Healthy carbohydrates that ’re minimally processed , such as whole grains , fruit , vegetables , and legumes , have been foundto positively contributeto heart , gut , and brain health

Healthy carbohydrates which are thinly processed , such as whole grains , fruit , vegetables , and beans , have been foundto positively contributeto heart , gut , and brain health

In fact , the right types of carbohydrates , which are minimally processed , such as whole grains , fruit , vegetables , and legumes , have been foundto positively contributeto heart , brain and gut health

our immune system the bridgeleadsfrom the gut to the brain

Lots of thingscan influencegut health , and thus brain health

The gut houses what is called ‘ the second brain ’ and has a complex network of nerves and pathways - not onlycan ... can influencethe brain influence gut health but gut health

the validity of environmental and epigenetic factorscontributeto brain / gut health

all the elements we need to focus on for general healthleadsto gut health and brain health

the safest , healthiest and most accessible productsspecifically designedfor gut & brain health