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Smart Reasoning:

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Qaagi - Book of Why

Causes

Effects

three mechanismsmay contributeto the health , performance , and safety problems associated with night - shift work : ( 1 ) circadian misalignment between the internal circadian clock and activities such as work , sleep , and eating

the demands of homeworkcausedsleep deprivation and other health problems , as well as less time for friends , family and Issues

This medical issueoften causesan inability to get quality sleep and the results of sleep deprivation during the day

the use of fire fightersledto the development of shift work and the associated side effects of sleep deprivation and fatigue

work - related stresscausesinsomnia , mental wellbeing issues , and poor work performance

a habitwill ... causesleep deprivation which will inevitably translate to accidents and poor work performance

this a habitwill ... causesleep deprivation which will inevitably translate to accidents and poor work performance

shift workcausessleep deprivation and disruption to the body clock ... with ill health

This lack of sleepcan leadto chronic sleep deprivation , irritability and poor performance at work

the demands of homeworkcausedsleep deprivation and other health problems , as well as less

This patternmay causechronic sleep deprivation and lead to compromise in school and work performance

the demands of homeworkcausedsleep deprivation and other health problems , as well as less time for

external noise , especially from trafficcan causesleep deprivation and several long - term health issues

the hormonal changesresultfrom sleep deprivation relating to hunger and poor health outcomes

the demands of homeworkcausedsleep deprivation and other health problems ... as well as

levelscausesleep deprivation and work disruption

Early starts at this agecan leadto sleep deprivation , health problems and poor performance

Unhealthy sleep habitscan leadto sleep deprivation , which can impact physical health , mental health , and academic performance

Inadequate sleep over timecan leadto chronic sleep deprivation , which will significantly affect your health , performance , and safety

Hot flushes and night sweats ( vasomotor symptoms ) are common menopausal symptomscausingdistress , sleep deprivation and reduced quality of life

restless legs syndromecan causesleep deprivation , emotional distress , and poor job performance

winter ... more activities that take up most of the daycan causesleep deprivation , poor work performance and unhealthy eating habits

This Harvard Business Review articlepaintsa compelling tie between decreased job performance and sleep deprivation

noisecausessleep deprivation and health problems

the demands of homeworkcausedsleep deprivation and other health problems ... as

the demands of homeworkcausedsleep deprivation and other health problems

common menopausal symptomscausingsleep deprivation and reduced quality of life

These lower levels of melatoninmay causesleep deprivation and other potential health issues

the potentialto causesleep deprivation and health problems

by wind turbines(passive) caused bysleep deprivation and health problems

wind turbines(passive) caused bysleep deprivation and health problems

the homework loadledto health problems and sleep deprivation

turbine noisecan causesleep deprivation and other health problems

our sleep patternscausingsleep deprivation and sleeping disorders

The disordercan causesleep deprivation , which can have a negative impact on overall health and wellbeing

Hot flushes and night sweats ( vasomotor symptoms ) are common menopausal symptomscausingsleep deprivation and reduced quality of life

marital statuscan influencemental health ... sleep patterns , and even work performance

Tobacco based productscausesleep deprivation and spoils the health

artificial light(passive) can be caused bySleep deprivation ... shift work , sleep disturbances , and social life

stresscan causesleep disorders and sleep deprivation

alsocan ... causealso

how you guide your childinfluencehow you guide your child

factorscontributingfactors

sleep paralysiscausesleep paralysis

to obesity and diabetes can leadto obesity and diabetes

to sleepwalking episodesmay also contributeto sleepwalking episodes

to problems such as daytime sleepiness , fatigue , and weight loss or weight gaincan leadto problems such as daytime sleepiness , fatigue , and weight loss or weight gain

in memory lossmay resultin memory loss

in a decrease in performance in some tasksresultedin a decrease in performance in some tasks

to fewer mistakes caused by tiredness.[10leadsto fewer mistakes caused by tiredness.[10

to daytime fatigueleadsto daytime fatigue

to sleep deprivation over timecan leadto sleep deprivation over time

to various health problems , including memory issuescan leadto various health problems , including memory issues

to problems affecting the way you workcontributingto problems affecting the way you work

in poorer memory and cognitive outcomescan resultin poorer memory and cognitive outcomes

cognitive declinecan causecognitive decline

a decrease in the level of the hormone leptin in the bodycan causea decrease in the level of the hormone leptin in the body

oftenresultoften

to numerous accidentscan leadto numerous accidents

loss of concentrationcan causeloss of concentration

in a mental lapsecan resultin a mental lapse

excessive daytime sleepinesscan causeexcessive daytime sleepiness

to many serious physical and mental disorders , as well ascan leadto many serious physical and mental disorders , as well as

driver fatiguecan causedriver fatigue

to a neurological statecan leadto a neurological state

Snoring(passive) can be caused bySnoring

loneliness , stress(passive) caused byloneliness , stress

to extreme fatigueleadingto extreme fatigue

the performance impairments(passive) caused bythe performance impairments

to accidentscontributeto accidents

an inability to concentrate and pay attentioncan causean inability to concentrate and pay attention

to increased risk of stroke , obesity , diabetes , depression and heart attackscan leadto increased risk of stroke , obesity , diabetes , depression and heart attacks

from this disorderoriginatefrom this disorder

a burnout(passive) caused bya burnout

in more employees calling out of work and costing the company even more money lostresultsin more employees calling out of work and costing the company even more money lost

Sleep disorders in childrencausedSleep disorders in children

to daytime sleepinessleadsto daytime sleepiness

to insomniacan also leadto insomnia

to many serious physical and mental disorders , as well ascan leadto many serious physical and mental disorders , as well as

to occurrences that jeopardize not only themselves , but also other officers and inmatesmay leadto occurrences that jeopardize not only themselves , but also other officers and inmates

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Smart Reasoning:

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