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Smart Reasoning:

C&E

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Qaagi - Book of Why

Causes

Effects

FODMAPS ... foodscan triggergut issues

other foods / substancescausinggut issues

A dietician ... foodscausegut problems

my unsafe foodscausegut issues

dairy foods before sportwill causegut problems

Moderation ... the most common foodscreategut issues

gluten - rich foods(passive) can be caused bygut issues

sugary foods ... knownto causegut issues

many of the antibioticscausedgut issues

Sugary , refined foodscan causegut problems

what foods are best ingestedto preventgut issues

how many healthy foodsmay triggergut issues

Stress and anxietycan causegut problems

an inflammatory diet , “ bad ” bacteria , and unidentified food sensitivities(passive) caused bygut problems

A number of different plant - derived foodscan causegut problems

These foods are high in energy and low if fibrecausinggut issues

Anti - inflammatory foods such as zucchini and squash can helpto preventgut - related issues

Stress and bad dietcan causegut problems

the stalk ... less likelyto causegut problems

LB ... less likelyto causegut issues

Gluten ... the only foodcan causegut problems

some of the only foods I can eat ( neither non - compliant or allergenscausegut problems

2 ) Stresscausesgut problems

stress ( as usual(passive) triggered byGut issues

physical stresscan resultin gut issues

a stress hormone(passive) triggered bygut problems

the various thingscan causegut issues

anxiety and anxietycan causegut problems

anxiety and depressioncausedgut issues

Too Much ExerciseCan CauseGut Problems

different things(passive) are caused byGut issues

eating bad carbs , over - processed , refined foods , and too much dairy in your daily diet(passive) can be caused byGut issues

carbonyl iron , which is less likelyto causegut issues

less iron ... it less likelyto causegut problems

FODMAPs are a group of carbohydrates that occur in many foods , which are poorly absorbed by some peoplecausinggut issues

food triggerscausegut problems

stress or even alopecia(passive) caused bygut problems

to strategically use targeted antibiotics therapiesto preventgut problems

because organic honey helpsto preventgut problems

Could intestinal parasitescausinggut issues

or contribute to acne toocan causeor contribute to acne too

to this kind of acneare contributingto this kind of acne

treatment acne(passive) caused bytreatment acne

to acne ( and other skin problemscontributeto acne ( and other skin problems

inflammation that then aggravates acnecauseinflammation that then aggravates acne

acne in the first placecauseacne in the first place

significantly to acne ( or perhaps outrightcontributesignificantly to acne ( or perhaps outright

to hormonal imbalances and increased inflammation , aggravating acnecan leadto hormonal imbalances and increased inflammation , aggravating acne

to clammy and oily skin , as well as acneleadto clammy and oily skin , as well as acne

to onset of acne , rashes and other skin infectionsleadsto onset of acne , rashes and other skin infections

Skin concerns such as eczema , psoriasis , and acne(passive) are usually caused bySkin concerns such as eczema , psoriasis , and acne

Dr Hyman claims Many diseases that seem to be totally unrelated to the gut – such as eczema , psoriasis , or arthritis(passive) are actually CAUSED byDr Hyman claims Many diseases that seem to be totally unrelated to the gut – such as eczema , psoriasis , or arthritis

to Inflammation DysbiosisLeadto Inflammation Dysbiosis

inflammation all over my systemtriggeringinflammation all over my system

to bacterial or hormonal imbalances that eventually cause acneleadto bacterial or hormonal imbalances that eventually cause acne

inflammation and brain problemscauseinflammation and brain problems

poor absorption of nutrientscausepoor absorption of nutrients

clear skin problems(passive) caused byclear skin problems

acne and a science - based way to fixing gut problems Herecan causeacne and a science - based way to fixing gut problems Here

poor absorption of Tryptophan(passive) can be caused bypoor absorption of Tryptophan

inflammation in other areas of the bodycan causeinflammation in other areas of the body

inflammation , Which inflammation demonstrates on your skinmight causeinflammation , Which inflammation demonstrates on your skin

in inflammation , Which inflammation shows on your skincan resultin inflammation , Which inflammation shows on your skin

to systemic ( all over body ) inflammation which has been proven to be higher in people with acne problems - and can cause a number of other health problems as wellleadto systemic ( all over body ) inflammation which has been proven to be higher in people with acne problems - and can cause a number of other health problems as well

to malabsorption of nutrients and iron and levelsleadingto malabsorption of nutrients and iron and levels

inflammation , discomfort , constipation , diarrhea , gas and bloating , candida , cystic conditions and poor absorption of vitaminscauseinflammation , discomfort , constipation , diarrhea , gas and bloating , candida , cystic conditions and poor absorption of vitamins

to hormone problems which lead to skin problemsleadto hormone problems which lead to skin problems

to hardening of the arteries and general inflammationcan leadto hardening of the arteries and general inflammation

inflammation , Which inflammation exhibits on the skinmay causeinflammation , Which inflammation exhibits on the skin

inflammation , Which inflammation reveals in your skincan causeinflammation , Which inflammation reveals in your skin

acne and a science - based The problems can be as mundane as minor bloating and indigestion to full - blown irritable bowel syndromecan causeacne and a science - based The problems can be as mundane as minor bloating and indigestion to full - blown irritable bowel syndrome

to increased inflammation and free radical productionleadto increased inflammation and free radical production

inflammation in the joints , muscles or even the brainare causinginflammation in the joints , muscles or even the brain

in incredible pain and discomfortresultin incredible pain and discomfort

Many diseases that seem totally unrelated to the gut , such as eczema , psoriasis , allergies , acne , chronic fatigue , autoimmune disease , mood disorders , arthritis and many more(passive) are actually caused byMany diseases that seem totally unrelated to the gut , such as eczema , psoriasis , allergies , acne , chronic fatigue , autoimmune disease , mood disorders , arthritis and many more

to stress , anxiety and depressioncan leadto stress , anxiety and depression

my immune and inflammation problems and that he strongly suspected I was iodine deficientcausedmy immune and inflammation problems and that he strongly suspected I was iodine deficient

behavioural problemscausebehavioural problems

to malabsorption issuesleadingto malabsorption issues

my immune and inflammation problems and that Abbie strongly suspected I was iodine deficientcausedmy immune and inflammation problems and that Abbie strongly suspected I was iodine deficient

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Smart Reasoning:

C&E

See more*