘ hot , warm ’ food — they are thoughtto createheat in the body

In TCM , the foods that lead to high blood pressure are what we call ‘ hot , warm ’ food — they are thoughtto createheat in the body

A thermogenic food ... a foodcreatesheat within the body

the body and breath ... designedto createheat within the body

These yoga courses are specifically designedto createheat in the body

The hot taste of chili peppers , increases the thermogenesiscreatingheat in the body

When thinking about Yin and Yang , “ Yang ” relates to movement , often repetitive movementcreatingheat in the body

The purpose of Vinyasa yoga isto createheat in the body

where : Yang is about movement , often repetitive movementcreatingheat in the body

the common suspects in food itemscauseheat to the body

acne / rosaceacan causeacne / rosacea

one to sweatcausesone to sweat

forhead and palms hotwill triggerforhead and palms hot

to sweating and ultimately purification of the bodyleadsto sweating and ultimately purification of the body

to purification through increased circulation and sweatingleadsto purification through increased circulation and sweating

excessive sweatingcausesexcessive sweating

the practitioner to sweatcausesthe practitioner to sweat

us to sweat and release toxins as a resultcausesus to sweat and release toxins as a result

in harmful increases in body temperaturecan resultin harmful increases in body temperature

to problems in bowel movementcould leadto problems in bowel movement

frostbite and/or hypothermiacan causefrostbite and/or hypothermia

much paincan causemuch pain

inflammation and anxietycan createinflammation and anxiety

you to sweat and release toxins which enhances relaxation and detoxification of the bodycausesyou to sweat and release toxins which enhances relaxation and detoxification of the body

you to perspire ( sweat ) and release toxins from your body as a means of purificationcausesyou to perspire ( sweat ) and release toxins from your body as a means of purification

discomfort and sweating during sleepcan causediscomfort and sweating during sleep

a little to a lot of sweatcausesa little to a lot of sweat

sweat and further purifies your bodycreatessweat and further purifies your body

the acne signs talked about earliercausesthe acne signs talked about earlier

the acne symptoms mentioned earliercausesthe acne symptoms mentioned earlier

to purification of the body through increased circulation and sweatingleadsto purification of the body through increased circulation and sweating

to night wakefulnesscontributesto night wakefulness

to sweating and eventually purifying of the bodycontributesto sweating and eventually purifying of the body

sweating overnight during your pregnancy termcan preventsweating overnight during your pregnancy term

you to sweat resulting in greasy skincan causeyou to sweat resulting in greasy skin

to the faster burning of caloriescontributesto the faster burning of calories

in increased fat burningresultsin increased fat burning

to hypothermia ... even in warm weathercan leadto hypothermia ... even in warm weather

even more sweating and aggravated hot flashesshall causeeven more sweating and aggravated hot flashes

in extreme sweating and the loss of precious fluidsresultsin extreme sweating and the loss of precious fluids

to purification of the skin through increased circulation and sweatingleadsto purification of the skin through increased circulation and sweating

bad skin conditions , lung and heart problems , and so oncausesbad skin conditions , lung and heart problems , and so on

in a deep sweat that releases stored toxinsresultsin a deep sweat that releases stored toxins

winter drynesswill preventwinter dryness

a ‘ sauna effect ’ stimulating fat loss and calorie burn during your everyday workoutto createa ‘ sauna effect ’ stimulating fat loss and calorie burn during your everyday workout

to purification of the body through increased circulation and perspirationleadsto purification of the body through increased circulation and perspiration

sweating ... a way for the body to cool down in the high summer heatcausessweating ... a way for the body to cool down in the high summer heat

all kinds of problemswill causeall kinds of problems

stomach problemsfurther causingstomach problems

to internal bleeding and even miscarriagecan leadto internal bleeding and even miscarriage

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Smart Reasoning:

C&E

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