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Smart Reasoning:

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Qaagi - Book of Why

Causes

Effects

eccentric training helpCan ... preventhamstring strains

exercises to helppreventhamstring strains

Strategies to helppreventa hamstring strain

that no doubt can helppreventhamstring strains

a rapid extensive contraction or a violent stretch of the hamstring muscle group which causes a high mechanical stress this results in varying degrees of rupture within the fibres of the musculotendinous unitΏ(passive) are caused byHamstring strains

Eccentric strengthening may helppreventhamstring strains

The emphasis on eccentric loading of the hamstrings ... to helppreventhamstring strain

coaches and athletes with little help regardinghow to preventhamstring strains

Hamstring stretches and exercises like hamstring curls ... the best wayto preventhamstring strains from happening

usually(passive) is ... causedA hamstring strain

warming up properly and stretching your hamstring muscles prior to your activities(passive) is best prevented byA hamstring strain

Focusing on single leg exercises and strength training can helppreventa hamstring strain

a rapid extensive contraction or a violent stretch of the hamstring muscle group which causes a high mechanical stress hamstring strain injuries(passive) are caused byHamstring strains

the most important factorscausinghamstring strain

what kind of stretching ... the most effective wayto preventhamstring strain

the dreaded injury of most footballers check out our top 5 tipsto preventhamstring strains

several hamstring prehab programs to eliminate biomechanical dysfunctions ... thus helppreventhamstring strains

Performing agility drills , like the single leg hop exercise and the drop jump exercise may also helppreventhamstring strains

This survey of flexibility training protocols in English professional football clubs ... that stretching does helpto preventhamstring strains

factors such as age and fatiguecan influencehamstring strains

our lack of understanding of the mechanism of injury and the factorscontributeto hamstring strain

an athlete ... waysto preventhamstring strains from occurring

7 waysto preventHamstring Strain

Running sports and activities with a quick kicking motion of the legcan causehamstring strains

PES ... that it helpsto preventhamstring strains

Sports massage ... helpingto preventhamstring strains

possibly take extra cautionto preventa hamstring strain

stressed hamstring muscles(passive) are caused byHamstring strains

In sports that require a lot of jumping and sprinting , hamstring can overstretchcausinga hamstring strain

the holy grail of sports medicine ishow to preventhamstring strains

players performance Sprinting activitiesleadtowards hamstring strain

either an extensive , forceful contraction , or a violent over - lengthening or stretching of the muscle(passive) are caused byHamstring strains

when the muscles are weak or stretched too much(passive) are causedHamstring strains

the hamstring muscles ... hip extensioncan causehamstring strains

evaluating the use of strategiesto preventhamstring strain in football

Sports that involve a lot of explosive push offcan causehamstring strains

Strengthening your glutes also helpsto preventhamstring strains

time and money ... attemptingto preventhamstring strains

time and effort ... attemptingto preventhamstring strains

overloading the hamstring muscles beyond their capacity(passive) are caused byHamstring strains

Lester to miss the rest of the regular seasonwill causeLester to miss the rest of the regular season

him to miss the rest of the regular season and at least some of the playoffswill causehim to miss the rest of the regular season and at least some of the playoffs

back , hip , and knee paincan causeback , hip , and knee pain

sharp , sudden pain , swelling and bruisingcan causesharp , sudden pain , swelling and bruising

in severe and sudden paincan resultin severe and sudden pain

him back in minicampsethim back in minicamp

him back a littlehad sethim back a little

his side into the last four at the expense of Paris Saint - Germain on April 10.Messito leadhis side into the last four at the expense of Paris Saint - Germain on April 10.Messi

to pain in the back and top of the thighcan leadto pain in the back and top of the thigh

His back pain was originally believed(passive) to be caused byHis back pain was originally believed

and exacerbate low back paincan causeand exacerbate low back pain

Matty Smyth from playing against the WelderspreventingMatty Smyth from playing against the Welders

acute pain and occur during strenuous activitycauseacute pain and occur during strenuous activity

him back another weeksethim back another week

him back about a week - and - a - halfsethim back about a week - and - a - half

an abrupt sharp pain at the back of the thighgenerally causesan abrupt sharp pain at the back of the thigh

tightness and paincreatestightness and pain

pain and inflammation(passive) caused bypain and inflammation

in an acute sudden onset of pain / tightness usually high on the hamstring which often is still able to walk ontypically resultsin an acute sudden onset of pain / tightness usually high on the hamstring which often is still able to walk on

a sudden sharp pain that can be felt at the back of the thighcausesa sudden sharp pain that can be felt at the back of the thigh

in bruising on the back of the thighs or difficultymay resultin bruising on the back of the thighs or difficulty

Chris Paul to miss 17 gamescausedChris Paul to miss 17 games

in the catcher 's second DL stint of the yearresultedin the catcher 's second DL stint of the year

him from running at the combinepreventedhim from running at the combine

the line up frontto leadthe line up front

a knee injury(passive) is caused bya knee injury

in pain and muscular spasmcan also resultin pain and muscular spasm

in sharp rapid paincan resultin sharp rapid pain

in sharp pain in the areawill resultin sharp pain in the area

in posterior thigh paincan resultin posterior thigh pain

Wilson from taking part in Bournemouth 's 4 - 0 defeat to LiverpoolpreventingWilson from taking part in Bournemouth 's 4 - 0 defeat to Liverpool

the rookie running back from getting acclimated to the speed of the NFL gamehas preventedthe rookie running back from getting acclimated to the speed of the NFL game

him from playing Saturday against Indianapreventedhim from playing Saturday against Indiana

to keep him out for two to three weeksnow setto keep him out for two to three weeks

to me not being able to run for six weeksledto me not being able to run for six weeks

to rule him out for at least two more weeksis setto rule him out for at least two more weeks

severe leg muscle paincan causesevere leg muscle pain

him from running at full speedis preventinghim from running at full speed

him from running a half marathonpreventhim from running a half marathon

due to wearing of poor footwearcan resultdue to wearing of poor footwear

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